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I'm a regular gym go-er for past few years, but couple months ago I decided to go on a serious dietary cut. 62 days ago I started my 2nd...
Good evening everyone I wanted to know if it's better to concentrate all my energy on NOFAP, or if I can go to the gym Is it better a goal or more...
Hello guys, I'm new here and I decided I must stop with this. Stats: 22 Year old Male Senior in college I'm losing interest in talking to...
I started doing freeletics since January and Alhamdulillah I have achieved a decent physique till now. The thing is although I'm in pretty good...
"Gaining confidence in any skill comes with familiarity with the situation." (a made up quote by me). Okay so i have a decent physique and since...
I’m about to sign up for gym as it’s been suggested by lots of people do you guys have any suggestions for me in regards to a routine/diet plan...
I just relapsed after 23 wonderful, odd, flatlining, PMO-free days. I don't plan on relapsing again, and I want to talk about how the gym has...
So I've recently started a new job that involves a lot of physical activity. This is the most physical activity I've done ever, and I'm really...
Hi everyone, New to the site but been looking at few threads over the past 12 days, I mainly started this nofap because my pmo addiction...
Hi guys. New member here. I'd like to refresh my playlist but most youtube's "Motivational Aggresive Hip Hop Music" playlists are neither...
