meditation

I’m 34M with PIED. I’ve come across dark room meditation retreats where you’re literally in a dark room for several days. Your senses increase...

What are some things to do for self-improvement that I am not doing? I've been doing cold showers for about one year now, yet not really noticing...

That's right, you heard me. This thread is for the people that really want to be in-control of their life. If you're fine with life just the way...

Do you know any traditional texts on meditation recommending a number of minutes for a meditation? Do you think they even exist? Do the monks...

I was thinking in addition to a good start and end to the day, which I think the Flying Start and No Screen challenges does well in supporting...

Hey, I've seen a fair bit of stuff going on lately about how good meditation is on NoFap and how it translates sexual energy or some shit. I...

For those wanting to learn how to do this, the best tool to start the process of transmuting sexual energy the "Mool bandha" practice. This is...

Fellow fapstronauts, So I have been meditating a lot lately, mostly mindfullness. I found it helped me get a better relationship with my...

Would anyone else like to see a regular meditation where we try to do it at the same time, maybe once a week? Each person can be doing their own...

Hey guys! I would really like some help with a couple of topics. I've been doing some reading into psychology lately and I learned some pretty...

I've been meditating a long time now. Here are few things I've learned about meditation over the years: Meditation is for everyone There are so...

Well, I used to live very unpleasant, unmotivated lifestyle for couple of years, so I was desperately want to bring some change on my career, and...

For those wanting to learn how to do this, the best tool to start the process of transmuting sexual energy the "Mool bandha" practice. This is...

The infinite can be known through an acceptance of, and opening to, the unending quality of yearning (p. 9). - please comment with your...

Hi All, I'm 23 years old guy. I started masturbating from very early age (since 10 year old kid) without knowing about masturbation. The craving...

Hey guys! I, unfortunately, relapsed recently and it was due to my lack of discipline and self-restraint. I figure that it's due to my lack of...

Im 30 years old, in grad school, and have been struggling with pmo since early middle school. Since I discovered nofap I have had a handful of...

Is it true that meditation helpful in managing erectile dysfunction issues? Is there any link between them? If yes, how does it help?

I haven't spent much time on this site, but I have on the nofap subreddit. Im in my early 30s, in grad school on the east coast, and have been...

I`ve stopped playing video games a long ago, nowadays I barely get addictive or bored. productivity has improved a lot!. Hence I`m not into any...