meditation

Hey everyone, As awful as it feels to be back here, I'm also glad there is a support system here to hopefully help and accompany me on this...

Hello fellow fapstronauts; I have been addicted to porn and masturbation for 17 years. It, like many other people here, created barriers to...

I have 2 chronic STDs and I'm going through a treatment course currently. During this unspecified time (It may be a year) I can't have any sex...

I've been doing nofap for over two and a half years, I've never tried monkmode and fuck it, I'm in. Only doing things that add to my life and...

Looking for tips from experienced meditators. I have been meditating (mainly Vipassana and mindfulness type) for 20-30 minutes a day for about 3...

With PMO comes a trail of moodiness, regret, anxiety, irritability and even depression. This in turn leads to more PMO as a "feel good" high. It's...

I have recently passed the 90 days mark. 90 days of hard mode; no porn, no masturbation, no orgasm. That was my first try and I had very difficult...

Hello everyone I wanted to ask all you guys a question on how I can boost my productivity. I consider this problem to be separate from sexual...

Today and yesterday I have been browsing a dating site. You can probably guess what I was browsing it for. Anyway, I got into a Skype conversation...

This body that we ride in is just like a car. Do you put the good gas in, change the oil, and drive it daily for good performance? Do you eat...

How does this challenge work ? In this challenge you have to do: - 21 days of no PMO - Do a exercice in every day of challenge (Benefits...

This thread will precisely tell you step-by-step how to meditate and to eliminate the urges to relapse. There are a lot of terrible YouTube videos...

Hello friends I am in my journey of no pmo, and I want to practice daily meditation to help me out. To stop pmo but also to improve my hole being...

I've read how massive are benefits of meditation and I thought to create a challenge for you guys and myself, to do meditation every day for at...

I am a 22yo M new to NoFap community but not it's knowledge. I had been developing my meditation techniques to get rid of harmful habits in my...

Hello all, I am new to NoFap. I'm 28 and I have been watching porn since I was 11 years old. I have been struggling with PIED and I am done with...

I just want to express my gratitude to this site. It has been such a tremendous help to me. I'm 32 and today I'm 139 days with no PMO - hard mode....

This will be the story of my evolution, of uncovering my authentic Self & actualizing my greatest Self. Come along for the ride. I will touch...

Hello guys, lately i have been a little bit inactive in workout. I thought it was good for me and for you all setting a workout routine everyday....

I just enrolled for a 10-day Vipassana meditation retreat. Anybody here who has done this ?