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Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. ion-suf

    Eye supplements

    ion-suf, Jan 29, 2022
    Replies:
    2
    Views:
    387
    muralmural
    Feb 4, 2022
  2. Deleted Account

    Testosterone Test Scare

    Deleted Account, Jan 19, 2022
    Replies:
    0
    Views:
    277
    Deleted Account
    Jan 19, 2022
  3. thisIsthelastDay

    Panax Ginseng

    thisIsthelastDay, Jan 16, 2022
    Replies:
    7
    Views:
    1,120
    Ghost79
    May 19, 2022
  4. im_done

    Anyone here cycled Yohimbe or Cistanche?

    im_done, Dec 29, 2021
    Replies:
    2
    Views:
    768
    im_done
    Feb 6, 2022
  5. Maras

    Meat Only (Carnivore) Diet

    Maras, Dec 27, 2021
    Replies:
    2
    Views:
    364
    DeeJ4y
    Dec 27, 2021
  6. bradmax

    Anaphrodisiac

    bradmax, Dec 22, 2021
    Replies:
    1
    Views:
    278
    Ajar
    Jan 14, 2022
  7. Rev2.0

    Cycling Tongkat Ali?

    Rev2.0, Dec 18, 2021
    Replies:
    6
    Views:
    3,806
    florenciomix
    Sep 24, 2022
  8. WhiteLion

    Made the weird feeling in my Prostate go away

    WhiteLion, Dec 11, 2021
    Replies:
    0
    Views:
    323
    WhiteLion
    Dec 11, 2021
  9. FireFly91

    Yet another recommendation thread: omega 3, zinc and stuff

    FireFly91, Nov 20, 2021
    Replies:
    1
    Views:
    1,147
    Bawa
    Jun 20, 2022
  10. Rival1

    Vitamins, Minerals, herbs

    Rival1, Nov 17, 2021
    Replies:
    3
    Views:
    465
    FireFly91
    Nov 20, 2021
  11. The Consigliere

    Nootropics and my journey to become a better man

    The Consigliere, Nov 4, 2021
    Replies:
    5
    Views:
    1,819
    skull67
    Dec 27, 2021
  12. Deleted Account

    Experience with cayenne pepper?

    Deleted Account, Nov 1, 2021
    Replies:
    3
    Views:
    275
    BravelyKegger
    Nov 7, 2021
  13. jobanpreet singh

    regarding strength,masturbation and nightfall

    jobanpreet singh, Oct 14, 2021
    Replies:
    1
    Views:
    263
    DeeJ4y
    Oct 20, 2021
  14. zeke27

    Fake muscles vs. real muscles

    zeke27, Oct 7, 2021
    Replies:
    6
    Views:
    792
    Coolbreeze
    Nov 15, 2021
  15. Deleted Account

    Optimization for Mental Health/Optimal Testosterone

    Deleted Account, Sep 28, 2021
    Replies:
    1
    Views:
    543
    PegasusKid
    Oct 8, 2021
  16. HardWorkOnly

    Should i become a vegan?

    HardWorkOnly, Sep 21, 2021
    Replies:
    4
    Views:
    486
    andyl
    Jul 13, 2023
  17. HardWorkOnly

    Do you think it is a good idea to use multivitamins when on reboot?

    HardWorkOnly, Sep 21, 2021
    Replies:
    5
    Views:
    1,577
    Ascended Ninja
    Jun 2, 2023
  18. kumarach

    septilin-himalaya company product

    kumarach, Sep 1, 2021
    Replies:
    0
    Views:
    186
    kumarach
    Sep 1, 2021
  19. Deleted Account

    Increase in alcohol, sugar and junk food during nofap

    Deleted Account, Aug 28, 2021
    Replies:
    4
    Views:
    286
    Deleted Account
    Sep 2, 2021
  20. Rev2.0

    Grocery Items You're Never Without

    Rev2.0, Aug 6, 2021
    Replies:
    5
    Views:
    507
    Robinthehood
    Oct 8, 2021
  21. Deleted Account

    i bought Ashwaganda

    Deleted Account, Jul 29, 2021
    Replies:
    3
    Views:
    408
    BravelyKegger
    Aug 19, 2021
  22. Deleted Account

    Global food crisis topic

    Deleted Account, Jul 25, 2021
    Replies:
    12
    Views:
    786
    Deleted Account
    Mar 7, 2022
  23. breaking-myths

    Vitamin -D

    breaking-myths, Jul 17, 2021
    Replies:
    5
    Views:
    1,107
    mohnewman
    Sep 4, 2022
  24. ecd

    How to treat morning anxiety, headache, back pain ?

    ecd, Jul 17, 2021
    Replies:
    11
    Views:
    787
    Joseph Campbell
    Mar 16, 2024
  25. Rev2.0

    Carbs, Testosterone & Libido

    Rev2.0, Jul 16, 2021
    Replies:
    2
    Views:
    929
    Coolbreeze
    Nov 15, 2021
  26. eagle rising

    Are you operating under excessive maintenance?

    eagle rising, Jul 3, 2021
    Replies:
    0
    Views:
    204
    eagle rising
    Jul 3, 2021
  27. BugsBunny555

    Bread Recipes

    BugsBunny555, Jun 30, 2021
    Replies:
    8
    Views:
    560
    BugsBunny555
    Jul 11, 2021
  28. Deleted Account

    Horny Goat Weed?

    Deleted Account, Jun 30, 2021
    Replies:
    2
    Views:
    282
    Snake Diet Ghoul
    Jul 8, 2021
  29. Sborghiddio

    BPC 157

    Sborghiddio, Jun 28, 2021
    Replies:
    0
    Views:
    404
    Sborghiddio
    Jun 28, 2021
  30. zeke27

    Any suggestion on how to increase testosterone??

    zeke27, Jun 21, 2021
    Replies:
    3
    Views:
    476
    Mr Rn
    Jul 12, 2021
  31. watchurbreath

    Things that helped me so far - Citicoline, supplements, tips

    watchurbreath, Jun 5, 2021
    Replies:
    0
    Views:
    2,315
    watchurbreath
    Jun 5, 2021
  32. Jacob28

    Please recommend supplements

    Jacob28, May 31, 2021
    Replies:
    10
    Views:
    991
    glaze
    Nov 5, 2022
  33. BARLES CHARKLEY

    Supplements, Herbs, Nutrients.

    BARLES CHARKLEY, May 29, 2021
    Replies:
    14
    Views:
    1,141
    BangJul
    May 18, 2022
  34. KaliYugaWarrior

    Is low Vitamin B-12 the root of our problems?

    KaliYugaWarrior, Apr 23, 2021 ... 2
    Replies:
    23
    Views:
    4,249
    KaliYugaWarrior
    Jul 24, 2021
  35. Ardis31

    Ketogenic diet: successful key to beat WS ?!

    Ardis31, Apr 18, 2021
    Replies:
    0
    Views:
    183
    Ardis31
    Apr 18, 2021
  36. J053H32n4nd32

    Does coffee help break sex/porn/masturbation addiction?

    J053H32n4nd32, Apr 2, 2021
    Replies:
    8
    Views:
    1,162
    MindShift
    Apr 15, 2021
  37. Deleted Account

    Any supplements for hormonal health

    Deleted Account, Apr 2, 2021
    Replies:
    2
    Views:
    404
    thabtua
    May 12, 2021
  38. StoicContemplation

    30 Days NoGluten/Sugar Challenge

    StoicContemplation, Mar 20, 2021 ... 6 7 8
    Replies:
    152
    Views:
    12,822
    UlyssesResists
    Jan 24, 2024
  39. Deleted Account

    Advice for recovery after S

    Deleted Account, Mar 18, 2021
    Replies:
    0
    Views:
    157
    Deleted Account
    Mar 18, 2021
  40. Deleted Account

    Vegetarian to Non-vegetarian

    Deleted Account, Mar 15, 2021
    Replies:
    3
    Views:
    342
    Deleted Account
    Mar 28, 2021
  41. BravelyKegger

    The best supplement in the world for anxity/depression

    BravelyKegger, Mar 14, 2021
    Replies:
    17
    Views:
    1,043
    BravelyKegger
    Jul 12, 2021
  42. Newbeginings28

    Boner supplements

    Newbeginings28, Mar 12, 2021
    Replies:
    15
    Views:
    1,392
    Deleted Account
    Sep 8, 2021
  43. Deleted Account

    Best breakfast?

    Deleted Account, Mar 11, 2021
    Replies:
    12
    Views:
    733
    J053H32n4nd32
    Apr 9, 2021
  44. Deleted Account

    5-hydroxytryptophan supplement

    Deleted Account, Mar 8, 2021
    Replies:
    3
    Views:
    288
    Deleted Account
    Mar 19, 2021
  45. Deleted Account

    Desire for a Jawbreaker

    Deleted Account, Mar 7, 2021
    Replies:
    1
    Views:
    330
    ByTheRiver777
    May 13, 2021
  46. Unstoppable24/7

    dry figs and almonds

    Unstoppable24/7, Mar 2, 2021
    Replies:
    1
    Views:
    304
    AlphaWolf1408
    Mar 4, 2021
  47. AlphaWolf1408

    Diet plans and supplement plans

    AlphaWolf1408, Feb 20, 2021
    Replies:
    10
    Views:
    453
    AlphaWolf1408
    Mar 11, 2021
  48. Deleted Account

    I bought a bottle of Testro-X from umzu

    Deleted Account, Feb 14, 2021
    Replies:
    10
    Views:
    905
    Deleted Account
    Feb 21, 2021
  49. Mountaingoat123

    Confusion about testosterone values after test.

    Mountaingoat123, Jan 19, 2021
    Replies:
    3
    Views:
    300
    AlphaWolf1408
    Jan 24, 2021
  50. hulkfresh23

    How can I get rid of my cookie addiction? purpose me a challenge

    hulkfresh23, Jan 7, 2021
    Replies:
    0
    Views:
    253
    hulkfresh23
    Jan 7, 2021
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