self betterment

When I was younger I used to blame my problems on every other person and say "It's their fault that I'm in this situation." But now I've come to...

I want to stop consuming caffeine. It's gonna be tough for me. I would try to write my struggle here and hopefully I would stay accountable to my...

Hello! I am tired because my insomnia had a bad night last night, excuse any badly written sentences or faulty grammar. I am someone who has...

I logged on today because I want to confess something and in doing so unburden myself. All I've been doing for the past few days was sit in bed,...

I am looking to make a big accountability group for self-development. Most people are on nofap for some silly reason, but those who really want to...

Eliminate all sexual thoughts, erotic dreams and depraved fantasies from your brain, and free your mind of all such negativity to make space for...

In the past two months I have been meditating on a regular basis, and it has worked wonders! One learns that the mind is the cause of much of your...

Hi everyone, New member here! Porn and Fapping is something I'm now super determined to give up on, more than ever before. I thought I'd post my...

I have been fapping since I was 14. I used to tell my self that I'll only jerk off and won't reach to orgasm, but boy was I wrong! I'm now 21...

Ok guys so I'm new to this site, this is a pretty heavy for my first ever post, but from what i gathered here a lot of people here are focused a...

Hey so I have been looking at the topic and the history of it; [MEDIA] [MEDIA] & seeing a lot of stuff based on exercises & not sure how to...

5 minutes ago I started writing what happened today in my new journal. It is amazing, it's like talking to a friend, your future self. He knows...

We've Been Had. I know that most of you folks have noticed that there is something fundamentally wrong with the society we live in; that's why...

Hey, I was wondering if there are some apps or websites you use to develop some skills, become better as an individual, boosts your productivity...

I will turn 22 yo tomorrow on 7th of Nov, 2019. After years of failing , relapsing and breaking down I have finally decided to evolve myself to...

I've been feeling like shit for these past few weeks, so I just decided to come here and ask for some advice. For the past few months I've been...

Hey everyone. Considering I have been jerking off consistently with one arm for around 4 years I have developed a muscle imbalance in the upper...

I spent way too much time watching porn and masturbating. I knew it for a long time, but it's very difficult to break the habits I fell into. To...

I am new to nofap. As far as I have heard it is recommended that I pickup a hobby to swap the habit of fapping. I am not having any idea on what...

Well, I said a few weeks back when I relapsed after a year I was going to take a break, but amazingly, that never happened! Even though my PMO...