Dude at start I understand that you're like that but try to not count the day but at contrary make the days count. I think if you count the day it looks like this : a man that make abstinence from sex huh, ok let's say he reach one week. At the end of the week he say "hey honey, now it's one full week that I haven't had sex" . Don't you think it sound like a subliminal message like "I have wait, now it's fap (sex) time" ? I don't say that it's bad to count the days, I just say it could be helpful too to not make a focus on this, because I know, I use the day counter too.