Relapse after 400 days - and keep relapsing

Stop counting days bro, if you wanna get rid of this habit stop thinking about fapping and nofap, thing is to don't think about it... It s good to come here to read articles that help you to get over urges, but I'd suggest you to stop counting days. When I started nofap I was counting days and it made nofap harder for me. We don't want stop m for a long/short period of time, we want to quit this bad habbit for ever. I come here to read things when I get urges, but I don't count days anymore. I'm aware of the fact that urges would come no matter what I do... This forum would help you, read succesfull stories, you gonna figure out why you wanna keep stop m. Keep your mind busy with other things, exercise, read, find a passion, talk with real girls.

 

No worries bro...those 400 days felt great didnt they. Well, they matter coz for a year you didnt pmo. Just look forward to having those days again. If you did that for a year..id say its no longer an addiction...and you also surpassed almost everyones record here.

 

400 days?.....after all your hard work y did u allow d devil to trick u into faping again?...u should av just shot or hanged urself instead of giving up...
My advice is that u buy a gun....then u shoot yourself in the foot anytime u feel d urge to fap...the pain will overcome that urge trust me!

 

Don’t beat yourself up. Build on it. I just joined and I can even imagine 14 days.

that’s a hell of an accomplishment.

 

I actually have an interesting view on this issue that might not be acceptable here-but I’ll post it later. If you’re gonna fail I’d say bust one out without the porn or fantasy. Just touch. I see so many people on here failing and now they’re miserable. I’m not sure I see things so black
And white. I actually think there’s such a thing as healthy masturbation. But I don’t wanna overstep any boundaries cause it seems like this forum wasn’t built on that presupposition

 

Listen to this guy he just told you everything that you did wrong

 

I just want to know how did you feel in those days when you where not doing pmo I mean 400 days that's really something.

 

You've tasted the sweet nectar of freedom, now go and chase it once again! I've lost a large streak too, but not nearly 400 days. Join me on the road to re-recovery!

 

Here's the thing brother, you did it for 400 fucking days.

First off, that's amazing.

And second off.

Just because you relapsed ONCE doesn't mean you slipped back to who you were beforehand. One relapse, isn't going to kill you especially after 400 days. Relapses happen. I wouldn't worry much about it. Like the other guy said, stop counting days and realize that if you put your mind to something, you can achieve it (you proved it yourself), the day doesn't matter. Part of the reason we relapse is because we are bored, we get bored, horny and next thing you know it.

My advice.

Realize that you have tremendous discipline but apply it to other things, other than NoFap. Use it to improve your life in the ways that you desire. When you become successful, porn and jerking off will completely lose its appeal and you will feel amazing.

 

Cant stress this enough

 

Very relatable, happens to me and probably 90% of people. You just think "meh, since i've already fucked up one more wont hurt" then it becomes another one, and another one until its a full blown relapse.

Best thing to do is just get on with your days and try to live as you did on your streak. And most important of all, dont shame yourself, just dont. Your brain will trick you into acting out again to "make yourself feel better",but it will only make it worse. Go for a walk if you're allowed outside in your country/area. Thats been my best strategy after a relapse during these hard times.

 

A few relapses cant destroy the work of 400 days