Self Improvement

Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    197
    Messages:
    4,281
    Latest: The Push-Up Daily Challenge Pema, Jul 24, 2021 at 9:20 PM
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    246
    Messages:
    2,198
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  1. Flyman66666
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  2. goodnice 2.0
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  3. jimmyclear
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  4. Mr Anderson
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  5. Usernameallowed
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  6. StoicContemplation
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  7. StayClean&Proactive
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  8. theesilenthreat
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  9. Ahmed Haitham
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  10. Deleted Account
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  11. SuperBaowi
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  12. I can overcome
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  13. Deleted Account
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  14. B1144
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  15. Help me out plz@19
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  16. Takeyourfreedom
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  17. Deleted Account
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  18. Silver36
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  19. OrganizeInformed
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  20. Infidel.48
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  21. Ajar
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  22. Selix
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  23. greenboy_01
    Replies:
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  24. Achievement
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  25. Bloggertobe
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  26. Deleted Account
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    Views:
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  27. sam30
    Replies:
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    Views:
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  28. Deleted Account
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    Views:
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  29. Flyman66666
    Replies:
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    Views:
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  30. funky
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  31. u376
    Replies:
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    Views:
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  32. brassknucks
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  33. Espi1971
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  34. thabtua
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  35. goodnice 2.0
    Replies:
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    Views:
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  36. FallingPetals
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    Views:
    980
  37. goodnice 2.0
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    47
  38. DankRedSewer
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    99
  39. SickJonas
    Replies:
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  40. warpgate
    Replies:
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    52
  41. Daggertail19
    Replies:
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  42. Usernameallowed
    Replies:
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  43. FormerFapaholic
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    379
  44. FezMan76
    Replies:
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  45. Luvlyjubly
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  46. WestCoast
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    188
  47. Anti-Hero
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    Views:
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  48. Flyman66666
    Replies:
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    Views:
    81
  49. Believer_Alpha
    Replies:
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    Views:
    102
  50. Rexamilli Vanilli
    Replies:
    3
    Views:
    151

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