What are your Three Circles?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Josh88, Jun 16, 2017.

  1. Josh88

    Josh88 Fapstronaut

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    In the red circle we put the sexual behaviors we want to abstain from, the ones we consider “acting out.” These are the behaviors that we identify as addictive, harmful, or unacceptable for us.

    In the yellow circle we put behaviors that may lead to acting out, like triggers, or that we are not sure about.

    In the green circle we put healthy behaviors that enhance our life and our recovery.
     

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