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Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. Deleted Account

    DIM supplements

    Deleted Account, Jul 27, 2018
    Replies:
    2
    Views:
    489
    Deleted Account
    Sep 11, 2018
  2. sheko12345

    Should i take supplements to heal the dopamine receptor ?????

    sheko12345, Jul 20, 2018
    Replies:
    11
    Views:
    1,359
    Deleted Account
    Jul 22, 2018
  3. Deleted Account

    Noo-tropics|Herbs and supplements that help recover the body But do Not make you horny

    Deleted Account, Jul 18, 2018
    Replies:
    1
    Views:
    1,123
    BestVersionToday
    Aug 8, 2018
  4. matt9776

    my way of rebooting (fasting)

    matt9776, Jul 15, 2018
    Replies:
    1
    Views:
    706
    Deleted Account
    Jul 15, 2018
  5. Deleted Account

    Supplements For Mood Enhancement

    Deleted Account, Jul 10, 2018
    Replies:
    3
    Views:
    455
    mgz069
    Jul 15, 2018
  6. WayOutWest

    Supplements to help PIED?

    WayOutWest, Jul 4, 2018
    Replies:
    18
    Views:
    4,855
    MarinoBigFan1984
    Jul 13, 2018
  7. mhmdemad13

    Fasting

    mhmdemad13, Jun 28, 2018
    Replies:
    5
    Views:
    456
    TIMMY0110
    Jul 12, 2018
  8. BruceD

    Fasting for 22 1/2 Hours - Mental Clarity

    BruceD, Jun 26, 2018
    Replies:
    7
    Views:
    527
    BruceD
    Jun 27, 2018
  9. Deleted Account

    Can excessive ejaculation cause Anemia? Should we take iron supplements?

    Deleted Account, Jun 12, 2018
    Replies:
    5
    Views:
    5,795
    Deleted Account
    Jul 3, 2018
  10. Jesus's Hand

    Thoughts on Creatine?

    Jesus's Hand, Jun 9, 2018
    Replies:
    2
    Views:
    2,056
    Deleted Account
    Jun 3, 2019
  11. hobert99

    Best vitamins for erectile dysfunction!

    hobert99, May 22, 2018
    Replies:
    4
    Views:
    2,465
    BangJul
    May 19, 2022
  12. Sakhi

    How can fasting help stop pmo?

    Sakhi, May 21, 2018
    Replies:
    14
    Views:
    1,017
    John Lee Smith
    May 28, 2018
  13. immadothis

    Intermediate fasting challenge 30days

    immadothis, May 20, 2018
    Replies:
    2
    Views:
    298
    immadothis
    May 20, 2018
  14. Deleted Account

    Anybody tried water fasting or juice fasting?

    Deleted Account, May 17, 2018 ... 2
    Replies:
    25
    Views:
    3,378
    Deleted Account
    May 30, 2018
  15. JustinX

    Nootropics & BioHacking - Any experience???

    JustinX, May 2, 2018
    Replies:
    12
    Views:
    3,371
    videeen
    Jan 22, 2020
  16. Strangerest

    Advice on supplements and recovering libido

    Strangerest, Apr 23, 2018 ... 2
    Replies:
    21
    Views:
    5,451
    mgates
    Dec 9, 2020
  17. Deleted Account

    Fasting to help control urges?

    Deleted Account, Apr 1, 2018
    Replies:
    0
    Views:
    360
    Deleted Account
    Apr 1, 2018
  18. Damon M

    Ejaculating leaves you needing more vitamins

    Damon M, Mar 16, 2018
    Replies:
    1
    Views:
    362
    Olecram
    Mar 16, 2018
  19. battituder

    supplements

    battituder, Feb 22, 2018
    Replies:
    0
    Views:
    159
    battituder
    Feb 22, 2018
  20. Blasphemy666

    Herbal formulae in Taoist Alchemy

    Blasphemy666, Feb 21, 2018
    Replies:
    1
    Views:
    839
    kayesem
    Feb 21, 2018
  21. gunslinger215

    Zinc supplements?

    gunslinger215, Feb 3, 2018
    Replies:
    6
    Views:
    2,979
    apprentice
    Feb 12, 2018
  22. Zondro

    You need to get this tested ASAP.........B12 D3

    Zondro, Jan 25, 2018
    Replies:
    1
    Views:
    5,119
    Deleted Account
    Aug 9, 2018
  23. Deleted Account

    Fasting?!

    Deleted Account, Jan 16, 2018
    Replies:
    12
    Views:
    765
    Deleted Account
    Feb 2, 2018
  24. ModernRoman

    Supplements

    ModernRoman, Jan 10, 2018 ... 2 3
    Replies:
    59
    Views:
    4,172
    Fap 5 Freddy
    Aug 14, 2018
  25. Shitwife

    Fasting and rebooting.

    Shitwife, Jan 3, 2018
    Replies:
    0
    Views:
    496
    Shitwife
    Jan 3, 2018
  26. Ongoingsupport

    Nootropics: Uridine, DHA and choline stack?

    Ongoingsupport, Dec 24, 2017
    Replies:
    0
    Views:
    954
    Ongoingsupport
    Dec 24, 2017
  27. learning

    Herbal supplements, psych meds, etc.

    learning, Dec 23, 2017
    Replies:
    7
    Views:
    936
    learning
    Dec 24, 2017
  28. EyesToSeeEarsToHear

    Diet and Fasting Experiences

    EyesToSeeEarsToHear, Dec 19, 2017 ... 2
    Replies:
    33
    Views:
    1,563
    RationalBrody
    Feb 19, 2018
  29. Addict Killer

    90 days PMO free + Fasting mondays and wednesdays

    Addict Killer, Dec 16, 2017
    Replies:
    0
    Views:
    414
    Addict Killer
    Dec 16, 2017
  30. Blake_1980

    Supplements

    Blake_1980, Dec 3, 2017
    Replies:
    9
    Views:
    1,567
    RPos
    Dec 12, 2017
  31. Blake_1980

    Supplements

    Blake_1980, Dec 3, 2017
    Replies:
    3
    Views:
    609
    jorg78
    Dec 4, 2017
  32. Blake_1980

    Supplements, drugs, etc.

    Blake_1980, Dec 3, 2017
    Replies:
    1
    Views:
    263
    Hugh G. Rection
    Dec 3, 2017
  33. Lopez760

    Are supplements cheating?

    Lopez760, Nov 26, 2017
    Replies:
    3
    Views:
    343
    Lopez760
    Nov 27, 2017
  34. lostmint

    Using nootropics during reboot

    lostmint, Nov 23, 2017
    Replies:
    10
    Views:
    2,316
    rathina
    Jun 21, 2023
  35. MarinoBigFan1984

    Vitamins for withdrawal

    MarinoBigFan1984, Oct 14, 2017
    Replies:
    5
    Views:
    1,811
    Andre45
    Oct 19, 2017
  36. Temujin

    Alternate Day Fasting

    Temujin, Sep 24, 2017
    Replies:
    12
    Views:
    1,272
    Temujin
    Sep 27, 2017
  37. Runtilmylegsdropoff

    Supplements making urges stronger?

    Runtilmylegsdropoff, Aug 4, 2017
    Replies:
    2
    Views:
    438
    Runtilmylegsdropoff
    Aug 4, 2017
  38. Olaotse

    Fasting

    Olaotse, Jul 14, 2017
    Replies:
    13
    Views:
    1,271
    Puretim
    Jul 19, 2017
  39. Kalito

    Day 39 - Intermittent fasting triggering a flatline?

    Kalito, Jun 26, 2017
    Replies:
    2
    Views:
    2,367
    Kalito
    Jun 26, 2017
  40. HippyMan

    Try fasting

    HippyMan, May 8, 2017
    Replies:
    2
    Views:
    508
    HippyMan
    May 9, 2017
  41. LivinginRecovery

    Fasting Diets

    LivinginRecovery, May 8, 2017
    Replies:
    2
    Views:
    515
    LivinginRecovery
    May 9, 2017
  42. RyGuy

    Intermittent fasting

    RyGuy, Mar 29, 2017
    Replies:
    3
    Views:
    1,333
    Ctrl+Alt+Del
    Mar 31, 2017
  43. ben_vellani

    Supplements for libido

    ben_vellani, Mar 22, 2017
    Replies:
    2
    Views:
    1,156
    choosingbetter
    Mar 26, 2017
  44. Woewoe123

    Vitamins

    Woewoe123, Mar 4, 2017
    Replies:
    1
    Views:
    349
    TheMeInMe
    Mar 4, 2017
  45. Gucci Gang

    Supplements to aid you on your NoFap Journey!?!??

    Gucci Gang, Mar 3, 2017
    Replies:
    3
    Views:
    758
    Awakening123
    Mar 3, 2017
  46. Evvv99

    Need serious help with Flatline and question about L-Theanine/Nootropics

    Evvv99, Feb 25, 2017
    Replies:
    1
    Views:
    1,819
    lostandfound
    Feb 25, 2017
  47. Deleted Account

    Fasting: a reboot hack?

    Deleted Account, Feb 25, 2017
    Replies:
    17
    Views:
    5,880
    ADMG
    Oct 5, 2020
  48. Physicist

    Anyone take Zinc Supplements?

    Physicist, Feb 21, 2017 ... 2
    Replies:
    25
    Views:
    23,126
    shorty1
    Jan 23, 2024
  49. troyan

    Supplements / cremes to help rebooting / increase penis sensitivity?

    troyan, Feb 6, 2017
    Replies:
    0
    Views:
    744
    troyan
    Feb 6, 2017
  50. lonercub

    Healing the brain with supplements

    lonercub, Dec 18, 2016
    Replies:
    18
    Views:
    12,131
    WillyRonka
    Jul 24, 2018
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