sleep

Hello guys. I'm on my third week in Reboot (No PMO). I've been having a lot of trouble falling asleep at nights. When I don't need to show up for...

Hey everyone, two days ago something happened that caused a lot of trouble for me, and I could need some help. It‘s currently Day 8 of my reboot,...

Hello, I am a 20 year old male living in Texas. I have been on NoFap since late September. I've had some bumps in the road along the way, where I...

Hey guys my name is Jordan. I've had a hard time with Insomnia ever since I was little. Along with sleep paralysis as well which is no way fun to...

Hello, NoFap community. Thank you for existing. I must say first that this community helped me a lot in the past 2 years while I am trying to...

Lack of sleep, usually caused my mind chatter, seems to be a bigger trigger for me than anything. Like, I'm in bed, restless, my brain is working...

I`ve been through trouble with lizard for more than a year now!. initially, I hate looking into a lizard (It`s skin, texture, color) looks gross!....

I want to go to sleep always before 10 PM, 11 PM if my current job makes me finish later, but overal at least before 12 AM. Let's track my...

So, i used to play some tranquil, soothing or lofi music before i go to bed. It`s make me feel good, also makes me feel cozy and comfy?. So, my...

So I basically changed the day for the night, I changed my whole schedule, I'm sleeping during the day and waking up very late, I feel tired, I...

I used to spend day and night in the PC working to figure out bugs and errors all over the source codes, Believe it or not I`ve the very tight...

I`ve been experiencing lucid dreaming for so many times. my first ever lucid dreaming was held in 2017 October. Now I`m able to identify the...

Ive noticed that im able to recognize either person, object or person from my dreams.. i could even able to act just as i wanted. so is there any...

Today ive come up with an interesting question when i was in deep state of meditation.. we are quite familiar with lucid dreams.. the dreams that...

During my 12 days abstinence and my ongoing 14 days challenge, one major aspect I've observed is the sleep rhythm of the body is back on normal....

I personally haven't had any bad experiences out of it. It happened a few time to wake up,unable to move and stuff but nothing else. Haven't seen...

Hello guys, as a part of my self-improvement regime I regularly listen to lectures, positive affirmations, helpful tips and anything you can think...

I have been rebooting since 2016. I am in a better place than I ever was. I have a job, I am financially stable, I am going to school next year, I...

I'm just unable to sleep without masturbating. I just find it impossible. Is there any way to combat this?

I'm on Day 15 of a no PM streak, and I'd like to know if you guys think any aspects of my lifestyle are helping my reboot or hurting it, and what...