NoFap

Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. MsterMode

    What Foods To Eat After A Relapse?

    MsterMode, Aug 27, 2020
    Replies:
    9
    Views:
    3,003
    CRSG
    Jan 18, 2021
  2. yupThat'sMe

    What are your thoughts on Ketogene Diet?

    yupThat'sMe, Sep 2, 2020
    Replies:
    9
    Views:
    565
    Red Eagle
    Nov 18, 2020
  3. unimportant

    Juicer

    unimportant, Sep 13, 2020
    Replies:
    4
    Views:
    318
    Fallacious D
    Oct 28, 2020
  4. AlphaWolf1408

    Why You Shouldn't Count Calories

    AlphaWolf1408, Oct 4, 2020
    Replies:
    0
    Views:
    676
    AlphaWolf1408
    Oct 4, 2020
  5. jasonofap

    No PMO no appetite?

    jasonofap, Oct 8, 2020
    Replies:
    0
    Views:
    216
    jasonofap
    Oct 8, 2020
  6. planet fitness jock college

    L-arginine

    planet fitness jock college, Oct 13, 2020
    Replies:
    1
    Views:
    331
    Belching_Booch
    Oct 15, 2020
  7. InTheWilderness

    Fluoride reduces Testosterone?

    InTheWilderness, Oct 20, 2020
    Replies:
    7
    Views:
    492
    AlphaWolf1408
    Oct 24, 2020
  8. HardWorkOnly

    My beard hair is getting golden why??

    HardWorkOnly, Oct 26, 2020
    Replies:
    3
    Views:
    343
    terbnamdee
    Nov 15, 2020
  9. Field-on-Fire

    Nerve Recovery

    Field-on-Fire, Oct 30, 2020
    Replies:
    5
    Views:
    450
    Oliver88
    Nov 16, 2020
  10. Deleted Account

    Fasting

    Deleted Account, Nov 11, 2020
    Replies:
    13
    Views:
    762
    Everydayisday0
    Jan 1, 2021
  11. Deleted Account

    ADHD Supplements

    Deleted Account, Nov 17, 2020
    Replies:
    0
    Views:
    257
    Deleted Account
    Nov 17, 2020
  12. Unstoppable24/7

    Best veg diet in NoFap journey to recover fast

    Unstoppable24/7, Nov 18, 2020
    Replies:
    8
    Views:
    652
    Do all to the glory of God
    Jan 6, 2021
  13. HelloWorld!!

    Simplest ways to loose weight

    HelloWorld!!, Dec 2, 2020
    Replies:
    0
    Views:
    219
    HelloWorld!!
    Dec 2, 2020
  14. Lucky_Star89

    Gentaplex and other Supplements

    Lucky_Star89, Dec 6, 2020
    Replies:
    0
    Views:
    181
    Lucky_Star89
    Dec 6, 2020
  15. nfpexperiment

    Tip Reduce vitamin D to make nofap easier

    nfpexperiment, Dec 8, 2020
    Replies:
    19
    Views:
    2,199
    Deleted Account
    Sep 25, 2021
  16. Deleted Account

    Creatine question.

    Deleted Account, Dec 8, 2020
    Replies:
    7
    Views:
    2,198
    Deleted Account
    Dec 31, 2020
  17. YoungLenny

    Does anyone have tips on skincare?

    YoungLenny, Dec 16, 2020 ... 2
    Replies:
    33
    Views:
    3,809
    EveAng
    Jan 26, 2023
  18. Deleted Account

    health tips thread

    Deleted Account, Dec 18, 2020
    Replies:
    3
    Views:
    435
    Urbancottage30
    Jan 9, 2021
  19. chuyengiabip

    I get brain fog while having penile erection in every early morning.

    chuyengiabip, Dec 19, 2020
    Replies:
    2
    Views:
    360
    chuyengiabip
    Dec 19, 2020
  20. AlphaWolf1408

    The truth about the Ketogenic diet

    AlphaWolf1408, Jan 5, 2021
    Replies:
    4
    Views:
    1,629
    modernstore99
    Sep 15, 2021
  21. hulkfresh23

    How can I get rid of my cookie addiction? purpose me a challenge

    hulkfresh23, Jan 7, 2021
    Replies:
    0
    Views:
    259
    hulkfresh23
    Jan 7, 2021
  22. Mountaingoat123

    Confusion about testosterone values after test.

    Mountaingoat123, Jan 19, 2021
    Replies:
    3
    Views:
    303
    AlphaWolf1408
    Jan 24, 2021
  23. Deleted Account

    I bought a bottle of Testro-X from umzu

    Deleted Account, Feb 14, 2021
    Replies:
    10
    Views:
    935
    Deleted Account
    Feb 21, 2021
  24. AlphaWolf1408

    Diet plans and supplement plans

    AlphaWolf1408, Feb 20, 2021
    Replies:
    10
    Views:
    459
    AlphaWolf1408
    Mar 11, 2021
  25. Unstoppable24/7

    dry figs and almonds

    Unstoppable24/7, Mar 2, 2021
    Replies:
    1
    Views:
    320
    AlphaWolf1408
    Mar 4, 2021
  26. Deleted Account

    Desire for a Jawbreaker

    Deleted Account, Mar 7, 2021
    Replies:
    1
    Views:
    334
    ByTheRiver777
    May 13, 2021
  27. Deleted Account

    5-hydroxytryptophan supplement

    Deleted Account, Mar 8, 2021
    Replies:
    3
    Views:
    294
    Deleted Account
    Mar 19, 2021
  28. Deleted Account

    Best breakfast?

    Deleted Account, Mar 11, 2021
    Replies:
    12
    Views:
    752
    J053H32n4nd32
    Apr 9, 2021
  29. Newbeginings28

    Boner supplements

    Newbeginings28, Mar 12, 2021
    Replies:
    15
    Views:
    1,409
    Deleted Account
    Sep 8, 2021
  30. BravelyKegger

    The best supplement in the world for anxity/depression

    BravelyKegger, Mar 14, 2021
    Replies:
    17
    Views:
    1,045
    BravelyKegger
    Jul 12, 2021
  31. Deleted Account

    Vegetarian to Non-vegetarian

    Deleted Account, Mar 15, 2021
    Replies:
    3
    Views:
    345
    Deleted Account
    Mar 28, 2021
  32. Deleted Account

    Advice for recovery after S

    Deleted Account, Mar 18, 2021
    Replies:
    0
    Views:
    161
    Deleted Account
    Mar 18, 2021
  33. StoicContemplation

    30 Days NoGluten/Sugar Challenge

    StoicContemplation, Mar 20, 2021 ... 6 7 8
    Replies:
    152
    Views:
    12,885
    UlyssesResists
    Jan 24, 2024
  34. Deleted Account

    Any supplements for hormonal health

    Deleted Account, Apr 2, 2021
    Replies:
    2
    Views:
    407
    thabtua
    May 12, 2021
  35. J053H32n4nd32

    Does coffee help break sex/porn/masturbation addiction?

    J053H32n4nd32, Apr 2, 2021
    Replies:
    8
    Views:
    1,185
    MindShift
    Apr 15, 2021
  36. Ardis31

    Ketogenic diet: successful key to beat WS ?!

    Ardis31, Apr 18, 2021
    Replies:
    0
    Views:
    185
    Ardis31
    Apr 18, 2021
  37. KaliYugaWarrior

    Is low Vitamin B-12 the root of our problems?

    KaliYugaWarrior, Apr 23, 2021 ... 2
    Replies:
    23
    Views:
    4,312
    KaliYugaWarrior
    Jul 24, 2021
  38. BARLES CHARKLEY

    Supplements, Herbs, Nutrients.

    BARLES CHARKLEY, May 29, 2021
    Replies:
    14
    Views:
    1,155
    BangJul
    May 18, 2022
  39. Jacob28

    Please recommend supplements

    Jacob28, May 31, 2021
    Replies:
    10
    Views:
    1,007
    glaze
    Nov 5, 2022
  40. watchurbreath

    Things that helped me so far - Citicoline, supplements, tips

    watchurbreath, Jun 5, 2021
    Replies:
    0
    Views:
    2,327
    watchurbreath
    Jun 5, 2021
  41. zeke27

    Any suggestion on how to increase testosterone??

    zeke27, Jun 21, 2021
    Replies:
    3
    Views:
    479
    Mr Rn
    Jul 12, 2021
  42. Sborghiddio

    BPC 157

    Sborghiddio, Jun 28, 2021
    Replies:
    0
    Views:
    413
    Sborghiddio
    Jun 28, 2021
  43. Deleted Account

    Horny Goat Weed?

    Deleted Account, Jun 30, 2021
    Replies:
    2
    Views:
    287
    Snake Diet Ghoul
    Jul 8, 2021
  44. BugsBunny555

    Bread Recipes

    BugsBunny555, Jun 30, 2021
    Replies:
    8
    Views:
    570
    BugsBunny555
    Jul 11, 2021
  45. eagle rising

    Are you operating under excessive maintenance?

    eagle rising, Jul 3, 2021
    Replies:
    0
    Views:
    206
    eagle rising
    Jul 3, 2021
  46. Rev2.0

    Carbs, Testosterone & Libido

    Rev2.0, Jul 16, 2021
    Replies:
    2
    Views:
    943
    Coolbreeze
    Nov 15, 2021
  47. ecd

    How to treat morning anxiety, headache, back pain ?

    ecd, Jul 17, 2021
    Replies:
    11
    Views:
    809
    Joseph Campbell
    Mar 16, 2024
  48. breaking-myths

    Vitamin -D

    breaking-myths, Jul 17, 2021
    Replies:
    5
    Views:
    1,119
    mohnewman
    Sep 4, 2022
  49. Deleted Account

    Global food crisis topic

    Deleted Account, Jul 25, 2021
    Replies:
    12
    Views:
    789
    Deleted Account
    Mar 7, 2022
  50. Deleted Account

    i bought Ashwaganda

    Deleted Account, Jul 29, 2021
    Replies:
    3
    Views:
    409
    BravelyKegger
    Aug 19, 2021
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