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Stress relief strategies are key for a porn addict. There are various ways to recover from porn and passing time. These activities listed here...
Hi all, I'm 27 and I've been an on-and-off a relatively heavy porn user since I was about 15. It's definitely affected my performance, especially...
I had an urge a while ago and you know what I did? I just screamed. for a while. It felt really good and my urges were completely eradicated. I am...
iam 20 and I started researching about nofap, retention, no pmo and about brain on porn last year and i started several times without proper...
(This is my first day here). I'm on my 6th or 7th day without porn and about an hour or 2 w/out masturbating but excluding porn, masturbating was...
Hi all, I have been using porn since the past 18 years. I never saw really any harm in PMO and thought that it was something normal. In...
Is there any healthy stress relief that doesn't require me to play video games, watch porn, do drugs, drink, or go to the gym? Whenever I get...