Relapsed, day 0. I guess I'm just impatient with stuff that I have to (or more like want to) do for the rest of my life. Like come on, how am I supposed to do this for another ~60 years? I suppose I should make nofap into my normal behavior and start treating PMO as something unusual, not the other way around. Still, easier said than done. I will however work on this until this becomes reality.
Sounds like a good plan mate. I've been trying to just think one day at a time as I find it a bit daunting thinking too far ahead. It's completely possible to quit though. Plenty of inspiring examples of people on here that have. I really like your idea of flipping what's normal and treating PMO as a strange thing to do. I'm going to try to keep that in mind. Thanks and all the best!
Igt I'm backs now one of my exam got postponed in jan 2020 due to some reason n I'm not gonna enter 2020 as a loser but wanna enter as a fighter. So challenge accepted.
Day 7/7! I've gone through this process more than a few times (and not getting to day 7), so it's a relief. Now on to the 14 day challenge. Wish me luck. And best of luck to everyone still struggling here in the 7 day challenge. If you keep resetting -- it's par for the course. Just keep trying.
Days 4, 5 and 6 (today)! PMO-addiction is a definitely weird behavior, I've realized it well. But for many years it was just normal for me. Like a teeth cleaning. It's so strange and beautiful - how dramatically attitude can change. Attitude is the point.
Back here, relapsed sadly but I realized something I should stop thinking about nofap, take more cold showers, and even though I relapsed, the urge to fap has mostly died out after I relapsed
