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So, weighted vests seem to have been trending for all sorts of athletes. I was considering buying one for a handful of reasons. In short: it...
This post can be for ANY kind of program that you love & would recommend. However, I would desire that the "top" programs meet some of my ideals:...
As you read in the title, I ran out of songs to listen while working out. Workout is a crucial part of nofap and I don't find motivation for it...
In combination with NoFap I have been wearing looser fitting pants / shorts without underwear whenever possible and it seems my "equipment" is...
While listening to music (house seems best, anything with a regular beat), do Kegel contractions to the rhythm. It will pass the time and keep...
I`m not a kind of fitness freak or obsessed trainer, as far as trying to keep me healthy. I`ve started to do some home workouts like pushups,...
I want to workout as i find all these abendentenergy from nofap is wasted. I don't want to go to the gym for many reasons like i am too young,i...
I want to workout as i find all these abendent energy from nofap is wasted. I don't want to go to the gym for many reasons like i am too young,i...
I wasn`t even aware or familiar with chess before last year, but I`ve been learning chess. I used to play chess with players online, it`s a...
I'm curious to hear about others' experiences with physical changes in your bodies while rebooting. Do you think the changes people sometimes...