masterbation

  1. H

    Starting again Till I WIN!

    This is my second thread for starting again my nofap, I lose my last one. But I will never give up. I lose my 44 days streak and did not complete my 50 days challenge but this time I'm gonna beat it. Thanks in advance who is reading this. (If you want, you can read my previous thread)
  2. W

    Bad

    D11 I masterbated yesterday after sobering 9 days. But i didn't want to fall for it. I will try again. I want it to give up this shit. Today no one is home except me and my brothers wife. Bad thoughts coming in my mind about her. I want to get rid of it. This will drive me to masturbate and...
  3. W

    Mom's wrong drive me to sexual thought!!

    I remember when I was 15 years old I used to sleep with my mother. When everyone slept I discovered some kind of noises in bed. Generally I have seen dad with mother in night having sex. But with little light I seen that that was not my dad. That was another person and the person was my brother...
  4. D

    SOs, what are you most angry about?

    I know there are many things to be upset about and everyone’s experience is different. So I used my experience. My wife doesn’t want to clarify any of this. She says she doesn’t care about some of these but I don’t think she’s really being honest.
  5. TheGreatOne261

    *NEW TO NOFAP AND HAVE QUESTIONS*

    JUST AS A HEADS UP I TALK ABOUT WHAT P I WAS ADDICTED TO… so read at your own will!!! So to start things off I’m very new to this nofap thing. I’m 19 years old and I’ve been fapping for a good 7-8 years and when I first started off watching porn it was normal porn. Then over the years I fell...
  6. MisterSVM

    Sexual Assault/Trauma Self-Soothing

    Hi pals, I am a 24 y/o male with the goal to end my unhealthy relationship with MO. About two years ago I was sexually assaulted by another man leading to a long journey of therapy and a PTSD diagnosis. I was/am using MO to self-soothe and ease some of the harsh memories, but sadly, was not...
  7. C

    How do we MO properly without it becoming a problem?

    Hey everyone, My question might seem strange since I'm on a current streak of 20 days no pmo, but I'm just curious. People have been MOing for a long time. Way longer then potn in it's current form have been around. So why didnt people back then (for the most part) develop bad sexual habits...
  8. J

    My 90 day challenge

    Hi everyone, This thread is to post my progress and I'm very welcoming to any encouraging and advising posts, and would love to hear your stories as well! I'm heavily addicted to masterbation and pornography, I wank it 3-5 times a day and it's extremely difficult for me to do it less than 2...
  9. Escape Long Silky Hair Love

    Erected P without touching is success

    Beautiful girls on instagram, tiktok, facebook, even in linkedin pro pic can make you enough horny. But control your hand no need to control P.. I just did not see porn more than 23 days, no masterbatation even the time of arosal P, which is actually more pleasurable than ejaculate because I...
  10. Barbrady90

    Brain Fog

    Today marks my 48th day of abstaining from porn, masterbation and orgasm. However, my brain fog is still severe, my depression hasn’t improved (arguably worse than before) and I have very low energy levels. I wouldn’t say I had a PMO addiction before beginning this journey but I always felt...
  11. D

    Hii i am new here

    Hello every one my name is manish i am 18 year old university student i am whatching a porn when i am in school so i that time i have a porn addiction i am regularly whatch porn and masterbate so i want to quit this addiction this addiction effect my study and my daily life day by day i am...
  12. Captain!

    Masterbation in moderation!!!!!!!!!???!!!

    This story is from a chinese man, under an alias "Soaring Eagle". It first started out from when I first felt pleasure caused by friction movement and it was followed by what is best described as “once you pop you can’t stop”, I became addicted and was unable to pull myself out, the addiction...
  13. Captain!

    What do Pornography and Masterbation do?

    Mind numbness Cerebral Shrinkage/Athropy, similar to cocaine addict because of dopamine rush lethargic cannot enjoy simple things because of high threshold of dopamine receptors/receptors blockage in every nerves in many areas of the body, brain and spinal branches and center person objectivity...
  14. DoctorStrange

    Penis shrinkage due to Early Masterbation Habit?

    I am having masterbating since I was 12 years old and now I am 24 years but couldn't help me. I have failed several attempts of NOFAP. Last time I servived for 12 days and Bam! :( Now while searching this forum and also other sites I found this! (Blue quote bellow) With a lot of issues like...
  15. rahuljha001

    I am really sick of porn ! and FAP please help me get rid of that .

    Hello i am 25 and i fap almost every other day, i watch porn and work on laptop all day and then watch porn and fap, but i dont know why i just do not wana fap anymore. it affects my health and stamina and also my confidence . please help me stop the porn habit and fap. i wana go 2 years no...
  16. G

    Need to stop now.

    Hi everyone, I am in my late 30s and have had a high libido sence I was about 12. Since about 13 I've been masturbating regularly but when I moved into my own place and internet porn became so accessible I have used in more and more. I was single most of my life and would always look at porn in...
  17. foreverFighting

    Can you be addicted to only Masturbation?

    I started Masturbating when I was 9 years old and have not been able to quite since (Now I am 21). I discovered that Porn helped me M and eventually became addicted to it as well. Throughout my life I have always watched P to help me M (instead of P leading to M). I am not sure if this is a...
  18. WonderingKid21

    How does food affect your testosterone levels or increase your urges? waiting for your replies

    You may add your knowledge to the questions above as you like ^^
  19. Captain!

    Masterbating without porn!!

    I think it sucks and many people try to cover it with many excuse such only porn is the culprit and if your maserbating without is alright. I think its the problem here that our rational mind is giving way to our primitive self to be indulge, and its evolving in reasons to lisence you to...
  20. Captain!

    Masterbating without porn!!

    I think it sucks and many people try to cover it with many excuse such only porn is the culprit and if your maserbating without is alright. I think its the problem here that our rational mind is giving way to our primitive self to be indulge, and its evolving in reasons to lisence you to...
  21. L

    New here

    Hi guys,just joined.I've been addicted to porn and masturbation for years now and I've noticed its affecting my real life. I think of almost every girl,my age, that I meet in sexual way and have problems conversing with them cause of my arousal.I have tried to stop numerous times but I keep...
  22. K

    Help needed...Prolonged use of porn and masturbation is killing me!

    I have been addicted to porn and masturbation form the age of 13.I was told that it was a natural thing to do and is nothing wrong in it. I will be 28 this nov.and I have realised that I can't get a solid erection. I don't feel like watching porn and have not seen it for months now. it doesn't...
  23. M

    Fapping and androgen receptors?

    Hey guys, does anyone have much knowledge about fapping and androgen receptor depletion? Is it a myth or has there been evidence to back it up? Is it porn itself that causes it or orgasming or the combinatiom of the 2? Would wet dreams have the same sort of effect? Also does anyone know how like...
  24. aaron.a

    NewBie Introducing myself:Can't achieve true love or even girl friends

    I'm an introvert sometimes. I was kind of a guy who won't talk to anyone . More of like an observer. I got curious in things on the internet on a small nokia mobile phone. I was 11 at the time when I got exposed in porn. I started fapping for more than 5 years , with atleast thrice a week , now...
  25. DormantWonders

    NoFap FREESTYLES, off the top rap, instead of fapping.

    Peace, I recorded a few NoFap Freestyles. (playlist of 4-5) To let out my frustration, ;) express myself. be honest and to expose my truth. I hope to inspire you to be strong, stay on nofap! Be New! Come peep my videos, subscribe and I'll make more! Bless you, on this journey, you can be Strong...
  26. reystronaut

    Heard my roommate M last night. Need Advice

    Hey, So last night as I was journaling, I heard my roommate moaning and saying very explicit sexual things to a woman over the phone. (Our bedrooms share a relatively thin wall.) I'd like to talk to him about it, but I'm very non confrontational, and I have no idea how to bring it up. The last...
  27. jackson9999

    Chatrandom & Chatroullette

    I am posting about this subject because I have found very few articles relating to the it and I want to connect with other people who struggled with these sites. Also I want to bring attention to the problems that I have developed. My summarized story: I started watching porn around 10 years...
  28. C

    New guy to NoFap, been "sober" for 2 months. I think. Depends.

    Hello all, I am a new guy to NoFap. I have used porn / cybersex at various intensities since I was 12 or so; I am now 60. Dec 28 2017 my wife discovered this, and I disclosed everything. It was very painful for her and I. Since then I have been working hard on my recovery, easing her betrayal...
  29. J

    I’m new here! Please read

    Hello! I’ve struggled with porn for quit some time and have been fapping most of my life. I’m 21. I’ve always known porn was bad for you and I’ve never really wanted it in my life. I’m also a Christian, so it’s definitely something I don’t want in my life. But until recently I’ve also been...
  30. S

    Soumyojit Sen wants NoFap

    Hi, My Name is Soumyojit Sen. And I want to get rid of this bad habbit. Please help me and let me know how can I get rid of it .
  31. R

    NEED HELP on healing masterbation acne

    Im a 20male asian. I’ve recently discovered that my acne breakouts (usually on the chin,cystic) are MAINLY caused by masterbation, or some said ejaculation and I know that these cause the hormone or some shits activate the sebum to be inflamed and then, acne. I’ve tried nofap and it definitely...
  32. R

    NEED HELP on healing masturbation acne

    Im a 20male asian. I’ve recently discovered that my acne breakouts (usually on the chin,cystic) are MAINLY caused by masterbation, or some said ejaculation and I know that these cause the hormone or some shits activate the sebum to be inflamed and then, acne. I’ve tried nofap and it definitely...
  33. A

    Is this anxiety ever gonna go away?

    For years I have been masterbating to porn. Probably since I was 13 and I was masterbating a lot earlier but without porn. Over time after looking at regular porn I moved a to little bit deeper waters and started looking at rule 34 (just trying to be very honest in this thread, please don't...
  34. KamAbi

    8 Days of no pron.

    I've dialed back tremendously from every single day, to the occasional relapse. I honestly am committed now to never again seek out internet porn. I admit that I became addicted to this particular sin, and like all sins they slowly poison you and lead to your (my) own destruction...
  35. G

    Multi Orgasmic and Semen Retention

    So, I decided I'll try this "Multi Orgasmic" technique, which basically grants one the power to seperate the orgasm from the ejaculation. Now I wanted to ask if anyone knows if doing so will kill my Semen Retention benefits, and why. Thx in advance, and good luck in your journey!
  36. JermJerm123

    I did it again

    Well here I am. Back at this wonderful site but with a unsuccessful story. So I have not really posted anything on here for a while. I was doing pretty good up until early this morning. Today would have made 2 weeks but instead I faped again. I use to not have a problem with porn because I would...
  37. Kazmi

    Day 20, the longest streak of my life so far.

    Today I checked and its 20. Its actually the longest streak of no PMO in all my life. I am veey happy as I couldn't do it without nofap. Achievements: 1.Morning wood is back and is strong. 2.I have been dating real women now. 3.Erections are strong. 4.Confidence and better life. Still waiting...
  38. B

    Day One - Never Came Before

    Apologies in advance for the long and possibly explicit thread, I want to change my life from today. I'm currently in Paris, laying down next to my wife, who today caught me masterbating in the hotel bathroom immediately after we had intercourse. I'm 29 years old and I have never cum from oral...
  39. JermJerm123

    I'm having a hard time

    Hey everyone in the NoFap community! So i have made it to day 12. Well i was doing good so far and then it hit me tonight. As i was sleeping i woke up and ended up masterbating. Sure i am happy i made it 12 days but i know i could have done a lot more! I have noticed a pattern to this. I only do...
  40. JermJerm123

    Week 1!

    It has been 1 full week since I masterbated! I normally get to 2 and half weeks sometimes 3 without doing it. After that I end up doing it. I need encouragement and ideas for rewards to give myself every week. Nothing with sugar in it because I can't have any sugar right now due to some health...
  41. W

    People Quitting NoFap???

    Lately on this website I've noticed a lot of people saying 'oh I'm just gonna quit porn, not masturbation' but I can't see the logic. I understand that many people find it easy to quit masturbation, but struggle with quitting porn, but all I think is that surely even with masturbation you will...
  42. JamesCullen16

    5 days in and feeling way too horny

    so I know this already from the past that I get extremely horny when I don't wank for a few days (I'm already an extremely horny guy) And it makes the temptation to Masturbate so much more worse. I want to restrain myself until I get back to school in September when I'll get to see my girlfriend...
  43. JermJerm123

    Mission failure and I require a Reboot

    Hey y'all My name is Jeremiah and I am 17 years old with a masterbation addiction. where do I even begin? Well for one I have know about this site for over a year. The last time I even posted something on here was either January or February 2016. So yes it has been a long time! Ok so I stopped...
  44. K

    new to noFap

    Hello friends I'm Kartik 18 yrs old Just injured my knee so doctors suggested for bed rest so hv less options rather than fapping Masterbation addict Really wanna quit masterbating Nationalty : Indian
  45. T

    Porn & pnp (party and play)

    Does anyone here have experience dealing with a growing addiction to both porn as well as pnp sex? I am a reliable, straightlaced, professional who is engaged in my family life, my partner, and even volunteer extensively in my community But then when my partner travels for work 15 days of the...
  46. M

    Need advice to quit porn

    Hi, I am losing my self control daily. I can sleep only after jerking off in the nights. I am clearly additicted. I feel very bad daily. Please help.
  47. J

    Bad Flatlining :(

    So i haven't fapped in week until yesterday i got scared my dick wasnt working, so i fapped so much jizz came out. I felt bad, so here i am starting again but i literally havent had a boner all day. Is that unhealthy? I read somewhere if you stop getting boners, your penis can lose its shape. I...
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