yeah bro, once we can see that pmo is really a destructive behaviour even one single time. it creates so many dreadful backlash effects that it´s really absurd to keep this behaviour. the way i see it now is: pmo by itself is a destructive behaviour. it´s a no go for me. but since i´m an addicted, i need to hold on the urges until a point is reached that there´s zero desire to pmo ever again in my life. period
Proud of you bro. Lol.Since I am your AP . Haha. Keep up your discipline. Guys make your AP's proud too not just you. Lol.
Joined nofap Jan 25, 2019 251/272 Good Days Longest streaks 67 then 51 four years later Current Challenge 3/90 (ends on my 1 year anniversary of joining nofap) Day 84 weight training (3X/wk) Day 25 reduced alcohol, caffeine and sweets - home alone for the next week as the wife is away at a conference so I have to be even more vigilant to avoid PMO triggers - Your brother in this struggle
Third day done, and was pretty easy. How was I struggling so much before?! So weird how different it can be. Swimming again and got some things I needed. Went to work, had a nice chat with a cute girl that came in. Life certainly doesn't feel as bad as it did!
Day 20, checking in. We should never forget that porn these days is an industry that produces stuff only slightly less addictive than cocaine, making millions while making millions of lives miserable. And turns out it has its lobbyists too, check out this link from Gary Wilson's website https://www.yourbrainonporn.com/rel...-propaganda-pieces/pro-porn-science-alliance/ I mean, this huge forum is a sad testimony to what addiction can do to our lives — and how we can be cured. Still there are people who will deny the reality.
Thanks the support means a lot. I’ll make sure to remind myself of my commitment to break this addiction next time the urges get strong.
Brother be careful Don't fear the failure Failure is nothing new and don't be afraid of it and move forward to your goals and think about your life. And forget the past even though urges arise go in front of a mirror and ask the person you see in the mirror How long do I need to be a slave for porn ? How long do I need this lust and desires ? Do I require this much of desire and lust ? Make a commitment to the person and you will be successful Failure cannot overcome or overtake you when your determination to succeed is higher All the best brother Your brother in this struggle