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Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. AlphaWolf1408

    The truth about the Ketogenic diet

    AlphaWolf1408, Jan 5, 2021
    Replies:
    4
    Views:
    1,604
    modernstore99
    Sep 15, 2021
  2. chuyengiabip

    I get brain fog while having penile erection in every early morning.

    chuyengiabip, Dec 19, 2020
    Replies:
    2
    Views:
    357
    chuyengiabip
    Dec 19, 2020
  3. Deleted Account

    health tips thread

    Deleted Account, Dec 18, 2020
    Replies:
    3
    Views:
    427
    Urbancottage30
    Jan 9, 2021
  4. YoungLenny

    Does anyone have tips on skincare?

    YoungLenny, Dec 16, 2020 ... 2
    Replies:
    33
    Views:
    3,777
    EveAng
    Jan 26, 2023
  5. Deleted Account

    Creatine question.

    Deleted Account, Dec 8, 2020
    Replies:
    7
    Views:
    2,186
    Deleted Account
    Dec 31, 2020
  6. nfpexperiment

    Tip Reduce vitamin D to make nofap easier

    nfpexperiment, Dec 8, 2020
    Replies:
    19
    Views:
    2,185
    Deleted Account
    Sep 25, 2021
  7. Lucky_Star89

    Gentaplex and other Supplements

    Lucky_Star89, Dec 6, 2020
    Replies:
    0
    Views:
    179
    Lucky_Star89
    Dec 6, 2020
  8. HelloWorld!!

    Simplest ways to loose weight

    HelloWorld!!, Dec 2, 2020
    Replies:
    0
    Views:
    216
    HelloWorld!!
    Dec 2, 2020
  9. Unstoppable24/7

    Best veg diet in NoFap journey to recover fast

    Unstoppable24/7, Nov 18, 2020
    Replies:
    8
    Views:
    637
    Do all to the glory of God
    Jan 6, 2021
  10. Deleted Account

    ADHD Supplements

    Deleted Account, Nov 17, 2020
    Replies:
    0
    Views:
    255
    Deleted Account
    Nov 17, 2020
  11. Deleted Account

    Fasting

    Deleted Account, Nov 11, 2020
    Replies:
    13
    Views:
    755
    Everydayisday0
    Jan 1, 2021
  12. Field-on-Fire

    Nerve Recovery

    Field-on-Fire, Oct 30, 2020
    Replies:
    5
    Views:
    448
    Oliver88
    Nov 16, 2020
  13. HardWorkOnly

    My beard hair is getting golden why??

    HardWorkOnly, Oct 26, 2020
    Replies:
    3
    Views:
    341
    terbnamdee
    Nov 15, 2020
  14. InTheWilderness

    Fluoride reduces Testosterone?

    InTheWilderness, Oct 20, 2020
    Replies:
    7
    Views:
    485
    AlphaWolf1408
    Oct 24, 2020
  15. planet fitness jock college

    L-arginine

    planet fitness jock college, Oct 13, 2020
    Replies:
    1
    Views:
    328
    Belching_Booch
    Oct 15, 2020
  16. jasonofap

    No PMO no appetite?

    jasonofap, Oct 8, 2020
    Replies:
    0
    Views:
    214
    jasonofap
    Oct 8, 2020
  17. AlphaWolf1408

    Why You Shouldn't Count Calories

    AlphaWolf1408, Oct 4, 2020
    Replies:
    0
    Views:
    671
    AlphaWolf1408
    Oct 4, 2020
  18. unimportant

    Juicer

    unimportant, Sep 13, 2020
    Replies:
    4
    Views:
    315
    Fallacious D
    Oct 28, 2020
  19. yupThat'sMe

    What are your thoughts on Ketogene Diet?

    yupThat'sMe, Sep 2, 2020
    Replies:
    9
    Views:
    562
    Red Eagle
    Nov 18, 2020
  20. MsterMode

    What Foods To Eat After A Relapse?

    MsterMode, Aug 27, 2020
    Replies:
    9
    Views:
    2,950
    CRSG
    Jan 18, 2021
  21. AlphaWolf1408

    How caffeinated products and fat burners might be making you fatter

    AlphaWolf1408, Aug 22, 2020
    Replies:
    9
    Views:
    465
    AlphaWolf1408
    Nov 6, 2020
  22. AlphaWolf1408

    Omega 3 - Best Sources

    AlphaWolf1408, Aug 22, 2020
    Replies:
    0
    Views:
    385
    AlphaWolf1408
    Aug 22, 2020
  23. savionsweeney

    What Diet Is The Most Beneficial For Me Being A Boxer & Trying To Improve My Spirituality?

    savionsweeney, Aug 15, 2020
    Replies:
    3
    Views:
    341
    Fallacious D
    Sep 2, 2020
  24. Sobretension

    Supplements and regaining libido

    Sobretension, Aug 11, 2020
    Replies:
    2
    Views:
    543
    Sobretension
    Aug 16, 2020
  25. Teenager

    Supplements for sexual health

    Teenager, Aug 10, 2020
    Replies:
    9
    Views:
    1,325
    Khaledokaz
    Jun 4, 2021
  26. Teenager

    Zinc supplements

    Teenager, Aug 8, 2020
    Replies:
    19
    Views:
    1,153
    skaterdrew
    Nov 21, 2020
  27. Teenager

    Pelvic floor

    Teenager, Aug 8, 2020
    Replies:
    0
    Views:
    402
    Teenager
    Aug 8, 2020
  28. Deleted Account

    Why you should eat healthy when you are young

    Deleted Account, Jul 30, 2020 ... 2
    Replies:
    21
    Views:
    2,024
    Red Eagle
    Oct 13, 2020
  29. Bantee

    Spices and semen retention

    Bantee, Jul 29, 2020
    Replies:
    2
    Views:
    600
    Deleted Account
    Jul 30, 2020
  30. Deleted Account

    Japanese ''yummy-yummy'' academy

    Deleted Account, Jul 27, 2020
    Replies:
    6
    Views:
    461
    Deleted Account
    Sep 19, 2020
  31. Tonips

    Recommended vitamins and herbs

    Tonips, Jul 19, 2020
    Replies:
    6
    Views:
    736
    CRSG
    Feb 13, 2021
  32. BlueTruth

    What foods should I eat on NoFap?

    BlueTruth, Jul 13, 2020 ... 2
    Replies:
    28
    Views:
    2,039
    CRSG
    Jan 18, 2021
  33. Deleted Account

    B12 Deficiency

    Deleted Account, Jul 12, 2020
    Replies:
    3
    Views:
    545
    oryxcrstl
    Jul 28, 2020
  34. Henryforward

    Nootropics and bettering oneself

    Henryforward, Jul 11, 2020
    Replies:
    7
    Views:
    690
    Nagos
    Oct 15, 2020
  35. NikolaVee

    What would you qualify as a healthy snack?

    NikolaVee, Jul 4, 2020 ... 2
    Replies:
    24
    Views:
    1,743
    Utatunah
    Feb 21, 2024
  36. kamov

    About intermittent fasting

    kamov, Jun 29, 2020
    Replies:
    7
    Views:
    386
    Deleted Account
    Jul 17, 2020
  37. selfimprovement8008

    Recovery

    selfimprovement8008, Jun 26, 2020
    Replies:
    0
    Views:
    179
    selfimprovement8008
    Jun 26, 2020
  38. Awedouble

    Supplements for mental clarity?

    Awedouble, Jun 19, 2020
    Replies:
    4
    Views:
    629
    PegasusKid
    Jul 10, 2020
  39. RamboErecto

    Will Burger King kill me?

    RamboErecto, Jun 16, 2020 ... 2
    Replies:
    22
    Views:
    1,609
    DrabToLight
    Aug 7, 2020
  40. Angus McGyver

    How to kick the coffee-drinking habit

    Angus McGyver, Jun 12, 2020
    Replies:
    15
    Views:
    1,283
    Angus McGyver
    Jul 27, 2020
  41. FutureKing

    Eating better

    FutureKing, Jun 10, 2020
    Replies:
    2
    Views:
    322
    CRSG
    Jan 18, 2021
  42. Leonidas23

    NoFap Nutrition question

    Leonidas23, Jun 9, 2020
    Replies:
    2
    Views:
    307
    CRSG
    Jan 18, 2021
  43. Deleted Account

    Warning, read before you try SSRIs

    Deleted Account, Jun 6, 2020
    Replies:
    4
    Views:
    1,122
    fedmom
    Jul 2, 2020
  44. Moderation Team

    Moderator Assistant Applications are open again (June 2020)!

    Moderation Team, Jun 5, 2020
    Replies:
    0
    Views:
    226
    Moderation Team
    Jun 5, 2020
  45. Awedouble

    Neurohacker collective supplements?

    Awedouble, Jun 3, 2020
    Replies:
    0
    Views:
    214
    Awedouble
    Jun 3, 2020
  46. zippy111

    Do you struggle with healthy eating?

    zippy111, May 30, 2020
    Replies:
    10
    Views:
    548
    PeterGrip
    Mar 26, 2021
  47. Ajar

    Diuretics may be the cause to sudden relapse

    Ajar, May 29, 2020
    Replies:
    4
    Views:
    536
    False promise
    Jul 2, 2020
  48. New Man90

    Food Supplements

    New Man90, May 28, 2020
    Replies:
    3
    Views:
    1,832
    Alfie Foster
    Nov 25, 2020
  49. User55

    Peanut butter

    User55, May 27, 2020 ... 2 3
    Replies:
    42
    Views:
    2,748
    False promise
    Aug 5, 2020
  50. Awedouble

    Nobiletin

    Awedouble, May 21, 2020
    Replies:
    1
    Views:
    178
    Awedouble
    May 22, 2020
Showing threads 101 to 150 of 320

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