NoFap

Self Improvement

Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    363
    Messages:
    7,254
    Latest: How to be thin or skinny? RamboErecto, May 14, 2024 at 10:18 AM

  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    320
    Messages:
    2,759
    Latest: Soy Deleted Account, Apr 22, 2024
Page 195 of 204
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. HandClapperNoFapper

    NoFap and Views Towards Love

    HandClapperNoFapper, Apr 29, 2015
    Replies:
    5
    Views:
    693
    Kristian
    Apr 30, 2015
  2. Andrew0268

    Women like NoFap guys

    Andrew0268, Apr 28, 2015
    Replies:
    4
    Views:
    1,138
    DannyCool
    Apr 29, 2015
  3. Anne-Dauphine

    How can I stop forcing myself not to sleep?!

    Anne-Dauphine, Apr 26, 2015
    Replies:
    16
    Views:
    3,031
    Kristian
    Apr 29, 2015
  4. cwf97

    Thought

    cwf97, Apr 29, 2015
    Replies:
    0
    Views:
    229
    cwf97
    Apr 29, 2015
  5. hopefullynotfappin

    A thread on making things

    hopefullynotfappin, Apr 28, 2015
    Replies:
    3
    Views:
    299
    Gentleman WriterDreamer
    Apr 28, 2015
  6. sandra

    Steps to avoid relapsing

    sandra, Apr 27, 2015
    Replies:
    3
    Views:
    477
    Kiddy
    Apr 28, 2015
  7. nondescript

    Internet Addictions

    nondescript, Apr 23, 2015
    Replies:
    3
    Views:
    508
    nondescript
    Apr 28, 2015
  8. definitelySerious

    On the bus today

    definitelySerious, Apr 27, 2015
    Replies:
    2
    Views:
    517
    Jirka
    Apr 28, 2015
  9. Prov.4:23

    Porn addict = Angry guy

    Prov.4:23, Apr 22, 2015
    Replies:
    5
    Views:
    1,963
    Steel Fury
    Apr 27, 2015
  10. WorthyOfStanding

    I Learned How To Ride a Bike 2 days ago.

    WorthyOfStanding, Apr 24, 2015
    Replies:
    6
    Views:
    773
    Steel Fury
    Apr 27, 2015
  11. ChronicTeen

    What Else Have You Done Besides NoFap

    ChronicTeen, Apr 21, 2015
    Replies:
    9
    Views:
    2,250
    diamondboi
    Apr 26, 2015
  12. Kristian

    What are you grateful for?

    Kristian, Apr 26, 2015
    Replies:
    9
    Views:
    556
    Andrew01
    Apr 26, 2015
  13. michailjeremy

    First loss

    michailjeremy, Apr 26, 2015
    Replies:
    3
    Views:
    262
    Kristian
    Apr 26, 2015
  14. thejuiceman

    Week off some struggles but its a win for me

    thejuiceman, Apr 25, 2015
    Replies:
    2
    Views:
    330
    thejuiceman
    Apr 26, 2015
  15. RedSalmon

    A Nerd's story - How I leveled up by quitting

    RedSalmon, Apr 25, 2015
    Replies:
    0
    Views:
    744
    RedSalmon
    Apr 25, 2015
  16. Dorian Gray

    Awakening

    Dorian Gray, Feb 19, 2015
    Replies:
    19
    Views:
    901
    Dorian Gray
    Apr 24, 2015
  17. scotey73

    Forgiveness

    scotey73, Apr 23, 2015
    Replies:
    17
    Views:
    919
    Daris
    Apr 24, 2015
  18. Daris

    What Really is Going on

    Daris, Apr 24, 2015
    Replies:
    0
    Views:
    377
    Daris
    Apr 24, 2015
  19. JensDK42

    I need some advice about people

    JensDK42, Apr 23, 2015
    Replies:
    3
    Views:
    370
    JensDK42
    Apr 23, 2015
  20. Seeker19

    NoFap has gone deeper that my conscious state! :)

    Seeker19, Apr 23, 2015
    Replies:
    0
    Views:
    361
    Seeker19
    Apr 23, 2015
  21. GaryBee

    Discomfort, irritability, anxiety, and superstitious thoughts

    GaryBee, Apr 20, 2015
    Replies:
    7
    Views:
    5,255
    GaryBee
    Apr 23, 2015
  22. Mister_Chamomile

    Go dancing by yourself this weekend

    Mister_Chamomile, Apr 21, 2015
    Replies:
    6
    Views:
    1,914
    ds112358
    Apr 23, 2015
  23. CloudyLens

    Correlation between logical negativity and porn addiction

    CloudyLens, Apr 22, 2015
    Replies:
    2
    Views:
    670
    slamdunk
    Apr 22, 2015
  24. NF SINCE BIRTH

    Picking up girls

    NF SINCE BIRTH, Apr 19, 2015 ... 2
    Replies:
    23
    Views:
    2,065
    Deleted Account
    Apr 22, 2015
  25. Verhart

    A letter to past-self [See what I've become]

    Verhart, Apr 19, 2015
    Replies:
    6
    Views:
    687
    Verhart
    Apr 22, 2015
  26. Andrew0268

    Some articles that help to put a spotlight on the PUA #$*((@&$*&(.

    Andrew0268, Apr 22, 2015
    Replies:
    0
    Views:
    497
    Andrew0268
    Apr 22, 2015
  27. Vincsl

    Any tips on beating procrastination?

    Vincsl, Apr 19, 2015
    Replies:
    8
    Views:
    643
    sir fappanot
    Apr 21, 2015
  28. opoijj

    NoFap Sorcery

    opoijj, Apr 20, 2015
    Replies:
    0
    Views:
    537
    opoijj
    Apr 20, 2015
  29. Masquerade

    SEE THE REAL BEAUTY IN YOUR LIFE

    Masquerade, Apr 20, 2015
    Replies:
    1
    Views:
    333
    aakkss
    Apr 20, 2015
  30. Teoz

    Nofap by accident... only a week

    Teoz, Apr 19, 2015
    Replies:
    0
    Views:
    327
    Teoz
    Apr 19, 2015
  31. virginpaul

    Thinking outside yourself...

    virginpaul, Apr 19, 2015
    Replies:
    0
    Views:
    343
    virginpaul
    Apr 19, 2015
  32. The Eleven

    Sage Advice from Hunter S. Thompson

    The Eleven, Mar 12, 2015
    Replies:
    3
    Views:
    460
    headedup
    Apr 19, 2015
  33. Limeaid

    Effects of Porn

    Limeaid, Apr 12, 2015 ... 2
    Replies:
    29
    Views:
    2,165
    headedup
    Apr 19, 2015
  34. Amir Mcm.

    Lift weights twice today

    Amir Mcm., Apr 18, 2015
    Replies:
    3
    Views:
    472
    DireWolf
    Apr 19, 2015
  35. vik17

    Internet addiction.

    vik17, Apr 16, 2015
    Replies:
    10
    Views:
    888
    trying_my_best
    Apr 18, 2015
  36. jeffnofapp

    Outer Circle Behavoir

    jeffnofapp, Apr 18, 2015
    Replies:
    0
    Views:
    261
    jeffnofapp
    Apr 18, 2015
  37. skart

    Why do some people try to bring others down?

    skart, Apr 15, 2015
    Replies:
    11
    Views:
    2,371
    WorthyOfStanding
    Apr 18, 2015
  38. NF SINCE BIRTH

    I am going to call a therapist tommorrow

    NF SINCE BIRTH, Apr 15, 2015
    Replies:
    6
    Views:
    555
    Mister_Chamomile
    Apr 17, 2015
  39. VanCityPerson

    Please NoFap, i really want to quit! :(

    VanCityPerson, Apr 15, 2015
    Replies:
    4
    Views:
    479
    Mister_Chamomile
    Apr 17, 2015
  40. slamdunk

    I want to enjoy my mornings

    slamdunk, Apr 15, 2015
    Replies:
    13
    Views:
    668
    Happy Gnome
    Apr 17, 2015
  41. Eric'sBlue

    Homosexuality, vanity, fixation on appearance, addiction

    Eric'sBlue, Apr 6, 2015
    Replies:
    12
    Views:
    3,127
    jazzphanatic
    Apr 17, 2015
  42. kenn

    Need some motivation.

    kenn, Apr 14, 2015
    Replies:
    3
    Views:
    346
    Cooldude4
    Apr 17, 2015
  43. Knight7tranquility

    What is edging?

    Knight7tranquility, Apr 12, 2015
    Replies:
    5
    Views:
    1,030
    FutureGuitarGod
    Apr 16, 2015
  44. Wouter

    life is so easy and boring

    Wouter, Apr 13, 2015
    Replies:
    13
    Views:
    1,602
    NF SINCE BIRTH
    Apr 15, 2015
  45. david-ca

    Having a goal in life

    david-ca, Apr 14, 2015
    Replies:
    6
    Views:
    588
    david-ca
    Apr 15, 2015
  46. Wouter

    online girlfriend (cyber sex)

    Wouter, Apr 9, 2015
    Replies:
    14
    Views:
    2,753
    Cooldude4
    Apr 15, 2015
  47. calvintaiwan

    one step at a time

    calvintaiwan, Apr 14, 2015
    Replies:
    1
    Views:
    338
    Alloallo
    Apr 14, 2015
  48. gdawg2014

    Body Image

    gdawg2014, Apr 12, 2015
    Replies:
    4
    Views:
    1,067
    jazzphanatic
    Apr 13, 2015
  49. JensDK42

    Distancing myself from others

    JensDK42, Apr 11, 2015
    Replies:
    9
    Views:
    978
    jazzphanatic
    Apr 13, 2015
  50. Knight7tranquility

    The Grand Mission

    Knight7tranquility, Apr 12, 2015
    Replies:
    0
    Views:
    264
    Knight7tranquility
    Apr 12, 2015
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