80 days done...meditated this morning and this evening, worked two jobs, took the dog for a walk, talked to a good friend, now to read and go to bed...if I play my cards right, I know I can get one more day
So Day 0 no M Day 227 no P I consider my edging this morning enough reason to reset my counter. Got complacent due to the break up yesterday. No actual porn of course. Have nice one guys! A little different today but has some nice ideas!
Last time I relapsed at 75 days. It’s rough for a few days. Stay strong and come back to build another streak. You know you can do it this time!
Yesterday I was able to be clean but today i relapsed 3 times. I have relapsed 10 times in the last 5days after the 80day streak. I see that it's sad that for us pmo addicts almost everything is a trigger. Training our mind not to pmo just for p*RN isn't going to help. That's why even people who did more than 90days can get triggered by something else entirely. What is that we are missing? What is the missing link?. i feel like we have to master self control not just for pmo but general in life? Which inturn helps in pmo control in life. Let's see.
Sorry to hear that you also had relapse. You were successful with 80 days! That is huge man. I’m proud of you! Be proud of how far you have come and your streak. Don’t fall into a funk or beat yourself up. Get back up, quickly, and start another streak. You can do it!! I think you have the right idea brother. It’s critical that we develop self control and self restraint, not only with PMO but in other aspects of life as well. I think another important component to figure out is goal setting, and having aims, goals, that are specific, clear, and pull us each day to give our absolute best.. It’s all easier said than done. Hang in there man. Be kind to yourself, but at the same time work on keeping those standards high. We’re in this together! Lamboskovich
Started my second half today. 46/90 I feel good and confident. I have a lot of time,started working out a week ago and I am disciplined than ever.
Day 13 soon over. Very productive in terms of doing choirs that I usually postpone or dread doing. Today felt like a goddamn relief. Laundry and cleaning, making lunch and dinner, healthy, wholesome choices. No carb-bombs or useless calories for me! Disciplined, motivated and focused. Took until now - it is 19:22 hours here - of smartphone...and Nofap...I think seeking validation through LIKES here can be a huge source of dopamine for some, and it is important be true to yourself not trying to come of as anything particular: this is a tool, a resource, a good place to vent and get support but number one is me/you. With that said I feel very lonely in life right now and I was even before CONVID-19 so this is really nothing new but it is taking a toll on me.
brother i am 2 yrs dropper and due to pandemic it seems like it will be 3 yrs giving entrance exam failing and i am also struggling with studies and my friends are in college and i am struggling for a college and in these 2 yrs after 12th class people come and give you advice you cant do this and create doubt in your mind etc etc and in this period i just doubt myself i am an average person average in studies and in many more in these 2 yrs i am struggling a lot especially in my whole life i am always struggling with self belief i just belief i am not enough but everyone thinks that you are not enough and if i also think that than no one can help me what i want to say is just belief in yourself and try to think good about yourself just study hard and achieve your dream if you are struggling with studies then you can download some apps like FLIP and compete with people how many hrs you study today you can try studymate and chat and study also an accountable group for studying
Day 8/90 Day 565 at attempting this challenge Day 194 weigh training (M, W, F) Lifestyle: reduced caffeine, alcohol and refined sugars