Today is my 18th day, 72 days to go, still, the focus is firm... Started day with meditation and now studying "Rebooting as the best Remedy Season 8"...
Brother start the streak with confidence and determination. Don't start the streak if you don't take it seriously. Involve yourself, immerse yourself, improve yourself and never look back move forward. wake up and motivate yourself every day. Learn how to control your mind. Do meditation learn new things and enjoy your life Each and every second is a valuable part of your life And the so called life is short and being born has a human species is a wonderful thing so enjoy every piece of your life All the best brother Your brother in this struggle
Day 17 of 90 No PMO 24-10-2019 73 to go 18,89% reached +10 days no O Blog https://forum.nofap.com/index.php?threads/do-or-do-not-there-is-no-try.233707/page-10#post-2292023
Thank you for your valuable advice ! You are right ! And its worth it ! Thanks for your support and good luck
We made it to day 4 folks. So far it’s been pretty much in cruise control. Saturday will be my real challenge day moving forward. It’s usually the day I take off from everything which leads to boredom. I’ll just have to stay productively active.
Day 1 restart all over again. After relapsing it went down in a shit fest a lot of bad compulsive ideas a lot of mess in my head trying to get me over and over..but we still here..we still fight even if we drop and kissed the ground...we learned is just a moment on our real awakening..be blessed that u are here... is not just a case.Today i started again ..a new journey ...a new battle and no hell no this time we not gonna fall down..is time to shine !!! Love everyone of u stay strong l!❤️❤️
I am overcoming this problem with habits tracking. I am making sure i won't miss my habit. So i am not idle. Hence Busy yet alert mind. Try this. Today i overcame my problem.
day 16/90 Getting into the zone now where I usually relapse. After about two weeks the effects of nofap become noticable: No more shame, guilt, overall a very happy and in control mood. Which makes peeking a pornstars Instagrams page (which I did yesterday) very innocent. Have to be extra careful. Good luck everyone! Really, I think for everybody struggling with PMO addiction, this is the best gift one can give oneself. Day 0 - Day 16 -> Massive difference.