19 Year Old NO NUT NOVEMBER 2019 [SEMEN RETENTION]

Hi dudes, I'm on the way for day 4, feel no urges (well no urges cause by porn thinking but normal urges, you know when it up and down and you can't do nothing).
I think it's going to be little more hard for me to not watch porn, I know it's a sh*t, yes it's an unreal vision but I feel so damn frustated by my girlfriend now... She's stressed by doing "sexual thing" in what is impossible to be pregnant so if we start from that, doing more advanced things will be complex... It's not that I'm impatient (well maybe a little, I'm with her since 3 years now and I want to waiting for her to be ready but I don't know if it's porn that cultivates this feeling of impatience...) but imagine that (sorry if I already tall you this, guys, I don't remember) a girl you love give you THE erection everytime you're with her but she doesn't "finish the job" she's just tease your erection and that's all (because she have a blockage she says to me).

 

I was on the way for 4th day... I was right, frustration feeling linked to urges don't make a calm sensation. I'll go back on road now. I have hesitate to mark this as a fail because it was short and soft and, well I would have felt guilty and liar if I didn't consider it as a relapse.

 

On a post I saw a guy that could join the thread (don't propose him I'm not the creator of this thread ^^), he's 17 and I'm gonna borrow him a idea that could help me (@YoungPiccolo @patd @niceguy97 maybe that could help you I don't know). He list on a google sheet all time he relpase on a month and he had done this since the last year. Here is where I found him : https://www.nofap.com/forum/index.p...-this-thread-wins.114973/page-86#post-1890568
He's call Desperate_Warrior

 

Ok, guys. 30 days and I think, that I will keep it up. To describe this 30 days, I will use 5 words: best changes in my life. I hope that you will catch up. I would love to ask you guys in this year: how many months it's been guys? Especially you @YoungPiccolo!
Come on guys show the world strength of your minds! Don't be pussies who give up :0
Now benefits of this challenge:
- my mind is clear,
- I need to study less time,
- I'm not the same lazy person,
- I started play piano,
- I passed my exams excellently,
- I started to observe that much more people are gathering around me
- Girls started a few conversations with me, what never happens
- I'm meeting with my friends,
-Almost get rid of acne, my forehead is clean and cheeks are healing(I had very bad hormonal acne there).
Struggling with PMO has actually many disadvantages:
- I couldn't think for first two weeks about anything without porn associations. Even, when I told jokes it was about porn,
- bad sleep sometimes,
- first days I felt different, I can't describe it but I was sth like absent in my life.
- Every day was a fight.
Sum up I have a few tips for you guys:
- make this boundary between you and porn: install incognitodisable app or block porn someway,
- step 2 prepare some kind of routine for your urge: for me it was list of benefits and disadvantages of masturbating, and I always looked in the mirror and asked myself: Do you want to get rid of that acne?
- everyone says it but: make yourself busy. For me it was: gym and recently piano and study. If your mind will find that other things give you this dopamine accelelator it will be easier fo you to give up masturbation.
- look on your masturbation from other side: what do you think about yourself when you' re actually doing this. Are you this good man from your childlish dreams that want people to help and fight with poverty? Are you this fireman?
- don't look on others nad find plea. Argument that other are doing it and it's normal is so bad. Look at this forum: people are scared about this addiction,but the only reason why you find this comments is because of Internet. People here are annonymous, so it's easier for them. I have one friend that I talked with about disadvantages of masturbation. I felt wrong back then. I was scared and lonely abouth this through all this time. You have to change it, face it and say I will never masturbate because it's awfull and there is no plea for that!
I hope guys that you will reach at least 42 days without PMO with me. They says, that people need 21 days to break an addiction,but I think it's more I feel like I need to do this 42 days to forget about this site but I will never do. I will come here to check my clock ticking and with hope to see you guys coming my path. Stay strong and make February great again! And then March....

 

Well spoken dude, I'll try to make more with your tips. I think that when we passed a point, we "just" need to come back here when we doubt to remember how hard it was to fight and quit this drug. If you say that you passed your exams excelently, either you're a genius or stopping this drug contributes to it or both ^^ well my exams will come rapidly so I'll do my best to stay away from porn and redirect all that lost energy in my study. It's just that sometime darkness come back (I mean a lot of times darkness come back) and we need to fight to not give up. I say that now but today I fail... I need to be more strong mentaly I know.

 

<3

Couple of things: ONE MONTH IN BRUTHA LEGGOOOOOOO
first 2 weeks be hard affff, sometimes even when I try to be busy, (STRONG) urges are on my mind , so I'm still tryna figure out how to not peek or edge on those days (cuz then I relapse right away).

 

Just today no porn, tomorrow we'll see what's happen. I saw on a french thread (because I'm French) a guy tell me : "I don't use the day counter anymore, you should make the days count". He's so right but I think I need to reach a point before doing that and I haven't reach it yet.

 

Hi everyone, this is the first time that i'm searching for some kind of help at avoidind porn and masturbation, and i hope that everyone here achieve your goals. This is my first day at it and i'm really confident, and i'm able to talk with the ones that wants to have a conversation with someone that have the same problems.

 

@YungPlague welcome to the society Talk with us when you need to. Work in group will help you break your addition/problem so I' m happy that you joined us. We're growing with your opinions too

 

Ohh guys... @YoungPiccolo I understand why you gave up after your month. The last day was awful. I felt like I have achieved what I need so I could do what I wanted. I had this strong urges, but I didn't give up. I forgot about one of my step. I created this internal goal of being almost perfect human. I remembered that scene from Punisher

and I say to myself that I don't want to be pathetic. Strong mind and body!

 

Back to 0. Relapsed again....

Ive downloaded spin browser so it can block porn

 

You don't need to download another browser, install Cold Turkey, I have test it and I can assure you, you can't uninstall it if you enable the block mode.

 

i've put it on my tablet, since it's where i watch(ed) it on as i hope i will make it 5 months