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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Nabob coffee uses a Swiss water removal of caffeine so no chemicals in that one.
Joined nofap Jan 25, 2019
251/271 Good Days
Longest streaks 67 then 51 4 years later
Current Challenge 2/90 (ends on my 1 year anniversary of joining nofap)
Day 84 weight training (3X/wk)
Day 25 reduced alcohol, caffeine and sweets
- learning lots by reading others posts this morning
- your brother in this struggle
Spent my whole life alone
Even DEATH took my only BFF
Sometimes it"s hard.......
A really good article, thanks!
Another early phone down day again. Have spent FAR too much time on it already! So going to check in for 2 good days done now Went swimming for the first time in ages! As well as joining the gym again, finally! Starting to turn the corner I think.
Keep up with the support everyone. There is a really nice camaraderie on here, which is great to see
good point bro, good point . let´s get going
35 days my brothers
pmo by itself is a destructive behaviour for everybody. but for us addicts is really destructive, because after one taste many will follow, and in the end we will be feeling: no energy, lethargic, brain fog, depressive, nervous, irritated, unmotivated and pervert.
so when you think on pmo, see pmo for what it really is: poisoned candy.
Day 2. I'm all in.
Today is my 17th day, 73 days to go, still focus is firm...
starting day with meditation and study...
I relasped on day 5. Unfortunately I got caught by the chaser effect, and I have been PMing for the past 2 days, but I am going to try again
Checking in, 2 days down
Count me in ... I am on day 4
Will keep posting for the next 90 days !
Awesome ! Keep going strong brother.
Day 19, checking in. Keep it up, brothers. Had some challenges with anxiety due to unexpected stuff at work (anxiety for me is a major trigger) but now managing it. Quitting PMO sort of gives you a positive background: life is hard? - Well, at least I'm not throwing porn into the mix.
Wednesday was day 72 of 90