Self Improvement

Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    229
    Messages:
    5,032
    Latest: The Push-Up Daily Challenge BillyBobBoBoBo, Dec 7, 2021 at 8:58 AM
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    261
    Messages:
    2,326
    Latest: ashwagandha + multivitamins? Onwards_Upwards:), Dec 2, 2021 at 11:59 AM
Sort By:
Title
Replies Views
Last Message ↓
  1. BravelyKegger
    Replies:
    0
    Views:
    87
  2. EffortlessGoalGetter
    Replies:
    6
    Views:
    173
  3. Marcus Aurelius Pilled
    Replies:
    5
    Views:
    222
  4. Deleted Account
    Replies:
    110
    Views:
    5,262
  5. PMOare4SoyBoys
    Replies:
    8
    Views:
    255
  6. Daggertail19
    Replies:
    14
    Views:
    338
  7. Deleted Account
    Replies:
    2
    Views:
    198
  8. Electronx
    Replies:
    7
    Views:
    328
  9. TrueSaiyan2.0
    Replies:
    1
    Views:
    117
  10. Usernameallowed
    Replies:
    1
    Views:
    97
  11. Beekind
    Replies:
    18
    Views:
    340
  12. slyrack1
    Replies:
    5
    Views:
    192
  13. Usernameallowed
    Replies:
    3
    Views:
    177
  14. Flyman66666
    Replies:
    6
    Views:
    220
  15. Deleted Account
    Replies:
    4
    Views:
    126
  16. Ubix
    Replies:
    1
    Views:
    116
  17. depeche69
    Replies:
    2
    Views:
    110
  18. Infidel.48
    Replies:
    22
    Views:
    842
  19. Ghost79
    Replies:
    20
    Views:
    481
  20. EffortlessGoalGetter
    Replies:
    7
    Views:
    211
  21. mrk303
    Replies:
    4
    Views:
    189
  22. Dioplleo_547
    Replies:
    2
    Views:
    149
  23. PrincessAgnes
    Replies:
    22
    Views:
    527
  24. goodnice 2.0
    Replies:
    3
    Views:
    167
  25. Billybrasco
    Replies:
    3
    Views:
    134
  26. goodnice 2.0
    Replies:
    1
    Views:
    105
  27. Nasyb
    Replies:
    10
    Views:
    239
  28. Mr. Paudel
    Replies:
    13
    Views:
    600
  29. kumarach
    Replies:
    0
    Views:
    99
  30. goodnice 2.0
    Replies:
    0
    Views:
    85
  31. Deleted Account
    Replies:
    4
    Views:
    169
  32. Qanihil
    Replies:
    2
    Views:
    81
  33. calpoop
    Replies:
    0
    Views:
    64
  34. iwannabehappy
    Replies:
    9
    Views:
    159
  35. Jrmz94
    Replies:
    13
    Views:
    348
  36. TrueSaiyan2.0
    Replies:
    0
    Views:
    71
  37. SDJR
    Replies:
    34
    Views:
    1,192
  38. newlifeeeee
    Replies:
    0
    Views:
    64
  39. Shin Iu
    Replies:
    3
    Views:
    173
  40. Acatholicbible
    Replies:
    6
    Views:
    190
  41. Foxhole
    Replies:
    42
    Views:
    3,145
  42. A Bottle of Slivovitz
    Replies:
    2
    Views:
    127
  43. SuperBaowi
    Replies:
    0
    Views:
    142
  44. Calm
    Replies:
    31
    Views:
    66,391
  45. Acatholicbible
    Replies:
    0
    Views:
    59
  46. timetolivehealthier
    Replies:
    4
    Views:
    147
  47. slyrack1
    Replies:
    5
    Views:
    160
  48. WildEntheology
    Replies:
    1
    Views:
    90
  49. Josh909392
    Replies:
    3
    Views:
    358
  50. Great Me
    Replies:
    14
    Views:
    369

Thread Display Options

Loading...