whoami33
Fapstronaut
In this thread i post suggestions about things that may make your journey in Nofap/Pornfree easier, remember these are Tools to help you not missions to complete.
beating an addiction is a hard thing to do by it self you don't need to push yourself by doing things that you don't want to do when you are under pressure of quitting.
so please don't make commitments to complete some of these tasks each day, just do them when needed, when they can ease your pain or solve some of your problems.
Doing all of these techniques together is not a good suggestion, do them until they help.
Edit: i do update this thread occasionally, if you want to get notified of new updates watch this thread, the photo below shows how.
beating an addiction is a hard thing to do by it self you don't need to push yourself by doing things that you don't want to do when you are under pressure of quitting.
so please don't make commitments to complete some of these tasks each day, just do them when needed, when they can ease your pain or solve some of your problems.
Doing all of these techniques together is not a good suggestion, do them until they help.
Edit: i do update this thread occasionally, if you want to get notified of new updates watch this thread, the photo below shows how.
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