[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 9/90
10% journey is done,
81 days to go.

 

Working on it man. I need work to avoid pmo. And I relapse when I get idle.

 

Day 0/90 Checking in.

 

Second day done. Feeling good. Tomorrow is going to be another good day. I have already decided!

 

I love it! Thanks for you warm sentiments. We will do this. I have given your last suggestion more thought and realized you were right. It's my addicted brain that wants me to take a break before starting the next 90 day challenge. Given that, I start my new 90 day challenge today. Thanks again for the advice. Cheers.

 

Day 4

 

Started Challenge on Jan 25, 2019
Relapsed 7/195 Days
Day 0/90 no PM
Day 54 of weight training
Day 1 - reduce sugary foods

- did you miss me?
- I decided to change plans and roll right into another 90 day challenge as @RiseToGreatness was right in the advice he gave me a couple of days ago about motives and the addicted mind
- this time around, I will continue to limit my intake of alcohol and caffeine and also try to reduce the amount of sugary food I eat since sweets are another weakness of mine
- they light up the same parts of the brain on an EEG as any other addiction (porn, alcohol, drugs, gambling, smoking, etc)
- I read one guy wrote sugary and junk foods often cause him to relapse (maybe the chaser effect at work here too)

 

Day 0

 

Day 36 check-in! Trying to push limits, learning how to enjoy the little things in life! Love it!!!

 

Day 46 check in

 

Day 64/90

 

Day 12/90 becoming more productive

 

13 days without an accident.

 

Today I hereby achieve a new record in my lifetime 40/90.Thank you everyone for support.

 

I would suggest you proceed to 180 days challenge such that tomorrow you will be day 91/180

 

19/90
Slow but steady

 

day 6/90
hope that my hair will stop shedding.

 

3/90 doneskies

 

Day 1 of 90
Today I think went well didn't have any urges to resist but I also think it helps that I have a girlfriend to help with those but today was productive I exercised and got some work done

 

Day 16 I just had a wet dream for the first time in my life. I am not sure how to feel about it.