150/150 - sugar only when my wife bakes - challenge completed 110/110 - no crisps - challenge completed 25/30 - food containing grain at most once per day 18/30 - at most one small coffee per day 11/11 - cleaning for at least one hour every morning
45 Halfway from 90 days. I'm not doing absolutely no sugar, my food contains some of it occasionally. I've left out all kinds of sweets, however, which I'm very happy about.
Since one week back I’ve been working over 12 hours every day with cutting down trees and branches, plus dragging up the roots. It’s damn fun and a hell of a workout! 27/30 - food containing grain at most once per day 20/30 - at most one small coffee per day Thank you!
Ok - made it 24 hours with no sugar (I ate some gummy vitamins without thinking but that is pure habit and I’m giving myself a pass) other than that i ate beans and veggie sausage. Will probably have some Brussels sprouts before bed. So far so good.