reflection

Hello all! After the recent forum crash, I've been in a terrible place in recovery. I've in this terrible place for a long time, at least a year. Only at times I'd get short reprieve as some sort of willpower came to me and I'd stay sober for a few days, a week, but like tiny embers in a gust...

Hi to anyone reading this! This journal is my way of letting my thoughts flow out instead of gathering up inside my conscience. Here are my intentions: Quit porn and masturbation all together, not for semen retention which is a by product, but instead to go back to myself. The old me, the...

Another year, an eclipse before me. And here I am again, doing all of the things I chose to do this year, yet failing all the same. Some parts of me hate myself for it, some parts are just quiet, and some parts just don't care as long as it is easy. I think I lost the part where I was angry and...

I have been suffering for a long time with this addiction, it has been going for such a long time that I can vaguely remember when it started, I think it was around the year 2008/2009 most likely 2009 when I was in form 3, there was this graphics magazine with several girls wearing sports...

Recovery is life. Recovery is patience. Recovery is kindness. Recovery is growth. Recovery is a lesson about people. Recovery is finally standing up for yourself. Recovery is being relentlessly practical. Recovery is pushing yourself out of your comfort zone. Recovery is filling empty space...

So. I just watched a musician that I'm following and he posted a video telling his younger self tips on how to produce music. Which I thought was a really good approach and very simple for anyone beginning or intermediate. But if you had the option where you jumped a portal or wall. What would...

Hello friends! I usually don't post in this section, but I wanted to bring to your awareness something that I find interesting, and that might help some of you on your way :) Some of you might know of Nikhil, also known as ***, an Indian-American Youtuber who started out talking...

If you haven't done anything, that's ok, for those that haven't, what's something you would like to do? For the rest of you, what have you done in the past lockdown due to COVID? It could be something fun or productive, anything really. Personally, during this lockdown... I've managed to make...

In our spirits, there is a split between good and evil, hate and love we live in a constant battle with our ego as it likes to defend itself. This constant battle is within us but we need to learn to conquer both sides that exist within us. learn to create light from the darkness. I see the...

So I’ve been wanting to share my story for a few weeks, and today happens to be my 100th day without orgasm. I began NoFap after realizing how poor my romantic life was and how my sissification fetish controlled large portions of my time. I was not the man I wanted to become. So 100 days ago...

Before I began to learn how to deal with my inner tension, I was always very VERY tensed when in withdrawal. Every little difficulty within my couple led me to explode way out of proportion. I immediately jumped to "fight" then to "flight", and was exhausted 5 to 10 minutes after it all began...

Hello, everyone. I'm creating this thread to be a sister thread to the daily affirmation thread: https://www.nofap.com/forum/index.php?threads/daily-intention-thread-today-i-am-positive-affirmation.128131/ So, I figured this thread could be about what we learned throughout the day. Was your...

As a fapstronaut newbie and a guy who is 22, I found these lessons valuable from David De Las Morenas. He is a youtuber and his channel name is How to Beast. Forgive me for digressing but now I'll get to the valuable points: 7 Mistakes you can avoid or overcome to see improvement in your lives...

Hello Guys and Gals, i have found this text in the Subreddit of NoFap, and i found it intersting to share. It's about friendzone, hope this helps many of you! "You have to be honest. If you like a girl to be your potential mate, date her. Don't stick around trying to fool her into thinking...

Hey guys, I just learned about this cool thing called the Year Compass, which they describe as, The site has a free pdf with great prompts and it's a great form of reflection. I'm gonna try it out for the first time this year, and I wanted to introduce other people to it as well. Let me know if...

even if in a couple of days i will reach 9 months PMO free I wanted to reflect and above all appreciate my accomplishment of 8 months in reboot. btw i am a girl and i will turn in about a month 26 (ex p and s addict) I like writing a post every month that i am free and the memory of me addict...

Before I joined this site, I always viewed porn addiction in a very singular sort of way. I thought that I was the only person around me to be dealing with the sort of thing. But then again, I guess it's the type of thing where I was always afraid/hesitant to discuss it out in the open with...

I was thinking about if the induced social anxiety is limited to porn, or too much use of computer and internet have a fault in that too, can porn addiction be just one more level of internet addiction, i remember when i was younger and don't use the computer i was extrovert and energic, later...

i've gotten into a journaling habit since the beginning of the year. i tend to do better when i have questions to answer, but i have so many questions i want to ask myself every day. which of the below questions would you prioritize, and what other questions would you ask yourself? what did i...

I'll confess it probably seemed like I blew off over nothing to most people. I've just had so much worry building up in the background that it got too much and unfortunately, this was the place where I flipped out. It's a shame it wasn't on a mountain top and I could yell and cause an avalanche...