NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    881
    Messages:
    537,023
    Latest: BEAT YOUR LONGEST STREAK Lightsaber, May 2, 2024 at 10:29 AM
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  1. mgz069

    (Poll) How long was your flatline? Why some are short (couple of days) and others long (many months)

    mgz069, Aug 25, 2018
    Replies:
    3
    Views:
    1,161
    Oxford Clay
    Feb 14, 2021
  2. 94d33m

    (Poll) What is your Nofap Streak?

    94d33m, Mar 13, 2019
    Replies:
    0
    Views:
    132
    94d33m
    Mar 13, 2019
  3. Magor

    (Poll)How long did you flatline last?

    Magor, Sep 29, 2015
    Replies:
    3
    Views:
    1,329
    Deleted Account
    Sep 29, 2015
  4. sailav369

    (Q1) Is Imagining or Fantasizing Sex Without Orgasm as Bad as Porn ?

    sailav369, Jan 23, 2018
    Replies:
    5
    Views:
    515
    Kurenai
    Jan 23, 2018
  5. Appleboy

    (Question) Fantasizing and Sexting

    Appleboy, Oct 2, 2018
    Replies:
    2
    Views:
    404
    Appleboy
    Oct 2, 2018
  6. sufferingmen07

    (real question) is seeing escort a relapse ?

    sufferingmen07, Oct 24, 2022
    Replies:
    9
    Views:
    867
    DTournesol
    Oct 26, 2022
  7. Deleted Account

    (RESPOND) WOULD BE GREAT TO KNOW HOW OTHERS FEEL.

    Deleted Account, Jun 12, 2020
    Replies:
    7
    Views:
    393
    Deleted Account
    Jun 13, 2020
  8. sufferingmen07

    (seminal retention) for you guys, the true problem is PM or O ?

    sufferingmen07, Nov 14, 2022
    Replies:
    0
    Views:
    74
    sufferingmen07
    Nov 14, 2022
  9. sufferingmen07

    (SIN) muslims that are doing nofap, tell me something

    sufferingmen07, Oct 28, 2022 ... 2
    Replies:
    20
    Views:
    1,429
    Deleted Account
    Oct 29, 2022
  10. Dutchdad

    (Thai) massage

    Dutchdad, Oct 10, 2018
    Replies:
    16
    Views:
    988
    ClaritySeeker
    Oct 24, 2018
  11. mbanonymous

    (TRIGGER WARNING) What to do and not to do while in reboot mode?

    mbanonymous, Jul 18, 2016
    Replies:
    6
    Views:
    661
    larrylarrylarry
    Jul 20, 2016
  12. Owari

    (TRIGGER WARNING) Urgent - Porn blockers for iPad (iOS)?

    Owari, Jul 16, 2016
    Replies:
    2
    Views:
    435
    cstguy
    Jul 19, 2016
  13. mrladiesman777

    (TW: Mentions P*rn) Unrealistic fantasies

    mrladiesman777, Jul 28, 2022
    Replies:
    0
    Views:
    132
    mrladiesman777
    Jul 28, 2022
  14. Jack T2Y4R0I1S0S2

    (unconsciously) teasing ourselves - How to break your cycle

    Jack T2Y4R0I1S0S2, Jul 10, 2022
    Replies:
    3
    Views:
    335
    blaze234
    Jul 13, 2022
  15. Abd919

    (Urgent) Brain fog recovery

    Abd919, Jul 12, 2017
    Replies:
    8
    Views:
    3,253
    1AlphaMale
    Jul 13, 2017
  16. Deleted Account

    (URGENT) LOOKING AT PICS.

    Deleted Account, Jun 25, 2020
    Replies:
    8
    Views:
    1,169
    SaturnDaytona456
    Jun 27, 2020
  17. Deleted Account

    (URGENT) RESPOND GAMING, DOPAMINE

    Deleted Account, Jun 22, 2020
    Replies:
    2
    Views:
    375
    Deleted Account
    Jun 22, 2020
  18. Bruskiy

    (VOTE) Should I watch porn 1 time before college?

    Bruskiy, Jul 28, 2018
    Replies:
    13
    Views:
    662
    Love369
    Jul 29, 2018
  19. Deleted Account

    ***Monk Mode 2016***

    Deleted Account, Dec 26, 2015 ... 2 3 4
    Replies:
    66
    Views:
    5,401
    Buzz Lightyear
    Feb 7, 2016
  20. Nightcrawler15

    ***Why this strategy works every time!!***

    Nightcrawler15, Feb 6, 2016
    Replies:
    3
    Views:
    550
    BensRecovery
    Feb 6, 2016
  21. japhalpha

    **New Ideas** --- How Do You Guys Avoid Your PMO Addiction?

    japhalpha, Feb 25, 2018
    Replies:
    4
    Views:
    1,221
    Sebby83
    Feb 28, 2018
  22. ameliorate

    **The Second Half Challenge** (45 Days to 90 Days)

    ameliorate, Oct 24, 2017
    Replies:
    3
    Views:
    423
    ameliorate
    Oct 25, 2017
  23. Cerebral-Heightening

    *DAY 8* My journey thus far

    Cerebral-Heightening, Aug 30, 2014
    Replies:
    0
    Views:
    3,931
    Cerebral-Heightening
    Aug 30, 2014
  24. Detective panda

    *Heavy sigh*

    Detective panda, Jun 6, 2023
    Replies:
    7
    Views:
    281
    Deadlass
    Jun 11, 2023
  25. Want Help

    *MAY TRIGGER* This is why I am stopping. Will I get hacked?

    Want Help, Dec 22, 2016
    Replies:
    11
    Views:
    576
    Deleted Account
    Dec 24, 2016
  26. JakeO5

    *THE HOLIDAY CHALLENGE*

    JakeO5, Dec 7, 2017
    Replies:
    2
    Views:
    289
    JakeO5
    Dec 9, 2017
  27. recoome

    *Trigger Warning* i want to masturbate thinking about the colleague

    recoome, Sep 28, 2015
    Replies:
    0
    Views:
    319
    recoome
    Sep 28, 2015
  28. KoalaDude

    *TRIGGER WARNING*Just relapsed on 44th day of NoFap. I guess I should say something

    KoalaDude, Sep 9, 2014
    Replies:
    3
    Views:
    1,434
    TheDisciple
    Sep 9, 2014
  29. IAMFIGHTER

    *What Is Your Advice/Tips on Quitting Porn?*

    IAMFIGHTER, Oct 31, 2019
    Replies:
    6
    Views:
    331
    Ronaldo Machuca
    Oct 31, 2019
  30. garden

    +130 Days no PM. Some Progress But Not Healed. Give Me Feedback

    garden, Mar 7, 2023
    Replies:
    1
    Views:
    201
    Psalm27:1my light
    Mar 7, 2023
  31. Fenix Rising

    +200 days rebooters please

    Fenix Rising, Jul 9, 2019
    Replies:
    3
    Views:
    510
    Randy Andy
    Mar 7, 2020
  32. shmoe2003

    +25 -2

    shmoe2003, Apr 14, 2015
    Replies:
    10
    Views:
    431
    shmoe2003
    Apr 16, 2015
  33. kamov

    +2Months hard mode - no sexual dreams

    kamov, Jun 29, 2020
    Replies:
    4
    Views:
    190
    Deleted Account
    Jun 30, 2020
  34. meatslayer69

    +2weeks

    meatslayer69, Aug 24, 2019
    Replies:
    0
    Views:
    135
    meatslayer69
    Aug 24, 2019
  35. Deleted Account

    +tive & -tive effects of masturbation

    Deleted Account, Mar 19, 2018
    Replies:
    4
    Views:
    266
    seaguy44
    Mar 19, 2018
  36. Hungry_Shark

    - Penis on Fire -

    Hungry_Shark, Mar 20, 2017
    Replies:
    7
    Views:
    2,843
    Deleted Account
    Mar 21, 2017
  37. phwrancesco

    -5 to 6 months mark, hard flatline

    phwrancesco, Oct 16, 2017
    Replies:
    2
    Views:
    456
    phwrancesco
    Oct 16, 2017
  38. BarronABS

    -Would you like to jerk off? - Fuck off bitch...

    BarronABS, Dec 20, 2016
    Replies:
    0
    Views:
    194
    BarronABS
    Dec 20, 2016
  39. doubledee

    .. can't remember the last time I didn't look at a female as a piece of meat

    doubledee, Mar 16, 2015
    Replies:
    2
    Views:
    419
    wally_s
    Mar 16, 2015
  40. Voika

    ...

    Voika, Jun 4, 2019
    Replies:
    0
    Views:
    192
    Voika
    Jun 4, 2019
  41. statego

    .... :( almost back to the begining

    statego, Nov 8, 2014
    Replies:
    2
    Views:
    309
    statego
    Nov 8, 2014
  42. watch

    ....I relapsed

    watch, Jan 23, 2015
    Replies:
    1
    Views:
    288
    Deleted Account
    Jan 23, 2015
  43. pp7711

    ...I'd rather be...

    pp7711, Oct 30, 2018
    Replies:
    0
    Views:
    96
    pp7711
    Oct 30, 2018
  44. ChefDeep

    ...it's gone bad, real bad

    ChefDeep, Dec 7, 2015
    Replies:
    8
    Views:
    676
    RdrMGK69
    Dec 25, 2015
  45. JC715

    ...the urges are strong with this one...

    JC715, Dec 16, 2016
    Replies:
    0
    Views:
    201
    JC715
    Dec 16, 2016
  46. Deleted Account

    /

    Deleted Account, Dec 19, 2018
    Replies:
    0
    Views:
    123
    Deleted Account
    Dec 19, 2018
  47. JamesWonn

    /glovella/

    JamesWonn, Jan 20, 2018
    Replies:
    0
    Views:
    161
    JamesWonn
    Jan 20, 2018
  48. Deleted Account

    /u/FlaviusP comes up with karate belt system for tracking NoFap streaks with relapses

    Deleted Account, Oct 2, 2013
    Replies:
    3
    Views:
    1,657
    NellyNel
    Oct 17, 2013
  49. Etude21

    0 going on 90.

    Etude21, Jul 19, 2017
    Replies:
    5
    Views:
    291
    Etude21
    Jul 22, 2017
  50. jmark

    0 hours since you last PMO'd

    jmark, Sep 7, 2014 ... 2
    Replies:
    28
    Views:
    2,036
    jmark
    Sep 16, 2014
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