Self Improvement

Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    303
    Messages:
    6,683
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    294
    Messages:
    2,617
    Latest: 30 Days NoGluten/Sugar Challenge MindfulWarrior, Dec 9, 2022 at 5:56 PM
Sort By:
Title
Replies Views
Last Message ↓
  1. I Hate PMO
    Replies:
    10
    Views:
    444
  2. Mr Habits!
    Replies:
    1
    Views:
    149
  3. goodnice 2.0
    Replies:
    3
    Views:
    158
  4. I Hate PMO
    Replies:
    0
    Views:
    121
  5. I Hate PMO
    Replies:
    8
    Views:
    138
  6. InformalPermit8701
    Replies:
    4
    Views:
    148
  7. I Hate PMO
    Replies:
    8
    Views:
    168
  8. guacosa
    Replies:
    3
    Views:
    196
  9. I Hate PMO
    Replies:
    8
    Views:
    291
  10. Alcatel1312
    Replies:
    9
    Views:
    427
  11. BalancedLife
    Replies:
    1
    Views:
    165
  12. stoicWill
    Replies:
    12
    Views:
    393
  13. I Hate PMO
    Replies:
    4
    Views:
    170
  14. LBJ!
    Replies:
    0
    Views:
    69
  15. Leomar91
    Replies:
    1
    Views:
    202
  16. goodnice 2.0
    Replies:
    0
    Views:
    121
  17. Usernameallowed
    Replies:
    1
    Views:
    120
  18. Chubby
    Replies:
    2
    Views:
    178
  19. Wonkey
    Replies:
    7
    Views:
    147
  20. Usersamedame
    Replies:
    6
    Views:
    155
  21. Xaviergo
    Replies:
    37
    Views:
    1,201
  22. goodnice 2.0
    Replies:
    1
    Views:
    131
  23. Ajar
    Replies:
    0
    Views:
    82
  24. Deleted Account
    Replies:
    20
    Views:
    560
  25. Adam_714
    Replies:
    1
    Views:
    95
  26. SDJR
    Replies:
    7
    Views:
    322
  27. ResetButton
    Replies:
    12
    Views:
    297
  28. Deleted Account
    Replies:
    10
    Views:
    362
  29. Pitbull
    Replies:
    17
    Views:
    481
  30. Mr Habits!
    Replies:
    1
    Views:
    126
  31. Madhav123
    Replies:
    19
    Views:
    381
  32. Sky Watcher
    Replies:
    2
    Views:
    128
  33. Deleted Account
    Replies:
    2
    Views:
    124
  34. trance_frog
    Replies:
    10
    Views:
    424
  35. Flyman66666
    Replies:
    7
    Views:
    449
  36. xerneas4u
    Replies:
    1
    Views:
    132
  37. Pitbull
    Replies:
    5
    Views:
    208
  38. freedom is coming
    Replies:
    4
    Views:
    185
  39. keyfekeder
    Replies:
    12
    Views:
    640
  40. Upwards2020
    Replies:
    14
    Views:
    389
  41. I Hate PMO
    Replies:
    8
    Views:
    378
  42. Ogikubo
    Replies:
    9
    Views:
    2,058
  43. Rvontheflux
    Replies:
    27
    Views:
    688
  44. Mr Habits!
    Replies:
    5
    Views:
    191
  45. Deleted Account
    Replies:
    3
    Views:
    214
  46. Deleted Account
    Replies:
    11
    Views:
    339
  47. Deleted Account
    Replies:
    18
    Views:
    265
  48. goodnice 2.0
    Replies:
    0
    Views:
    100
  49. bu3abed
    Replies:
    1
    Views:
    127
  50. eggcelent777
    Replies:
    9
    Views:
    412

Thread Display Options

Loading...