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Rebooting depression or flatline.. I need an input guys

Discussion in 'Rebooting - Porn Addiction Recovery' started by wheybrodien, Jun 15, 2017.

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  1. Jun 15, 2017 #1
    wheybrodien

    wheybrodien Fapstronaut

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    Hey everyone! got a quick question.
    Did anyone else get severely depressed when first starting NoFap?
    The depression led me to seep hours earlier than normal and for some reason I started to get more productive. Guess it was because I realised where my life was at. Anyone have similar experiences?
    Also during this time I had next to no sexual urges whatsoever

    Note: I used to PMO like.. 2 - 3 times a day
     
    wheybrodien, Jun 15, 2017
    wheybrodien, Jun 15, 2017
    #1
  2. Jun 15, 2017 #2
    Crimson

    Crimson Fapstronaut

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    Erm could he withdrawals I got that at first after like 50-60 days of nofap that was hell I never felt like it before I went from withdrawal then straight into flatline like withdrawals ussaly have physical problems as well as mental where a flatline is more mental I find
     
    Crimson, Jun 15, 2017
    Crimson, Jun 15, 2017
    #2
  3. Jun 15, 2017 #3
    wheybrodien

    wheybrodien Fapstronaut

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    Haha I hear ya man.. I feel like the best thing to do in this situation is to turn it into a motivator to try and get my life together.
     
    wheybrodien, Jun 15, 2017
    wheybrodien, Jun 15, 2017
    #3
  4. Jun 15, 2017 #4
    Crimson

    Crimson Fapstronaut

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    Exacly man like your gonna feel bad and unmotivated but you don't have to lie there and just wallow in a put of sadness like just exercise, diet, research and learn like if you keep your mind busy it helps so much I found that like when I'm not busy/days not at gym I feel meh depressed and anxious a far cry from where I was when I started this but like you can make it a lot easier on yourself and plus when your out of it you've built a strong foundation already for when your happy :)
     
    Crimson, Jun 15, 2017
    Crimson, Jun 15, 2017
    #4
  5. Jun 15, 2017 #5
    wheybrodien

    wheybrodien Fapstronaut

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    Yeah lifting weights is alright.. I've been lifting 4 - 5 times a week for 4 years so that nothing new to me. I think i need to develop myself mentally the most. Ill update how I'm doing in like a week or so
     
    wheybrodien, Jun 15, 2017
    wheybrodien, Jun 15, 2017
    #5
  6. Jun 15, 2017 #6
    FindingAName

    FindingAName Banned User

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    its just something we all go through during nofap. stay strong
     
    FindingAName, Jun 15, 2017
    FindingAName, Jun 15, 2017
    #6
    Buddhabro likes this.

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