[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

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  1. Srisurya

    Srisurya Fapstronaut

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    Day 5 in. till 7 days it will be easy for me. Smooth as butter. But then .... The urges will hit me hard. Need to brace up.
     
  2. paddicted

    paddicted Fapstronaut

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    Today is my 16th day, 74 days to go, still focus is firm...
    started day with meditation and study...
     
  3. paddicted

    paddicted Fapstronaut

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  4. Babansardar

    Babansardar Fapstronaut

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  5. win_harsha

    win_harsha Fapstronaut

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    Yes brother definitely the urges will attack and your brain will find loopholes and make you feel like ha nothing wrong only one time and you relapse

    The best way to be productive its in your hand master these 5 things and you will be successful.

    The 5 things are
    1) know how to control your mind.
    2) Develop a habit of self discipline.
    3) Focus on the things which are important to you.
    4) Determination and Confidence for success.
    5) Meditation.

    If you somehow develop the above habits related to the Mind then the mind will be your best friend or else it's your greatest enemy.

    And in the morning when you wake up don't ever touch the phone

    because your brain has 4 brain wave states
    During wake up and going to sleep the mind is in theta state and after some time it's in alpha state and during the day it's in beta state.

    So in theta phase your mind is in subconscious state so try to meditate in this phase so when you got habituated to meditation you can control your mind.

    In alpha state your mind is in fresh condition so try to learn something or listen to motivation videos so you can increase your self discipline and confidence.

    In beta you can do anything but be carefull and dont cross the boundaries

    All the best brother
    Your brother in this struggle
     
  6. Kingfisher

    Kingfisher Fapstronaut

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  7. RyukJr

    RyukJr Fapstronaut

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    Monday was 70 of 90
     
  8. RyukJr

    RyukJr Fapstronaut

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    Tuesday was 71 of 90
    At this point I want a relationship I want human affection but I think it's good right now that I'm single to build myself since I got out of a bad relationship 2 months ago
     
  9. Fede83

    Fede83 Fapstronaut

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    Day 20 I relapsed,admitting it and goes on for another restart .

    Day 1/90 we going .
     
  10. Piers78

    Piers78 Fapstronaut

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  11. Srisurya

    Srisurya Fapstronaut

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    Nice i learned something new about our mind.
    Thanks for making me remember the points. This time i will try a little bit different than before streaks. Let's do it. Yeeeehaaaaa.
     
  12. eon2030

    eon2030 Fapstronaut

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  13. Majik

    Majik Fapstronaut

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    A lot of chemicals used to decaffeinate coffee though, which puts me off a bit, plus it sometimes makes me feel funny. Probably better than increased anxiety! I do still drink it. I appreciate the advice though, thanks! :)
     
  14. Overfloweth

    Overfloweth Fapstronaut

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    Day 40 / 90
    So much happier without porn in my life. Stay strong. Stay committed.
     
  15. bakes

    bakes Fapstronaut

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    05/90

    I fall. I rise again. Over and over again.
    If the amount of time I'm standing is bigger than the amount of time I stay on the ground; I'm winning.
     
  16. thetourist

    thetourist Fapstronaut

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    Let's go bro, the urges will pass and our dignity and our strength will stay. You've been handing out so much motivation lately, if not you, who will watch the watchmen?;):cool:
     
  17. Homo Deus

    Homo Deus Distinguished Fapstronaut

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  18. Fede83

    Fede83 Fapstronaut

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    I just wanna say again after I relapsed yesterday..clean one with no fantasy and no porn...not even sure if I should full reboot but yes I will do anyway for respect of the cause and for my value as human ...well today I feel nostalgic..I feel a bit sad..a bit lost in my self and I wanna keep confirm u need to change ur habit if u want to live a better life trust me and gooooo don’t watch behind u will not regret !
     
  19. Tiger uppercut!

    Tiger uppercut! NoFap Moderator
    Staff Member

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    My Journal
  20. win_harsha

    win_harsha Fapstronaut

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    Brother determination, self discipline and confidence are the key in winning

    Try to change your lifestyle because when you want to forget about porn your emptying or deleting memory and path wires in your brain so you need to fill up the void with something or else you are gonna relapse even when you are on the 90th day so change your life style

    Say thanks to porn and start learning about your self your mind and learn how to control your mind do meditation and not masturbation

    Think in this way you have a future . A long future and do you want to suffer every day , every week , every month and every year seeing porn and relapsing and then feeling shame

    Leave the shit behind you and don't ever look back even though porn tries to hold you back but fight back and win the game.

    All the best brother
    Your brother in this struggle
     

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