NoFap

Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. KaliYugaWarrior

    Is low Vitamin B-12 the root of our problems?

    KaliYugaWarrior, Apr 23, 2021 ... 2
    Replies:
    23
    Views:
    4,760
    KaliYugaWarrior
    Jul 24, 2021
  2. zeke27

    Any suggestion on how to increase testosterone??

    zeke27, Jun 21, 2021
    Replies:
    3
    Views:
    486
    Mr Rn
    Jul 12, 2021
  3. BravelyKegger

    The best supplement in the world for anxity/depression

    BravelyKegger, Mar 14, 2021
    Replies:
    17
    Views:
    1,087
    BravelyKegger
    Jul 12, 2021
  4. BugsBunny555

    Bread Recipes

    BugsBunny555, Jun 30, 2021
    Replies:
    8
    Views:
    672
    BugsBunny555
    Jul 11, 2021
  5. Deleted Account

    Horny Goat Weed?

    Deleted Account, Jun 30, 2021
    Replies:
    2
    Views:
    295
    Snake Diet Ghoul
    Jul 8, 2021
  6. eagle rising

    Are you operating under excessive maintenance?

    eagle rising, Jul 3, 2021
    Replies:
    0
    Views:
    226
    eagle rising
    Jul 3, 2021
  7. Sborghiddio

    BPC 157

    Sborghiddio, Jun 28, 2021
    Replies:
    0
    Views:
    438
    Sborghiddio
    Jun 28, 2021
  8. Teenager

    Supplements for sexual health

    Teenager, Aug 10, 2020
    Replies:
    9
    Views:
    1,394
    Khaledokaz
    Jun 4, 2021
  9. Deleted Account

    Desire for a Jawbreaker

    Deleted Account, Mar 7, 2021
    Replies:
    1
    Views:
    356
    ByTheRiver777
    May 13, 2021
  10. Deleted Account

    Any supplements for hormonal health

    Deleted Account, Apr 2, 2021
    Replies:
    2
    Views:
    420
    thabtua
    May 12, 2021
  11. Ardis31

    Ketogenic diet: successful key to beat WS ?!

    Ardis31, Apr 18, 2021
    Replies:
    0
    Views:
    196
    Ardis31
    Apr 18, 2021
  12. J053H32n4nd32

    Does coffee help break sex/porn/masturbation addiction?

    J053H32n4nd32, Apr 2, 2021
    Replies:
    8
    Views:
    1,414
    MindShift
    Apr 15, 2021
  13. Deleted Account

    Best breakfast?

    Deleted Account, Mar 11, 2021
    Replies:
    12
    Views:
    816
    J053H32n4nd32
    Apr 9, 2021
  14. Deleted Account

    Vegetarian to Non-vegetarian

    Deleted Account, Mar 15, 2021
    Replies:
    3
    Views:
    355
    Deleted Account
    Mar 28, 2021
  15. zippy111

    Do you struggle with healthy eating?

    zippy111, May 30, 2020
    Replies:
    10
    Views:
    572
    PeterGrip
    Mar 26, 2021
  16. Deleted Account

    5-hydroxytryptophan supplement

    Deleted Account, Mar 8, 2021
    Replies:
    3
    Views:
    304
    Deleted Account
    Mar 19, 2021
  17. Deleted Account

    Advice for recovery after S

    Deleted Account, Mar 18, 2021
    Replies:
    0
    Views:
    168
    Deleted Account
    Mar 18, 2021
  18. AlphaWolf1408

    Diet plans and supplement plans

    AlphaWolf1408, Feb 20, 2021
    Replies:
    10
    Views:
    498
    AlphaWolf1408
    Mar 11, 2021
  19. Unstoppable24/7

    dry figs and almonds

    Unstoppable24/7, Mar 2, 2021
    Replies:
    1
    Views:
    351
    AlphaWolf1408
    Mar 4, 2021
  20. Deleted Account

    I bought a bottle of Testro-X from umzu

    Deleted Account, Feb 14, 2021
    Replies:
    10
    Views:
    1,212
    Deleted Account
    Feb 21, 2021
  21. Tonips

    Recommended vitamins and herbs

    Tonips, Jul 19, 2020
    Replies:
    6
    Views:
    764
    CRSG
    Feb 13, 2021
  22. Mountaingoat123

    Confusion about testosterone values after test.

    Mountaingoat123, Jan 19, 2021
    Replies:
    3
    Views:
    313
    AlphaWolf1408
    Jan 24, 2021
  23. Brave Wolf

    What should I eat before working out in the morning?

    Brave Wolf, Mar 4, 2020
    Replies:
    13
    Views:
    946
    CRSG
    Jan 18, 2021
  24. Leonidas23

    NoFap Nutrition question

    Leonidas23, Jun 9, 2020
    Replies:
    2
    Views:
    322
    CRSG
    Jan 18, 2021
  25. FutureKing

    Eating better

    FutureKing, Jun 10, 2020
    Replies:
    2
    Views:
    333
    CRSG
    Jan 18, 2021
  26. BlueTruth

    What foods should I eat on NoFap?

    BlueTruth, Jul 13, 2020 ... 2
    Replies:
    28
    Views:
    2,334
    CRSG
    Jan 18, 2021
  27. MsterMode

    What Foods To Eat After A Relapse?

    MsterMode, Aug 27, 2020
    Replies:
    9
    Views:
    3,412
    CRSG
    Jan 18, 2021
  28. Deleted Account

    health tips thread

    Deleted Account, Dec 18, 2020
    Replies:
    3
    Views:
    463
    Urbancottage30
    Jan 9, 2021
  29. hulkfresh23

    How can I get rid of my cookie addiction? purpose me a challenge

    hulkfresh23, Jan 7, 2021
    Replies:
    0
    Views:
    273
    hulkfresh23
    Jan 7, 2021
  30. Unstoppable24/7

    Best veg diet in NoFap journey to recover fast

    Unstoppable24/7, Nov 18, 2020
    Replies:
    8
    Views:
    746
    Do all to the glory of God
    Jan 6, 2021
  31. Deleted Account

    Creatine question.

    Deleted Account, Dec 8, 2020
    Replies:
    7
    Views:
    2,376
    Deleted Account
    Dec 31, 2020
  32. Deleted Account

    Fasting

    Deleted Account, Nov 11, 2020
    Replies:
    12
    Views:
    854
    JLD
    Dec 23, 2020
  33. chuyengiabip

    I get brain fog while having penile erection in every early morning.

    chuyengiabip, Dec 19, 2020
    Replies:
    2
    Views:
    372
    chuyengiabip
    Dec 19, 2020
  34. User55

    Sugars, caffeine, dairy, gluten.

    User55, May 12, 2020 ... 2
    Replies:
    39
    Views:
    4,292
    Urbancottage30
    Dec 14, 2020
  35. Strangerest

    Advice on supplements and recovering libido

    Strangerest, Apr 23, 2018 ... 2
    Replies:
    21
    Views:
    5,629
    mgates
    Dec 9, 2020
  36. Lucky_Star89

    Gentaplex and other Supplements

    Lucky_Star89, Dec 6, 2020
    Replies:
    0
    Views:
    195
    Lucky_Star89
    Dec 6, 2020
  37. HelloWorld!!

    Simplest ways to loose weight

    HelloWorld!!, Dec 2, 2020
    Replies:
    0
    Views:
    224
    HelloWorld!!
    Dec 2, 2020
  38. philosopher_king

    Modafinil and how it's affecting my reboot HARDMODE

    philosopher_king, Jun 10, 2019
    Replies:
    3
    Views:
    1,141
    techmaverick_x
    Nov 29, 2020
  39. New Man90

    Food Supplements

    New Man90, May 28, 2020
    Replies:
    3
    Views:
    1,857
    Alfie Foster
    Nov 25, 2020
  40. Teenager

    Zinc supplements

    Teenager, Aug 8, 2020
    Replies:
    19
    Views:
    1,295
    skaterdrew
    Nov 21, 2020
  41. yupThat'sMe

    What are your thoughts on Ketogene Diet?

    yupThat'sMe, Sep 2, 2020
    Replies:
    9
    Views:
    583
    Red Eagle
    Nov 18, 2020
  42. Deleted Account

    ADHD Supplements

    Deleted Account, Nov 17, 2020
    Replies:
    0
    Views:
    267
    Deleted Account
    Nov 17, 2020
  43. Field-on-Fire

    Nerve Recovery

    Field-on-Fire, Oct 30, 2020
    Replies:
    5
    Views:
    469
    Oliver88
    Nov 16, 2020
  44. HardWorkOnly

    My beard hair is getting golden why??

    HardWorkOnly, Oct 26, 2020
    Replies:
    3
    Views:
    359
    terbnamdee
    Nov 15, 2020
  45. Deleted Account

    Testosterone Supplemenation

    Deleted Account, Apr 28, 2020
    Replies:
    11
    Views:
    1,294
    Deleted Account
    Nov 6, 2020
  46. AlphaWolf1408

    How caffeinated products and fat burners might be making you fatter

    AlphaWolf1408, Aug 22, 2020
    Replies:
    9
    Views:
    492
    AlphaWolf1408
    Nov 6, 2020
  47. unimportant

    Juicer

    unimportant, Sep 13, 2020
    Replies:
    4
    Views:
    334
    Fallacious D
    Oct 28, 2020
  48. InTheWilderness

    Fluoride reduces Testosterone?

    InTheWilderness, Oct 20, 2020
    Replies:
    7
    Views:
    539
    AlphaWolf1408
    Oct 24, 2020
  49. Brad2020

    L arginine pycnogenol combination may be worth a shot. 20 year pied somewhat improved

    Brad2020, Jan 9, 2019
    Replies:
    5
    Views:
    1,352
    planet fitness jock college
    Oct 16, 2020
  50. Henryforward

    Nootropics and bettering oneself

    Henryforward, Jul 11, 2020
    Replies:
    7
    Views:
    731
    Nagos
    Oct 15, 2020
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