I feel like you havent had a serious match with me. Why dont we have another match but this time you get serious!?
@Toni7 Aight, I relapsed so you win this one. So after our last encounter (when I looked, spoiler alert guess what happened) I just decided to completely revamp my strategy. I'll elaborate more in my journal but basically I've been beating myself up mentally and want to take a break to recharge. Not from abstinence itself, but just all the competitiveness and mind games. I'm gonna try and focus more on improvement rather than super long streaks, so I'm not sure how much of a challenge I could be. To be frank, I haven't lasted more than a week this summer. I don't think I'll get back to form until uni starts, so I'll probably take a break till then. Good luck!
Maybe give it some time, procrastination is anchored to low levels of dopamine and since porn is disrupting the whole dopamine system, you may want to five it some time to stabilise itself