mental

  1. Marcus113

    Isolation

    Once, I stumbled upon a video discussing a mouse experiment. The experiment involved placing a mouse in a cage with two water sources: one with normal water and one with drugged water. The mouse, unsurprisingly, chose the drugged water. However, when a few more mice were added to the cage, the...
  2. tawwab1

    Fantasizing in a long distance relationship

    I'm madly in love with my new lady. But she lives so far away. We have plans to move in together but it's gonna take some time. Every time I'm lying in bed, my imagination launches into fantasies about her. I am careful not to touch myself, but it goes on for hours. I can't seem to think about...
  3. Brain-Police

    Do any of you suffer from any mental illnesses?

    Wanted to make a post to see if there were any other sufferers of any kind of mental illnesses from all walks of life. Men, women, trans, old, young, from any part of the world on this forum. I myself am a sufferer of Bipolar II, Major Depression, C-PTSD, Anxiety, Insomnia, and that's it so far...
  4. WBradford

    Haven’t Found Your Power Yet?

    You have the power. I often felt I could never overcome PMO. I was addicted for 1.5 decades, from 13yo til now. But now im convinced I can do it. You may think you dont have the power, but thats just cuz you haven’t figured out how to use it yet. You’re like a prepubescent superhero learning to...
  5. Kratos_GOW

    DAY 120 SPECIAL - How to developed NO PMO MINDSET and What i have learned and whats next.

    ** I have just updated my post that you can find at the very last page, Below is the postings when i completed my main streak goals and my thoughts. Thanks ** Day 75 completed. New rank achieved - SPARTAN GENERAL! ( 100 DAYS SPARTAN CHALLENGE) Currently on FLATLINE. Status NO P, NO MO, still i...
  6. J

    2 ways to do Nofap more successfully

    1. Guarded well your mental deeds and constantly kept yourself pure and uncontaminated. That means stay away from the internet or at least useless, dirty, information and webpages. 2. Do not follow your thoughts once you have sexual fantasy. Stop right there. Start thinking something positive...
  7. T

    Phantom horniness

    I'm not sure how else to describe this. After being addicted to PMO for many years , I find myself entering this odd mental state where my body is completely relaxed, I'm not looking at or thinking about anything erotic and I don't have any urges to PMO. My subconscious is really confused...
  8. W

    I’ve Returned To Tell of My Success (ED and DE)

    Hello, so I’m back. I have been gone for many months, enjoying my relationship strangely which I never thought I’d say. In the months that have passed, I solely have been relying on my partner and PIV to give me my O’s which by depriving myself of P has worked a dream. All functionality is...
  9. C

    Master List Of All The Mental Dialogue Before A Relapse

    Hey guys. I recently saw two really great posts by u/SpaceSuitTime and u/Rennault on Reddit which outlined the cunning mental dialogue that occurs before a relapse. It is effective as a panic button as if one stops to think about why their mind is telling them to do that, the urge quickly...
  10. C

    NoFap Helps Your Mental Game

    TLDR: NoFap helped me train my mind and charisma I want to share with you guys what NoFap will do to your mental game and charisma. I have never really paid attention to this side of PMO abstinence and I really missed out on some benefits and even fell to some trigger that made me relapse and...
  11. T

    Day 59 NoFap tomorrow makes 60!!!

    30 years old and I have always been a HEAVY fapper 10-15 times a day for most of my life out of depression....ever since going on NoFap I have way more confidence in myself, I’m able to fight fire with fire instead of accepting whatever life throws at me! I care a whole lot less about stuff...
  12. growpotatoes

    Unconditional self-esteem??

    I've been going through hell the past few days, as I wrote in my journal: https://forum.nofap.com/index.php?threads/ocd-etc.275073/#post-2547320 Today I really wanted to die again. I just had enough of the constant obsessive thoughts and fucked-up images of myself mixed with anxiety and urges...
  13. deeroo

    philosophical reasons for that you consider PMO/P bad

    Hi! I am doing some research about addiction to porn and effects of masturbation(&porn) on human's body and psychology. But the can exist a philosophical point of view about these behaviours. Post your opinion.
  14. W

    Husband quit porn but doesn't believe in quitting

    Husband quit because I asked him to. I know everyone will say that he is lying but you don't know him. He doesn't believe in lying and has quit other addictions cold turkey that could kill other men. He sets his mind to something and that's it. He is doing it out of respect for me but he...
  15. W

    husband that stopped porn but doesn't believe in quitting...

    So... My husband has stopped watching porn. He doesn't think anything is wrong with it and has never hidden it from me. He only hid it on the browser history after I asked him to, years ago when every time I stubbled upon it, felt like a knife. Our sex life is empty. He says that he has low sex...
  16. M

    I'm socially r*tarded and mute.. What can I do to change my behavior?

    I want to change but over the years from all the isolation and friendlessness. I became a weirdo. I can't hold proper conversations. I feel like people are judging me. I'm currently on Day 0 I wanna start my streak. Sometimes I feel like it doesn't matter anyways since I'm never gonna change...
  17. D

    Mental process of healing from PMO: The war with my penis is over

    Clearing my mind what I have been doing in the past 20 years is that I was fighting a war with my penis. Tried to milk the maximum of semen out of my body with the trigger helper of porn. As if I wanted to make my penis a slave for those faked moments of relief. I even experienced a few...
  18. MrVaughn

    Second Try

    I'm 51. Not had many long, successful or fulfilling relationships in the past, but met a great woman and it all became serious about six months ago. I work abroad, on a different continent from her, and was due to go home for three weeks in April. So we planned to have a weekend in bed. It was...
  19. S

    21st century Part I

    Hello guys.Im a member since quite some time and i love this community and i want to thank all of you helping me go through this.I basically experimented with myself and yes, it did change my life. See what happens with the brain is that it changes its pleasure source from pornography to the...
  20. P

    Music sounds better now!

    Hello, have you noticed that when you abstain, improve you life, get a clear mind and so on, music starts to sound better? I study music and listen to music almost all day so my hearing is very good, and I've realized when I get a period of anxiety or depression it's like music sounds like shit...
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