fasting

First off, this sounds disgusting, but for the next 48 hours, I will not even brush my teeth (the artificial sweeteners in toothpaste spike...

Hello fellow progenitors of the world, I recently challenged myself. 30 days of intermittent fasting every day for 16 hours. Eat the other 8...

Hello muslims and non muslims brothers, I just wanted to share my experience of nofap during the month of ramadan fasting. It appears that it...

Since this month is the fastest (only 29 days this year) it is the best month to fast ;) You can customize this challenge to your favor. For me...

I'm 21yo male a Med student currently on 4th year now My pmo addiction started when I was 1st year secondary school maybe It's 5 years of...

////////////////////////////////////////// // Dopamine Fasting // ////////////////////////////////////////// I will add...

So I have become pretty fat during last couple of years. Mainly due to depression—me using food to sedate and distract myself when I feel like...

So this Morning i had a very realistic wet dream, deep down in My Head i knew that I'm on Nofap and didnt want to engage but at some point i...

Current streak: 614 days no PMO, semen retention Fasting If you control the need to eat controlling the need to PMO becomes way easier. It'll...

I'm reading quite a lot lately about nofap, rebooting, self development, etc. and I came up with the following idea: The practice of intermittent...

Hey all god bless. I’m going to fast for 40 days. I relapsed watching porn last night and am starting over today. I’d love if some fellow...

I name this the 21 Day Strategic Launch NoFap Program I discovered this method works well to jump start your streak. This should immediately put...

Hey, so today I decided to take part in my religion's (Jewish) fasting for a full day. It's called Ninth of Av. I do have concerns regarding this...

I've now had wet dreams 2 nights (yesterday and today) in a row. It happens but I don't even feel the moment of ejaculation. This makes me crave...

Hello, Is it possible to do short one, two, or three day water / dry fasts when the struggle hits the hardest? Does this help? Please let me...

I've been working out lately. But the thing is, that I decided that it would be better to work out in the morning, due to lack of time during the...

So like I said in another posted, I did a sun up to sundown fast the past few days. It turned out to be mostly a disaster but I did get one good...

Take this with a pinch of salt since i am not a doctor and i am not 100% sure BUT... I'm one of those desperate cases with a more than 2 years...

I'm on the third day of a water-only fast. My appetite is really low today after a couple of days of hunger cravings. Mental and physical energy...

The observation of Ekadashi is very beneficial to those on the spiritual path. After fasting on the day I feel accomplished and happy on the next...

I've gone through this for the past three years, and only in the past year have I found any sort of discipline, not just in my fight against this...

Not sure if anyone would find this interesting, but I'll post it here just in case. Ideas from Cal Newport, Alastair Roberts and Jordan Peterson...

Dead sick, cancer, autoimmune diseases, lawsuits, $100.000 debt, immigration problems, bankruptcy chapter 7. In my darkest hours, I had to make...

Preface Here I am laying down in a couch, wandering between the realms of consciousness shattered around in hyperspace by some crazy substance....

Hello, I am a Muslim and I fast every Monday. For the last three weeks, I have noticed that during my fasting days I experience some semen...

hey there NO-Fsociety just signed up to say fasting is a really good way for rebooting my first 37 days of rebooting I was fasting and gotta say...

Fasting have lots of benefits have anybody ever tried it?

On day 33. It has had it's struggles. This is what I've realized... Going to church and participating in the sacraments helps A LOT. Staying...

If I have been PMOing three-ish times per week for five years what is a good goal? I have been trying to stop for years. I have been talking with...

This will be the story of my evolution, of uncovering my authentic Self & actualizing my greatest Self. Come along for the ride. I will touch...

My initial goals: A soft reboot, 2 weeks no PM, which I wish to follow with another 3 weeks of no PMO. Then who knows! So 7 days into a soft...

Hi everybody ! I food-fasted for 3 days and had no untimely thoughts, no erection nor erotic dreams. Is there some topic about fasting and reboot...

Hello everyone. Here is some backgound of my story, in second post I will write how I feel after 22 days of noFap I am very shy person, and also...

Hello brothers :) I am so happy that I have found this site... Its so much easier to share your own story with anonymus, that also fight with same...

So, tipically I'm one of those dudes that has a baby beard, basically a 5th grade beard at 18 years old. But in the past 40 days of Nofap I saw...

Hello I've been a porn addict for years and it got so bad that I was watching porn and jerking off 5 times a day. It got so bad that I lost my...

How has fasting benefited you?