emotion

I introduce myself, I am a 25 year old, I had already done the restart in certain long periods of time but sometimes I fall like any other person on this path. If you are interested in the topics I am going to address, follow the publications I will make, it is about: use the body The nature of...

So I went to meet my gf yesterday and we got intimate. So I have a history of 10 years PMO and PIED. So last two times when I tried to have sex with her, it got failed because of my weak erection due to PIED. So I decided to abstain many times but failed miserably. But recently I started...

I discovered porn when i was 11, and along with the increase of internet speed i start to develop the addiction to internet porn. Now I'm 21, about to graduate from college. All the years within pmo addiction, it feels like i didn't show my best version. It's like being held back by the pmo...

Hi, I always get really at the beginning stage. Day 1 to day 3, I would say after 5 days it goes away. I'm wondering what happens with the neurochemistry that someone gets so angry and curses a lot, almost like tourettes. Thankfully I don't get into conflicts but I am worried how it affects my...

Hi, I have tried nofap hundreds of times and failed throughout the years. I recently turned 23 and haven’t relapsed since day before my birthday. This is day 7 for me and I feel very emotional. I recently had a conversation with my boss regarding my employment and I had the courage to say what...

Progressing into no PMO, many emotions & unattended thoughts hindered by years of PMO supression (running to PMO as an escape) slowly emerged one by one, giving me sense of realization on things, almost like I started noticing the enemies around me. Agreeing to this point, a video I watched...

Hello all, I want to share what I feel is the ultimate difference maker in someone just starting NoFap, is making it through Flatlining, or is just trying to reach NoFap goals: Emotional Intelligence Emotional Intelligence can be defined simply as: A) Knowing what emotions you're feeling or...

Counter:352 days no PMO, semen retention I never felt anything after a relapse I only kept going. What was the point of feeling bad about it. Life will still be hard if I relapse. I see here in this site many guys who simply are too emotional, they can not control their emotions and link...

UPDATED 30.04.2021 If you feel that your reboot is too difficult for you and you suffer from PAWS long enough, seek help outside in form of professional therapy ! You may not be able to cope on your own and external help may be necessary ! Addiction is serious thing, don't miss your opportunity...

My dad died two weeks ago,with a heart attack.I barely feel sad even at the funeral.I did CPR for ten minutes till medical supporters came.In the process,I know he died,my mom crying beside,but I dont feel much different.Then I pretend to be sad in the next 7days.He lived 55years.Im 19.Im on a...

Hello! I created this thread to collect information and descriptions of experiences about narcissistic or emotionally unstable close people with you had contact. I think it would be useful for all of us because they can affect your personal life and mood.

In last 10 years the best I have abstain from PMO was 30 days appx. This time as you can see my counter is at 23 days. Yes 23 days of no MO. I am a very curious person so after not seeing porn for many days I saw porn for 3 hours just to see if I will lose my control and fap again but I didn't...

Its been appx 2 weeks abstaining from PMO. I feel respect towards me and orhers, this is very different feeling. When doing PMO there is just guilt and regret. For past 2 weeks I have been taking care of me and providing myself with things I like except PMO. I know 2 weeks is not that much...

Hi guys, today is 14th day This period I'm having a strong frustration, depression and sadness But the most hard thing I'm facing is being unstable emotionally For example I met one of my friends I feel she's good and feel I may full in love with her but when I go away and think about her or...

Has anyone over here gotten overly emotional or stressed the longer you do nofap? I'm not sure if its because of external factors like work or health/diet, but once I reach the one week mark, I kinda feel easily angered, or emotionally charged. Is it just me?

I had a 17 day steak .At this time i had a boost in my emotion's which lead to overthinking,I couldn't control them so i relapsed thinking it would change things.But worst happens This overthinking has started to take my life i can`t study for my university exam which is tomorrow.Can someone...

So i decided to completely stray away from porn and masturbation and so far i'm doing well this time after many relapses. But i find myself all of a sudden freaking out at random times in the day. I freak out if any girls at school were to find out that i watched a lot of fucked up porn during...

Hey guys, another question. I’ve been thinking a lot about the consequences of PMO, and it’s started to lead me towards thinking about the origins of my insecurities. I know a lot of us carry a fear of intimacy, vulnerability, and being “seen” or “exposed.” I think back on my life and try to...

I was wondering if any of you guys have found emotion/meaning after dealing with PMO or anxiety/depression. I have been on an antidepressant since 14 (I started PMO when I was 11), and as life has progressed, I have lost emotions or passion for anything. I am just complacent, I have come to...

Hi all, I just wanted to share a bit about what I have learned, chat about my struggles and see what other people this so that maybe we can all grow together. I struggle with loneliness / self esteem mainly and if I fail or feel out of control of a situation I feel like I am being crushed by...

I am so fucking sensitive. It's only been about 5 days but I am emotionally raw. I have been getting furious at people. Particularly from my guy friends. Things are really hurting my feelings and making me angry. Sometimes I worry that this will never end. But I think the feelings are...

ive noticed for me, (i'm a male) there are a few days every month where i struggle more deeply with depression than other days. i currently do have a mild form of depression and am working through it, but there are a few days where it becomes especially harder, often for seemingly no apparent...

DAY 1 - PART 1 One day at a time. The roller coaster of emotions I am feeling is something I have never experienced before. It's enough to make me feel BEYOND CRAZY. I hear that journaling helps and I haven't done so in years. So here it goes. Today I feel weak, although I know I am strong...

Hey guys always during my reboot journeys so far I start them full of confidence and my mood starts to change to the best and then after two weeks or so I see that I'm frequently angry and sometimes depressed and my emotional state is freaky and changing constantly . Is it due to flat line ...

I simply feel nothing, neither joy or bad emotions. But if I come to feel emotions, it's mainly only about bad emotions, like anger or sadness. I very rarely feel joy or other emotions. Bad life experiences caused it, oneitis and crushes can cause depression and OCD, these events and my mental...

Hi. So I've been cutting down my porn usage (and masturbation) for quite some time, keep on having relapses but controlling it usually for 2 months and then I binge and get disgusted/ashamed by myself. Nowadays I try to finish myself off more mentally and not so much with porn. I feel less...

So, last night I finished the Netflix series "13 Reasons Why" with my girlfriend. For those who are unfamiliar with the series, basically, a girl commits suicide and leaves behind tapes of why she did and who influenced her suicide. The last episode...

Hello everyone! In this thread i want to talk about my experience during the rebooting. Substantially i have a big problem...frustration, weakness and rage! Too much rage! I get angry for quite everything. At the beginning of day i try to control, cover or repress, but over time i will lose...

Hello fapstronauts, my name is Ali! Well lets just get to the point right? So I am new to this website, this community, and I really hope its not a downer since I have tried to cure my illness of pornography and masturbation for over 3 years. I.... i am destroyed, both mentally and physically...

I'm interested to hear anything you all have to share about telling close friends and family about your PMO addiction. For years I kept it a secret, and it really was killing me to bear it alone. But I did share my problem. I have to date told my wife, my sister, and a couple of good friends...

Hello everyone It's kind of a long story but I felt that I need to share it. I am 20 years old, heavily interested in Martial Arts and at a changing point in my life. I broke up my apprenticeship 2 years ago because I wanted to live my dream. I started developing an App, not caring whether it...