[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

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  1. win_harsha

    win_harsha Fapstronaut

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    Yes brother definitely the urges will attack and your brain will find loopholes and make you feel like ha nothing wrong only one time and you relapse

    The best way to be productive its in your hand master these 5 things and you will be successful.

    The 5 things are
    1) know how to control your mind.
    2) Develop a habit of self discipline.
    3) Focus on the things which are important to you.
    4) Determination and Confidence for success.
    5) Meditation.

    If you somehow develop the above habits related to the Mind then the mind will be your best friend or else it's your greatest enemy.

    And in the morning when you wake up don't ever touch the phone

    because your brain has 4 brain wave states
    During wake up and going to sleep the mind is in theta state and after some time it's in alpha state and during the day it's in beta state.

    So in theta phase your mind is in subconscious state so try to meditate in this phase so when you got habituated to meditation you can control your mind.

    In alpha state your mind is in fresh condition so try to learn something or listen to motivation videos so you can increase your self discipline and confidence.

    In beta you can do anything but be carefull and dont cross the boundaries

    All the best brother
    Your brother in this struggle
     
  2. Kingfisher

    Kingfisher Fapstronaut

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  3. RyukJr

    RyukJr Fapstronaut

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    Monday was 70 of 90
     
  4. RyukJr

    RyukJr Fapstronaut

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    Tuesday was 71 of 90
    At this point I want a relationship I want human affection but I think it's good right now that I'm single to build myself since I got out of a bad relationship 2 months ago
     
  5. Fede83

    Fede83 Fapstronaut

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    Day 20 I relapsed,admitting it and goes on for another restart .

    Day 1/90 we going .
     
  6. Piers78

    Piers78 Fapstronaut

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  7. Srisurya

    Srisurya Fapstronaut

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    Nice i learned something new about our mind.
    Thanks for making me remember the points. This time i will try a little bit different than before streaks. Let's do it. Yeeeehaaaaa.
     
  8. eon2030

    eon2030 Fapstronaut

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  9. Majik

    Majik Fapstronaut

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    A lot of chemicals used to decaffeinate coffee though, which puts me off a bit, plus it sometimes makes me feel funny. Probably better than increased anxiety! I do still drink it. I appreciate the advice though, thanks! :)
     
  10. Overfloweth

    Overfloweth Fapstronaut

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    Day 40 / 90
    So much happier without porn in my life. Stay strong. Stay committed.
     
  11. bakes

    bakes Fapstronaut

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    05/90

    I fall. I rise again. Over and over again.
    If the amount of time I'm standing is bigger than the amount of time I stay on the ground; I'm winning.
     
  12. thetourist

    thetourist Fapstronaut

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    Let's go bro, the urges will pass and our dignity and our strength will stay. You've been handing out so much motivation lately, if not you, who will watch the watchmen?;):cool:
     
  13. Homo Deus

    Homo Deus Distinguished Fapstronaut

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  14. Fede83

    Fede83 Fapstronaut

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    I just wanna say again after I relapsed yesterday..clean one with no fantasy and no porn...not even sure if I should full reboot but yes I will do anyway for respect of the cause and for my value as human ...well today I feel nostalgic..I feel a bit sad..a bit lost in my self and I wanna keep confirm u need to change ur habit if u want to live a better life trust me and gooooo don’t watch behind u will not regret !
     
  15. win_harsha

    win_harsha Fapstronaut

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    Brother determination, self discipline and confidence are the key in winning

    Try to change your lifestyle because when you want to forget about porn your emptying or deleting memory and path wires in your brain so you need to fill up the void with something or else you are gonna relapse even when you are on the 90th day so change your life style

    Say thanks to porn and start learning about your self your mind and learn how to control your mind do meditation and not masturbation

    Think in this way you have a future . A long future and do you want to suffer every day , every week , every month and every year seeing porn and relapsing and then feeling shame

    Leave the shit behind you and don't ever look back even though porn tries to hold you back but fight back and win the game.

    All the best brother
    Your brother in this struggle
     
  16. win_harsha

    win_harsha Fapstronaut

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    Day 13/90 completed successfully

    Dream high nothing is impossible and achieve your dreams step by step

    There are two things you have to decide wisely

    1)the pain of being in discipline
    2)the pain of watching porn and regretting afterwards

    So that's it struggle for long term success and not short term pressure

    All the best brothers
    Your brother in this struggle
     
  17. Majik

    Majik Fapstronaut

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    Some thoughts and things that I have noticed over the last couple of days whilst I think about them, rather than waiting until it is my time to post.

    Yesterday, as I was watching people going about their lives I realised that most people are doing just that, going about their lives. Also, most people's lives do not appear to be very exciting.
    Then today I was thinking (dangerous I know! haha) that watching porn is really NOT very exciting! Sitting there in front of a screen on your own with your pants down? How lame is that! What IS exciting are the small things in life. Going to explore a new place, maybe trying a different restaurant for dinner, meeting new people, meeting and catching up with friends, watching your young niece having fun with just a tennis ball, cooking a new recipe and seeing how it turns out. Even just cooking your favourite food and watching your favourite film because that is what you fancy and it makes you smile. Those are the things that life is all about. Make the most of them, because life is amazing! And short!
    THEN you get the added bonus of being able to try the odd REALLY exciting thing to spice things up, like skiing in powder or jumping out of a plane!
    I am not exactly sure what I am trying to say, but I do know that sitting on your own in a dark room staring at a computer screen should be ranking pretty low on the list of life experiences. Even the so called 'boring' things in life are more valuable than that. Life is precious, don't waste it.
     
    Last edited: Oct 23, 2019
  18. antn

    antn Fapstronaut

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    Yes, day 14/90. Let's make today count guys. Proud of you all.
     
  19. Luke777

    Luke777 Fapstronaut

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    Day 10/90
    Seriously the main thing is that shame, that guilty feeling when you pmo. After days of no pmo, I have more self-confidence.
    Without that shame and guilty feeling, I would have a happier life. I must get rid of this addiction, remove it from my life forever if I want to have a successful and happy life.

    Last time I relapsed was because I felt bad, things in my life just not going well, stresses and a lot of things were pushing me.
    This is something to be considered. When you feel bad, or feel like shit, whatever it is, you must not give in, find the real way to deal with it, not running away and pmo. Because right after pmo, nothing is going to change except you feeling more shit about yourself.

    A good post on reddit: https://www.reddit.com/r/NoFap/comments/dljdv0/dont_forget_what_zero_day_felt_like/

    All the best brothers!

    Looking forward to achieving 14 days!
     

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