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Hi everyone. This is a thread, I hope, where we can all share insights about the impact of food of all kinds, alcohol, of all kinds too, and...
Hello guys! Does sugar affect your self control? On some days i put in my coffe like 30 grams of sugar and after a while it seems like i...
Dear members, I would like to share my story with all of you, and I hope that someone will find it helpful and encouraging to start your NoFap...
OK, so I have been experimenting with foods and how they effect my body. For a while now, I had been relapsing over and over. I could never figure...
Hi guys, since I stopped eating refined sugar and dairy products my akne droped to 0. (I am doing this since March 1st) A nice byproduct is an...
Hi guys I have already done a new record of 35 no PMO days where my previous record was 20 days so I am very happy and I believe that there is...
I Challenge you to make your diet healthier I'm starting this Challenge because I seemed to be the only one active in the thread "90 DAYS NO...
Many people here posted that they completely reduced sugar and caffeine during (or even after) reboot. I was wondering what is the reason for...
Background story(feel free to skip): I am 17 y/o male. For past few years, I've been working on my discipline. I decided to quit alcohol when I...
Is it really bad to consume sugar? I have consumed lots of sugar all my life. I have hypoglycemia and low blood pressure. Sugar gives me...
I don't consider myself to be much of a fan of sugary foods overall, but while doing NoFap I have been getting increased cravings for things like...
Im a healthy guy, with gym always comes diet and restrictions, im kinda getting used to that life, switching between cutting and bulking, knowing...
It's the festive time of year and as I type this my house is full of sugary foods and drinks. I eat and drink them mechanically and joylessly...
I started my 120 d nofap journey to fully reset my dopamine receptors. After I realized the stupidest move was to start the nofap and continue...
I'm new here, but one thing I've found when trying to abstain is getting rid of sugar from my diet, that seems to help me. Also staying away from...
