Hello guys, so it's day 0 of my nofap challenge, and I started it with some difficulties, I had urges but I overcame it, but something happened that I was afraid of, I was watching tv and there was a cultural program about art and when I was watching it, the young girl with white bra popped up outta nowhere, she was dancing and singing, it wasn't nude or erotic, not at all, she was dressed normally, I saw it, but didn't feel anything, and now, I'm scared as if someone scared me, does this count as relapse? Help me, my brain is freaking out right now, what do I have to do?
