DAY 96 of my life-bettering journey: Wednesday, July 03, 2019 Morning Cold Showers (58 days so far): My first missed Cold Shower so far. I caught a cold yesterday night. Today, I woke up sick; I was shaking, so I couldn't take my shower in such conditions. Quitting Porn (01 days so far): Still struggling with the evil addiction. One thing is certain, I won't give up. Quitting Refined Sugar (03 days so far): Today I felt good about myself. I had some cravings; especially for sweetened tea but I managed to stay away from sugar.