attention

I struggled with an heavy Porn+masturbation-problem for 6 years. I had constantly brain fog, noone respected me and i dropped out of school. Since then i succesfully got on my first nofap-track, after years of failed attemts. I was able to stay hardmode on track for 6 month. I had no more...

I was going to post this on the subreddit but there are some weird formatting rules that my porn-riddled brain cannot figure out so here I am. Today is the day that I make a damn change, not a half assed one but a change that has the potential to exponentially increase the quality of my life...

hello ! without further a do, i am very sensible to beauty (i think), however that means that i might be a voyeur (correction i am, and i am in recovery right now)... now and then i see a girl that suits my taste very much, like earlier today in the train, we sat in the same "zone", my brain...

Hey, I'm 21 years old and rather addicted searching for not yet seen porn, rather than plain watching porn for the sake of watching and masturbating. I developed a not too usual fetish (but also not a hardly probable, seldom one) in childhood. I'm not trying to get rid of it anymore, as...

I always get into the trap of gazing into things that I suppose to get done in next 6 hours, or in next 6 years!. My mind is always thinking of huge mammoth like task, ironically it prevents me get things done with completeness. so please guys suggest the techniques that you all been using (if...

Okay, so I’ve been practicing nofap for over a year now. I’ve been on and off streaks and my highest has been 70 days so far. (planning on beating that) My current streak at the time I posted this is 20 days. This streak has been different though, because my last few I have cheated and peaked a...

How would I know if my penis Is desensitized due to pmo

I been on Nofap for 2 weeks and have been noticing some female attention.... but it's not flattering female attention. Its actually discouraging. I kept catching girls looking at me like they're disgusted and I'm the ugliest guy in the world. Better to get no attention at all. Lol.

There are some people doing nofap supported in some studies speaking poorly of pornography related to cognition and stimulation and it seemed to me pseudoscience, although I find other physiological studies connected to testoterone that I could understand. I found a ratio of 145.7%...

Hi guys, I relapsed (not to porn though) today on day 41 (hard mode) of my first streak. Before nofap I was very good at focusing on studying. Now that I am studying software engineering and I have really difficult exams next week, altough within these 41 days I have gained lots of benefits...

so while I am on Day zero still, my musings on mindfulness and the power of PMO to distract, self-sooth, self-numb. At the core of every one of our PMO practices no matter how diverse, perverse, frequent or just strange is the drive to distract ourselves: distraction from whatever it is that...

Hi everybody, I am a 22 year old male from Bangladesh.I am a medical student in an old and respected medical college in my country. I am addicted to porn since I was 14.I used to masterbate five or six times a day.As a result, I lost a number of things: my self esteem, my confidence...

I don't realy think it's just in my head, but why do normal posts of people get hundreds of views and lots of engages, like 20-30 comments per post and 500 views for posting some in my opinion low quality content, and when I post something I get very few views and engages. Is my accound limited...

And how this sucks to you? i have this curse but i feel like an very social person, i really enjoy and also feel the need to talk and talk and get attention, but it's strange how from nowhere i start get anxious in social circles and end up quiet...

I'm a married guy and 39 years of age. Porn was a big part of my life on a daily basis. I had no intimacy (not just sex but cuddling and kissing) with my wife probably due to the porn. Because I found myself alone in the house I often just browsed porn. Not just once a day but often.. some days...