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What gave me hope to go on a 7 month streak back in the day was discovering the concept of neuroplasticity. I would read self help book that spoke...
Has anyone read Rock Steady? I'm currently about 80 pages in and I'm finding it interesting. I read Norman Doidge's The Brain That Changes Itself...
Understanding about thr neuroscience behind addiction to PMO helped me to reboot successfully beyond any shadow of doubt. When one abstains from...
I came across this video of Dr. Andrew Huberman discussing the causes behind foot fetishes (and fetishes in general), which I found very...
Leaving this video here for those who understand that too much dopamine throughout the day is destroying your reboot.. [MEDIA]
Hey everyone, I was watching this podcast with neuroscientist Andrew Huberman, and at some point in the podcast he talked about the Hell Week...
in the last week or so I ended up studying lots of self-knowledge and self-improvement principles that could be applied to addiction. Today I just...
Apologies if this is a repeat to anyone, it was a new watch to me today and to my unscientific mind seemed pretty accurate at describing my...
Although there are naysayers, we see an overwhelming amount of research, especially neuroscience research, about porn use as an addiction. Much of...
I found a very interesting video on Youtube about the neurology of addiction by Todd M. Frye a PhD: [MEDIA] Dopamine release on its own from...