Thanks for coming back and sharing this. It's so easy to do and I want to encourage you to be vigilant over the next few weeks until you get a new run of abstinence well established. I completed 90 days a couple of years ago (not here on nofap) and then let it slip one day without much thought. It was a couple of months before the full habit re-established itself, but it did, and then it's taken until now to get back on track and have another serious try at no PM. It's good that you came back here to reset and I wish you the best, and hope the support and accountability of this group helps you along the way.
Day 30/90 Day 555 at attempting this challenge Day 190 weigh training (M, W, F) Lifestyle: reduced caffeine, alcohol and desserts One third down, two thirds to go!
fuck!!!!!!!!!!!! relapsed again after 6 days of nofap ;; i don't know what happened to me when i masturbated to a mere youtube video , i was not using my sense that time and it happened in flow ;; i am really feeling bad , everything was going good and i was also very happy ; i am not performing my best in this task ;; i should have more aware of these ;; but it's only 3rd august and the whole month is there to perform and i will utilise each and everyday of this month and will not give up easily
Days 4 and 5 done Days 6 almost Ready to take my life back my motivation is back I just need to keep pursuing the right path when I was off porn for long enough I felt the best I had ever felt must not relapse anymore
Day 7/90 I am very excited about this week, I've been doing great and I know we will achieve our goal! Let's go brothers!
