Nofap BOOTCAMP ; NO PMO/ HELL Mode [Open]

Discussion in 'Events & Challenges' started by MONSTER MONK, Mar 3, 2019.

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  1. im’possible

    im’possible Fapstronaut

    I challenge you to get rid of that nap hour in 4 weeks.

    Reporting, an awesome day regardless the surroundings are soaking wet.
    Daily pt done. Ready for the land nav.
    Out.
     
  2. MONSTER MONK

    MONSTER MONK Fapstronaut

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    what do you mean?

    It's like 6 hours sleep at night and 2 hrs nap. Id like to get 8 hours. What do you suggest?
     
  3. MONSTER MONK

    MONSTER MONK Fapstronaut

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    Day 5 HELL MODE - in progress
    • Woke up 6:20 for Dawn Prayers
    • Went for a run [following a 5K Plan] (fasted state/ first thing in the morning)
    • Breakfast
    • Quran Reading (1hr)
    • Naaap
     
  4. BeastBoyBalling

    BeastBoyBalling Fapstronaut

    On this. Science says nap should not be more than 20 m . You prolly need those 8 hours . What I mean . 6 hours is enough. With no stress, with proper nutrition, with rest etc . You reading the Quran, doing your thing beside, work on the body. You exhaust yourself . 8 hours is good, if you need it . They say a thing like INTERUPTED sleep . Big rest for the body . Let's assume you need 8, but you sleep 6 and 2. You interrupt it . Some people say you can sleep 4-4 but it is inadequate in the industrial (9-5 ) era . I am curious and expecting what the other person says .
    Eat real food, when hungry. It is that simple .
     
    Symbol of Peace and fg4795 like this.
  5. fg4795

    fg4795 Fapstronaut

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    I totally agree with my friend on this. Our sleep is made by phases, 6 hours is the minimum amount of time your brain needs to feel rested, because he had the right amount of time for every phase, with 2 hours sleeping, you had a total of 2 hours but not the right time for each phase. It could be even dangerous. I am engineer, not a doctor, still I am quiet confident on this.
     
  6. fg4795

    fg4795 Fapstronaut

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    Checking for day 2
    Woke up early, worked all morning.
    Had my first class with the distance learning in the afternoon.
    I like this way, no crowded place, no people that keep chatting and distracting. I can get used to this.
     
  7. im’possible

    im’possible Fapstronaut

    Get used to the 7 hrs sleep. Which you will because I'm doing it. Nap should be no more than 20 min or you not gonna sleep well at night. Get down at 2200 is my routine.

    That's right.

    Reporting, 8k plus land nav aced. It was easier than I thought even the bad weather, but I have another one to do on night time. I'll be fine.
     
    Last edited: Mar 11, 2020
  8. fg4795

    fg4795 Fapstronaut

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    Day 3 hell mode checking reporting the duty.
    Done all my chores today,
    woke up early,
    worked in the morning and finished everything 1 hour earlier,
    studied in the afternoon.
    This evening will read something
     
  9. Day 1 of hell mode, got work to do and doing uni work. 45 minutes and I begin.
     
  10. im’possible

    im’possible Fapstronaut

    Reporting,
    Soaky weather passed. Still reading those articles about washing hands and cleaning rooms. Roughly have a plan if things getting worse that I cant go out anymore.
    You must be the saiyan? Welcome back!

    I see @鱼菌熊 want to be here. He has some great tips to share. First off, what is tree therapy?

    Second, I found an interesting article online.
    https://scottjeffrey.com/sexual-energy-transmutation/
     
    Last edited: Mar 11, 2020
  11. Thank you, good to see you again. Salute to you!
     
  12. TheoDumbledore

    TheoDumbledore Fapstronaut

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    Hey everyone, just joined the community. I wonder if i can just check-in here or do i need to make a request?
     
    Symbol of Peace and Leader of ME like this.
  13. summer_breeze

    summer_breeze Fapstronaut

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    Rejoining the army after I stayed mostly offline for the past weeks.
    Let's do this
     
  14. fg4795

    fg4795 Fapstronaut

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    day 4 the hell mode checking in
    All the chores had been done, woke up a little later but still I was able to complete everything.
    Tomorrow will have some chores to do, so certainly will meet the police and will have to justify my presence,
    we live strange times my friends.
     
  15. im’possible

    im’possible Fapstronaut

    Hey, please read 1st page to the bottom.

    Reporting,
    8k plus night nav done. Could've done better. Watched the gov broadcast from the president. It's getting tense, but not worse.
     
  16. fg4795

    fg4795 Fapstronaut

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    Day 5 the hell mode checking in.
    Today spent the morning out for my chores, really happy about having this kind of chores, since we can out only for them, people in here are becoming cynical, and it's really sad.
    I did my new workout, and my studies, but most important I am staying human, I don't like to be the 1st city in the country for people who got the virus, that's not the record I want.
     
  17. MONSTER MONK

    MONSTER MONK Fapstronaut

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    You need to inbox a formal joining request to me. Part of the procedure. State your reasons for wanting to join
     
  18. MONSTER MONK

    MONSTER MONK Fapstronaut

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    Hardly studied for the past 2 days, so didn't count them. And overslept today. Well it was International Sleep day after all haha.
    Running got me shin splints, and had to give up halfway on the track. Will a give a few days of rest and start again.
    Corona causing a lot of confusion
     
    Symbol of Peace likes this.
  19. im’possible

    im’possible Fapstronaut

    @TheoDumbledore And save it so you have a reminder of why you're here.

    Reporting, 8K done with a feedback that says I'm abnormal on certain behavior. That's fine cuz my call sign is im’possible, not im’normal. (May be different standards)
    Out.
     
    Last edited: Mar 13, 2020

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