Terrible ocd.

Discussion in 'Rebooting - Porn Addiction Recovery' started by Pathofsuccess_1, Jul 29, 2021.

  1. Pathofsuccess_1

    Pathofsuccess_1 Fapstronaut

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    I’m writing this just to get something off my mind.

    I relapsed late last night after around 12-14 days

    I did it multiple times (full pmo)

    The extra times were because of terrible ocd intrusive thoughts during orgasm. (I’m not a pedo, but visual thoughts about a child).

    the ocd makes me feel the need to redo the orgasm because of these nasty thoughts.

    I just need help. Is ignoring the thoughts and just doing the streak the best answer? I hate these thoughts but if I were to relapse until I didn’t have them and my last orgasm was thought free, i could literally end up binging for weeks. But I can’t do that. For my health
     
  2. MindfulWarrior

    MindfulWarrior Fapstronaut

    Man that's one bad compulsion. I have OCD, and I know how uncomfortable it is to not act on a compulsion, you feel like there's a window, just like on a computer, in the back of your mind that's still open, and it won't shut down, and you can't carry on doing anything else until that window is fixed, but eventually though, it can go away, if you just stay with the discomfort, after a while it'll go away. It's just a thought, you are not your thoughts. God knows how many times you'll have to go through it to "get it right" so best to let it go. It's just a thought, the mind is crazy.
     
    Fishn1, HelperX and Pathofsuccess_1 like this.
  3. Pathofsuccess_1

    Pathofsuccess_1 Fapstronaut

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    I appreciate it man, I really do.
     

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