Separate names with a comma.
Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Count me in ... I am on day 4
Will keep posting for the next 90 days !
Awesome ! Keep going strong brother.
Day 19, checking in. Keep it up, brothers. Had some challenges with anxiety due to unexpected stuff at work (anxiety for me is a major trigger) but now managing it. Quitting PMO sort of gives you a positive background: life is hard? - Well, at least I'm not throwing porn into the mix.
Wednesday was day 72 of 90
I know this shit pulls you back. It holds you back and in the end it destroys you but you need to fight back
Think about this
You know life is short and in the short span of life if you keep on fighting. I mean watching porn and later regretting and again starting the streak then when you are going to enjoy LIFE. So please take it seriously.
We all have experienced with relapses and most people don't show the interest on recovery than watching porn. Now suppose think your mind as sent some urges and you just fight for some time and you say OMG urges are strong and next irrespective of the place you are you find a place and you watch porn. The interest you'd shown in porn that same level of interest you need to show in recovery.
Ask yourself these questions
1) how much desire and lust do I need ?
2) if porn is ok and watching it is normal then why I am going for extreme things and breaking the limits.
3)what is the need to think about porn porn and porn every time . Do I need to be slave to it ?
So ask yourself these type of questions when urges arise inside you
You search for help everywhere but stand in front of the mirror and there is the person who is going to help you make commitment with that person and you will be successful
Day 16 of 90 No PMO 23-10-2019
74 to go 17,78% reached
+10 days no O
Truth!!! Well said bro
Day 41 / 90
Lets stop wasting time on porn bullshit, it only makes us weak, depressed, shameful and secretive. Tell yourself every day you have control over your life and who you want to be. Relapsing is a step backwards everytime. Each day we succeed is another day further away from all the negative shit and a day closer to freedom. Why go back? Even for a day. Man up...its only goddam porn. Forget it. Build a life that's most exciting, more fulfilling, more wholesome and healthy.
Onwards bothers and sister.
lets get goin
One more day. That can be the difference between misery and happiness.
Day 6 going strong. Keeping up with the habit calender. I designed a habit tracking calender. Hope this idea will help you too. Cheers guys.
Sorry urges, loneliness, depression, anxiety, etc.....
Tonight i FIGHT.
very good bro, keep going!!
avoid coffeine as this will increase your anxiety, also do meditation daily. it´s great to create emotional balance and deal with urges
excellent bro , you know what to do, keep going!!!
yeah bro, once we can see that pmo is really a destructive behaviour even one single time. it creates so many dreadful backlash effects that it´s really absurd to keep this behaviour.
the way i see it now is:
pmo by itself is a destructive behaviour. it´s a no go for me. but since i´m an addicted, i need to hold on the urges until a point is reached that there´s zero desire to pmo ever again in my life. period