Zillion
Fapstronaut
I`m not a kind of fitness freak or obsessed trainer, as far as trying to keep me healthy.
I`ve started to do some home workouts like pushups, squats, chair dips.
Also, not consuming anything processed or junk foods. so the question is, can we eat cashew as equal as we eat other dry fruits like Walnuts, Almonds?.
Are they healthy or it has some LDL and cholesterol thing?, If, so can I eat it on a moderate basis?.
I`ve started to do some home workouts like pushups, squats, chair dips.
Also, not consuming anything processed or junk foods. so the question is, can we eat cashew as equal as we eat other dry fruits like Walnuts, Almonds?.
Are they healthy or it has some LDL and cholesterol thing?, If, so can I eat it on a moderate basis?.