NoFap

Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. Deleted Account

    Testosterone Supplemenation

    Deleted Account, Apr 28, 2020
    Replies:
    11
    Views:
    1,249
    Deleted Account
    Nov 6, 2020
  2. Jack1211

    Tips on How to deal with fools.

    Jack1211, Nov 29, 2019
    Replies:
    11
    Views:
    563
    Asgardian36
    Dec 2, 2019
  3. sheko12345

    Should i take supplements to heal the dopamine receptor ?????

    sheko12345, Jul 20, 2018
    Replies:
    11
    Views:
    1,393
    Deleted Account
    Jul 22, 2018
  4. ZAk1

    What kind of food to stay away from?

    ZAk1, Jun 14, 2023
    Replies:
    12
    Views:
    888
    Eritede
    Dec 26, 2023
  5. Deleted Account

    Global food crisis topic

    Deleted Account, Jul 25, 2021
    Replies:
    12
    Views:
    791
    Deleted Account
    Mar 7, 2022
  6. Deleted Account

    Best breakfast?

    Deleted Account, Mar 11, 2021
    Replies:
    12
    Views:
    761
    J053H32n4nd32
    Apr 9, 2021
  7. JustinX

    Nootropics & BioHacking - Any experience???

    JustinX, May 2, 2018
    Replies:
    12
    Views:
    3,402
    videeen
    Jan 22, 2020
  8. Deleted Account

    Fasting?!

    Deleted Account, Jan 16, 2018
    Replies:
    12
    Views:
    769
    Deleted Account
    Feb 2, 2018
  9. Temujin

    Alternate Day Fasting

    Temujin, Sep 24, 2017
    Replies:
    12
    Views:
    1,297
    Temujin
    Sep 27, 2017
  10. Brave Wolf

    What should I eat before working out in the morning?

    Brave Wolf, Mar 4, 2020
    Replies:
    13
    Views:
    899
    CRSG
    Jan 18, 2021
  11. Deleted Account

    Fasting

    Deleted Account, Nov 11, 2020
    Replies:
    13
    Views:
    762
    Everydayisday0
    Jan 1, 2021
  12. Spartacus123

    SUPPLEMENTATION FOR REBOOT

    Spartacus123, Apr 11, 2020
    Replies:
    13
    Views:
    2,149
    Deleted Account
    Apr 30, 2020
  13. Olaotse

    Fasting

    Olaotse, Jul 14, 2017
    Replies:
    13
    Views:
    1,279
    Puretim
    Jul 19, 2017
  14. BARLES CHARKLEY

    Supplements, Herbs, Nutrients.

    BARLES CHARKLEY, May 29, 2021
    Replies:
    14
    Views:
    1,157
    BangJul
    May 18, 2022
  15. freedomfighter33

    Can nutrition impact the temptation to watch porn?

    freedomfighter33, May 6, 2020
    Replies:
    14
    Views:
    1,658
    Mo1989
    Aug 24, 2020
  16. Stragler

    Fasting

    Stragler, May 17, 2020
    Replies:
    14
    Views:
    712
    Davidphd1866
    Jun 16, 2020
  17. Coolyorky

    Hormone stabilisation from no PMO/semen retention

    Coolyorky, Jan 10, 2019
    Replies:
    14
    Views:
    3,758
    Deleted Account
    Jan 10, 2019
  18. Sakhi

    How can fasting help stop pmo?

    Sakhi, May 21, 2018
    Replies:
    14
    Views:
    1,028
    John Lee Smith
    May 28, 2018
  19. Newbeginings28

    Boner supplements

    Newbeginings28, Mar 12, 2021
    Replies:
    15
    Views:
    1,411
    Deleted Account
    Sep 8, 2021
  20. Angus McGyver

    How to kick the coffee-drinking habit

    Angus McGyver, Jun 12, 2020
    Replies:
    15
    Views:
    1,291
    Angus McGyver
    Jul 27, 2020
  21. Deleted Account

    How to stop binge eating?

    Deleted Account, Dec 26, 2019
    Replies:
    15
    Views:
    1,350
    Awedouble
    Jun 7, 2020
  22. Ranger-

    Im a very skinny guy.

    Ranger-, Jun 10, 2022
    Replies:
    16
    Views:
    1,555
    beat_it
    Oct 20, 2022
  23. BrighterFuture

    It's about vitamin D

    BrighterFuture, Mar 9, 2022
    Replies:
    16
    Views:
    2,296
    BrighterFuture
    May 20, 2022
  24. leetspeak

    Want to fix up my nutrition and diet. Any good resources or advice?

    leetspeak, Apr 28, 2020
    Replies:
    16
    Views:
    5,138
    Deleted Account
    Aug 28, 2021
  25. Iwantfreedom820

    Coconut Oil - Nofap

    Iwantfreedom820, Apr 22, 2020
    Replies:
    16
    Views:
    1,974
    Iwantfreedom820
    May 25, 2020
  26. luke775

    L citrulline or L arginine supplements for ED?

    luke775, May 29, 2019
    Replies:
    16
    Views:
    7,335
    Titu
    Oct 5, 2019
  27. Deleted Account

    Intermittent fasting and building up weight?

    Deleted Account, Jun 9, 2019
    Replies:
    16
    Views:
    967
    Deleted Account
    Jun 21, 2019
  28. RevFlav100

    Supplements

    RevFlav100, Aug 20, 2018
    Replies:
    16
    Views:
    1,259
    JoePineapples
    Aug 20, 2018
  29. BravelyKegger

    The best supplement in the world for anxity/depression

    BravelyKegger, Mar 14, 2021
    Replies:
    17
    Views:
    1,047
    BravelyKegger
    Jul 12, 2021
  30. Deleted Account

    Fasting: a reboot hack?

    Deleted Account, Feb 25, 2017
    Replies:
    17
    Views:
    5,925
    ADMG
    Oct 5, 2020
  31. Jonny1992

    Changing diet or use supplements to lower libido and helping the brain to heal.

    Jonny1992, Apr 30, 2019
    Replies:
    17
    Views:
    1,444
    N0thing
    May 5, 2019
  32. LethalSlim

    Healthy food??

    LethalSlim, May 12, 2020
    Replies:
    18
    Views:
    2,096
    fredisthebes
    May 19, 2023
  33. fredisthebes

    Weight Loss Thread

    fredisthebes, Apr 23, 2020
    Replies:
    18
    Views:
    1,102
    fredisthebes
    Jul 18, 2020
  34. Exit the Matrix

    Distilled Water - The Secret Holy Grail

    Exit the Matrix, Feb 12, 2020
    Replies:
    18
    Views:
    2,731
    Deleted Account
    May 26, 2020
  35. TC_HYPZII

    Knees weak due to excessive mastrubating. Calcium Supplements?

    TC_HYPZII, Nov 6, 2018
    Replies:
    18
    Views:
    2,161
    Adamk2394
    Nov 11, 2018
  36. lonercub

    Healing the brain with supplements

    lonercub, Dec 18, 2016
    Replies:
    18
    Views:
    12,192
    WillyRonka
    Jul 24, 2018
  37. WayOutWest

    Supplements to help PIED?

    WayOutWest, Jul 4, 2018
    Replies:
    18
    Views:
    4,896
    MarinoBigFan1984
    Jul 13, 2018
  38. nfpexperiment

    Tip Reduce vitamin D to make nofap easier

    nfpexperiment, Dec 8, 2020
    Replies:
    19
    Views:
    2,206
    Deleted Account
    Sep 25, 2021
  39. Teenager

    Zinc supplements

    Teenager, Aug 8, 2020
    Replies:
    19
    Views:
    1,166
    skaterdrew
    Nov 21, 2020
  40. SuperiorMan95

    Does fasting make you more masculine?

    SuperiorMan95, Apr 17, 2019
    Replies:
    19
    Views:
    2,978
    Deleted Account
    Apr 20, 2019
  41. Snipes

    Trying Nitric Oxide Supplements for PIED

    Snipes, Oct 10, 2016
    Replies:
    19
    Views:
    11,330
    Ikindaknew
    Oct 25, 2016
  42. Crimson Heart

    Anobody Can Recommend Herbal Teas or Supplements That I Can Take To Manage Stress and Anxiety?

    Crimson Heart, Dec 21, 2022 ... 2
    Replies:
    20
    Views:
    1,062
    Mara is back
    Nov 24, 2023
  43. Parzival1985

    Hair health

    Parzival1985, May 2, 2020 ... 2
    Replies:
    20
    Views:
    3,773
    Deleted Account
    Feb 9, 2022
  44. Strangerest

    Advice on supplements and recovering libido

    Strangerest, Apr 23, 2018 ... 2
    Replies:
    21
    Views:
    5,476
    mgates
    Dec 9, 2020
  45. Deleted Account

    Why you should eat healthy when you are young

    Deleted Account, Jul 30, 2020 ... 2
    Replies:
    21
    Views:
    2,052
    Red Eagle
    Oct 13, 2020
  46. RamboErecto

    Will Burger King kill me?

    RamboErecto, Jun 16, 2020 ... 2
    Replies:
    22
    Views:
    1,649
    DrabToLight
    Aug 7, 2020
  47. jcl1990

    Does coffee optimize or hurt the body?

    jcl1990, May 10, 2022 ... 2
    Replies:
    23
    Views:
    1,489
    ricardohector
    Apr 2, 2024
  48. KaliYugaWarrior

    Is low Vitamin B-12 the root of our problems?

    KaliYugaWarrior, Apr 23, 2021 ... 2
    Replies:
    23
    Views:
    4,340
    KaliYugaWarrior
    Jul 24, 2021
  49. NikolaVee

    What would you qualify as a healthy snack?

    NikolaVee, Jul 4, 2020 ... 2
    Replies:
    24
    Views:
    1,773
    Utatunah
    Feb 21, 2024
  50. Confiscate

    Supplements that can help from Femdom P

    Confiscate, Sep 18, 2019 ... 2
    Replies:
    24
    Views:
    2,115
    ZAk1
    Apr 27, 2023
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