success story

It was difficult to stay sober for 30+ days until I found this method :emoji_fire:. This method is so powerful to me :emoji_muscle: because it helps me to cope when hard times come :emoji_head_bandage:. I also find this fun to do :emoji_laughing: and therefore, it isn't hard to do it over and...

Friends, peace, This entry is meant to cover in detail the 12th consecutive 90 day streak (which would be marked at DAY 1080). Because I am late to the posting, I decided to also commemorate 3 Years of No PMO, as stated in the title itself--but the analysis will definitely focus on the 90 day...

Friends, peace, This entry is meant to cover in detail the 11th consecutive 90 day streak (which would be marked at DAY 990). Because I am late to the posting, I decided to also commemorate DAY 1000 in the title itself--but the analysis will definitely focus on the 90 day period. As usual...

Friends, peace, This is the 10th consecutive 90 day streak, & for this, I am grateful. I am, however, late in the posting (seems usual enough). I have been busy (again, another common trend)--but I have profited much from my own writings. Even if my writings end up poor & bare, it has been...

Hey guys, today marks the 30th day of my journey my longest streak. I can't believe that I made it this far cos the farthest I've gone is 7 days and now it's 30...hell yeah. I won't say it has been bed of roses, No . It has been tough and really challenging, there were days I felt I couldn't...

Cheers kings (Queens), Its an honor to announce, Yours truly will surpass his highest(109) in 1 day. I have no words to explain my happiness. It is because of you guys The NF community ❤️ Its like i found a glitch or some sort of hack, I don't get any urges no more. And i think thats DISCIPLINE...

Been over 15 months of quitting porn, my life, my brain, and my health all improved so much. The flatline also lasted 15 months, but gradually fading away little by little

Friends, peace, This is the 8th consecutive 90 day streak, & for this, I am grateful. As usual, here are some links to add context to my journey: My Journal 90 Days of No PMO Success Story 180 Days of No PMO Success Story 365 Days of No PMO Success Story 450 Days of No PMO Success Story 540...

Hi friends, Today I am going to share my story.. When I was 15 years old ..In 2021 corona virus was everywhere and Before watching porn I don't know about any sexual things or how sex happens or from where I born .. But in pandemic (lockdown) everyone where inside the HOME . While attending...

Friends, peace, This is the 7th consecutive 90 day streak, & for this, I am grateful. As usual, here are some links to add context to my journey: My Journal 90 Days of No PMO Success Story 180 Days of No PMO Success Story 365 Days of No PMO Success Story 450 Days of No PMO Success Story 540...

I wonder if I should blame myself for my addiction and ruining my own life. To start things off, I'm 18 years old, and I started PMOing when I was 14. I went into it thinking it was something healthy and normal, which is what we're all told. Anyway, a few weeks into fapping I noticed that there...

I have been struggling with social anxiety, having a unfulfilling life, resulting in a pr0n addiction (though admittedly a mild one when reading some of the reports here.) I have had a few no PMO streaks in the past, the longest lasting 30 days a year or so ago. It did not work. It did not work...

Hey there, I can finally say that after 3,5 years of NoFap I lost my virginity. It's not that I have a streak of 3 years prior to losing my virginity. My current NO PMO streak is 85 days and my no P streak is 146 days. I just know about NoFap for 3,5 years Only thing I have to conquer now is the...

Wow I just opened this sight and checked my signature. It is 98 days completed. In 1 hour 99 days will be completed I guess. So I had given myself a challenge of only 90 days after that I am still thinking what to do. But till I am deciding I am not taking any step which will lead to fap. So I...

Friends, Peace. Before I begin (this slightly late post--but I have been busy), I will post links as context for my journey thus far. It can be a little hard to see my progress if you are jumping into the story at such a late chapter! It might even seem like this success came out of nowhere...

Hey guys, It's been a very long time since I posted on this forum. Last time was 2020 I think. Not a lot has changed since then. I'm still a virgin and 21 years old and I've had a lot of ups and downs with NoFap. I've had a lot of streaks around 90, even one streak of 180 days, but there always...

Hello to everyone reading this. I know what people seek when coming to read in this section, because I’ve done it many times myself. You want both an inspiring story and practical, useful experience and advice. I will try to provide both. It may be a very long post, so I hope it won’t miss its...

Friends, Peace. Before I begin (this slightly late post--but I have been busy), I will post links as context for my journey thus far. My Journal 90 Days of No PMO Success Story 180 Days of No PMO Success Story 365 Days of No PMO Success Story This fifth cycle of 90 days was a unique time...

I have been addicted to porn since I was a kid. I started my journey with nofap in 2019, at the age of 21. it was really hard at times. I scored about 200 relapses. I had a very wide variety of streaks. I went through failures, downfalls. Sometimes I was on the straight and narrow. Sometimes I...

9 Months without it - I feel really proud of myself =) My masturbation inducted heart arrhythmia is completely gone and don't think about the act at all. I just wanted to let you guys know that you can do the same, no question! I recorded my "Life-Story" or "Porn-Story" if you will and maybe it...

Greetings fellow strugglers, I've come to you all bearing good news, but not without tribulations. I've been walking on this journey of self recovery for around 3 months now, long gone are the times constant masturbation, with the thoughts of porn lodged in my mind like an itch that needs...

I was thinking of writing a success story in a few days, as it was going so smooth for me that it was hard to believe even for me. I started my only P streak about 40 days ago, and I almost got rid of it just before today. I never had any thoughts of watching P, and you wouldn't believe that...

Current streak: 494 days no PMO, semen retention “If your mind is empty, it is always ready for anything; it is open to everything. In the beginner's mind there are many possibilities; in the expert's mind there are few!" Zen Mind, Begginer’s Mind- Shunryu Suzuki. This streak has given me many...

Current streak: 478 days no PMO, semen retention Warning: if you think meditation is from satan or all this makes no sense for your rational mind please refrain to reply. This is only for those who like this type of practices. These are the main meditations I do in order to balance sexual...

My day counter hits 89 today, and this upcoming weekend I have planned an overnight getaway with my spouse of 23 years. I can say I am grateful to my Higher Power that I've learned so much over this time, have seen some awesome benefits, have met many wonderful people (both virtually and In Real...

Hi everyone, My name is Manobhi. I - like everyone was a regular porn user and had a couple committed relationships throughout my teenage years and early 20s. 4 years ago at the age of 23 years old I made a complete lifestyle change and since then, never watched porn again - nor had the...

Current streak: 407 days no PMO, semen retention Clarification : usually I advice to do this practice if you already have high amounts of energy and some type of reboot and self control or at least 150 days streak, otherwise this practice can make you relapse or drain the little sexual energy...

Counter: 338 days no PMO, semen retention. I started to study more seriously today, I felt a focus I haven't felt in 12 years prior to entering medical school. It seems nothing can distract me, and studying feels good once again, I have to say really exploring sex and mastering nofap plays a...

I know that title is super clickbaity but I’m pretty desperate for advice. I'm gonna try and be as brief as possible so you'll read through, but I'll elaborate on anything, just let me know. I am over 6 months into nofap hard mode(doing school remote from home so not much opportunity for...

Like the threads says, i feel entitled to answer your questions about nofap, streaks, benefits, pro and cons. Ask me whatever you want to know.

So hey guys, I am a 25 year old guy.. I didn't even create an account here before, used to follow forums and other things here as a visitor. But this site has immensely helped me with my 2+ years streak of not fapping or watching porn. I had sex a few times in these years though so it wasn't...

I have written the story of my life many times, so I'll summarize it: I'm from Argentina. I started watching porn when I was 13. I had serious problems to communicate with people, even with my family. I used to be extremely selfish. I only cared about myself. The only 2 time in my life that I...

Hello folks, 23 year old M here. Started P at 14, M at 16. Pretty much hooked to it then. Did my first streak from 20th May to 19th June (29 days) in lockdown. From then, it was pretty much downhill. Started again. Plan to hit one day at a time, and no set target (Will think of continuing it as...

Hey everyone! I achieved 90 days. After quitting PMOing it's became obvious that I runned from my life problems with compulsive behaviour. But now I'm feeling much smarter and better in self control. Less anxious, however it's not fully fixed. Feeling below normal but much better that I feel...

Two years of NoFap (hard-mode) - How it all began and how it helped me turn my life around I apologize for the delays in delivering this long and detailed life-story of what my life looked like during my PMO-days (and what made the tide finally turn) but life has been quite busy overall and I...

Hello Fapstronauts, This is the first time I'm writing a forum thread so it's something special for me! I want to share with you my NOFAP story. So I've heard about NOFAP 6 or 7 years ago. As most of us here, I've realised that I have a Porn Addiction. It wasn't easy for me to accept it but I...

The 24th February was certainly a special day for me since it not only meant two months left to my birthday, it also meant I celebrated two full years of NoFap hard-mode! But the way it all started and took off was actually quite random and not really planned from the very beginning and this...

Hello fellas! I am not going to make this post several pages long and tedious to read since I rather make one such for the two year anniversary in February, but as we left the former decade behind us only a few days ago, it also marked 2019 as my first PMO-free year since my childhood in the...

No pornography whatsoever. No peeking. No touching. No masturbation. For SIX MONTHS! Mindblowing. Absolutely incredible, thank GOD! Earlier this year, I was a complete PMO zombie. Struggling to escape pornography was an understatement. After falling from my highest ever streak of 58 days on...

I was thinking whether I should post here or not, cuz I don't see myself successful yet. But if the requiremnt is over 30 days, you got me. Im not the first time passing 90 days. This is going to be my second phrase of nofap challenge. During this time, lots happened; Personal issues, lost...

Part 1/4: Hello all fapstronauts! This long post (or novel rather) is dedicated to all of you out there who are: currently struggling with PMO-addiction, those of you who are getting control over it and to those of you who have more or less mastered it. I make absolutely no judgment based on...

Hello guys I am new here. My streak is 171 days Six months before I started binge relapsing everyday after I broke my good streak of 115 days only in few seconds,before that streak I had small streaks of 43 days 23 days,etc. I was trying to do nopmo for 1 year and ofcourse it decreases my...

I don't really know in what end to begin when writing this post but I will try to make it as cut-and-clear as possible without having to write pages of boring and mundane reading: Last Sunday, an entire year had finally passed on my NoFap-Journey and I must admit that I am very proud of this...

Having struggled with porn and masturbation for years I feel like a whole different person. Background: I was introduced to porn at the age of 12. I only started masturbating when I was 13. Since then I've tried to stop countless times but all to no avail. My mind was always filled with guilt...

Hi guys. I started NoFap 201 ago and now I feel better than ever in last 15 years. I got married, started to rebuilding my business and met some new exciting people. I read a lot of tips how to deal with PMO. I tried a lot of them, some of them I recommended to other people, some of them I mady...

Hey guys, so I completed 60+ days of NoFap hard mode and am very happy to share with you all the benefits and challenges that I faced. I started NoFap back in June, after reading and knowing about it more and more, I wanted to try it out and see if it makes any difference to me. I was in a very...

I've already posted this as part of my main reboot Journal, but if anyone would like to read my success story with continuing to deal with internet Porn Addiction then see the link here... https://www.nofap.com/forum/index.php?threads/a-solid-reboot.160390/page-2#post-1564425

A Huge Congratulations (and Thank You!) to my husband for his 8 years of sobriety birthday today. Not only has he stayed sober, he's restored trust to the point I KNOW I am his one-and-only (and he's been helping men do the same for the last 3 years--with a great success rate, I might add.)...

Hmmm,How do I start a thread which begins with such a title?:emoji_confused::emoji_grin:.Well I'll jump straight into it. Without a set purpose to quit porn and without a good stratergy you'll fail.:emoji_100:% Let me elaborate on the first one and the big one, with a story, (20 km = 12.5...

Let me tell you the magic that a strong purpose can produce.I was addicted to pornography for about 4 years.And in the 3rd year I was depressed all the time , because porn consumed most of my time and I was not able to achieve my goals. I tried Nofap during that time and i would'nt be able to...

I'm over 6.5 months PMO free as of today. Most of what I'm about to say isn't new but I do believe individual experiences can be great motivators in pushing us to achieving our goals. I was in flatline for the first 34 days. Straight up emptiness, zero motivation or energy to do anything. I...

Frankly, I never thought I'd see this day. 90 days. 90 days no PMO. 90 days since my last relapse. It's been months since I took the decision to stop fapping my life away. A decision that, and I'm not even exaggerating, changed my life. For the better. I'm 20 kilos(44lbs) lighter than I was. My...

Woop woop! I made it to day 90, no Porn and no Masturbation! I feel really pleased with myself for achieving this milestone. I definitely feel much better and more worth-while in myself now that i'm off the Porn. It's hard to quantify but i feel like i don't have any dark secrets i need to be...

I reached over 9 months PMO free :emoji_crown: I am very proud of this accomplishment Some quotes I wanna share with you guys :emoji_blush: that i found on the app R Tribe where I write everyday before going to sleep how my day has been and in more details my feelings: "He who say he can and...

When you realize that there's so much to do and you're time is only getting shorter. That is when you change. Everything has a beginning and ending. Like this post. Like an addiction. Like life. Everything. So with that being said you should know that everything starts in the mind and...

(Note: This is entirely based on my own experience. May differ from person to person.) Guys, I am few hours short to complete my 100 day NOFAP journey. And I have few important words to say to my fellow Fapstronauts. Regarding benefits, apart from usual health improvements, what I can say with...

Today I am on my 126th day PMO Free (I am a sex and p addict). God is with me :emoji_pray: Life is really good. I am starting to appreciate every moment of it :emoji_grinning: You can do it too! Never give up :emoji_v::emoji_raising_hand:

I want to share this video with every sex addict. Both males and females. I bumped into this video randomly about a year ago on youtube I was trying to understand why I became a sex addict, the causes that brought me to sex as my main addiction. Why did I turn to sex instead of food, drugs or...

Hey everyone! Just a little back story here. Im 24 years old. Ive been masturbating since I was 12 or 13. I started feeling the effects of PIED and my porn use around the age of 17 or 18. and I've only been able to have successful sex (definitely not good sex, but I got it in) a handful of...

I was encouraged to come here and share based of the fact that I've passed 100 days with no PMO!! Some call it hard mode, I call it waiting till marriage. A lot of people my age have settled down and that has been my goal. This is why I guess, I don't feel like I've achieved anything. But...

Hello all, I joined this website early July 2016 and last time I masterbated and watched porn was July 25,2016. It has been the best decision of my life and as of today I can finally see the benefits. Backstory is I'm a 19 year old and I had BAD PIED when I started and I was attracted to my...

Hello my little WARRIORS. I am finally back with you guys . For those who don't know me . I am the most honest person you will find on this site and I swear a lot so you are fucking warned ! First of all . I am gonna tell you guys how devastating porn and masturbation really is. That is also...

Something I've always wanted was to become a disciplined person. My own person who stopped trying to please people at the cost of pulling myself down. Its extremely tough, honestly. I grew up this way. I've been through relationships where women took advantage of me. Friends did the same. I'm on...

I want to thank each and every one of you. I feel like I owe you all so much for helping me lift this heavy weight off of my life which has been PIED. I have done 30 days hard mode, and I cannot be happier with my life. My mind feels like it is back to the way it was before I started watching...

Today is my one year anniversary of being PMO free. I am 43 years old and have been addicted since I was a teenager. I had tried many times to get better but always found it too difficult to quit. I never understood why I failed despite trying so many different things. My wife knew I was...